Kiesten Abalco -
Ironman 70.3 Ecuador 2022
Quick facts
389/30/10All/Gender/AG
F25-29Age group
363Bib number
ECUNationality
47:06 | 3:08:28 | 1:59:56 | 6:02:25 |
Compare Kiesten Abalco with other athletes!
363 Abalco
252 Cardenas Andrade ×
56 Rosado Vega ×
619 Jaya Anchundia ×
127 Delle Vigne ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:06 | 00:47:06 | 02:28 min/100m | +02:35 (16.) ● | -00:10 (53.) ● | +01:51 (537.) ● |
Transition | 00:51:55 | 00:04:49 | - | -00:33 (11.) ● | -01:13 (31.) ● | -00:53 (338.) ● | |
Bike | 46 km | 02:25:33 | 01:33:38 | 29.48 km/h | -00:47 (11.) ● | -04:30 (39.) ● | +02:29 (590.) ● |
Bike | 90.4 km | 04:00:23 | 01:34:50 | 28.09 km/h | -05:02 (9.) ● | -07:47 (31.) ● | -01:52 (450.) ● |
Bike | 90.4 km | 04:00:23 | 03:08:28 | 28.78 km/h | -05:49 (10.) ● | -12:17 (35.) ● | +00:37 (512.) ● |
Transition | 04:02:29 | 00:02:06 | - | -01:51 (1.) ● | -02:30 (2.) ● | -02:01 (112.) ● | |
Run | 0.3 km | 04:03:55 | 00:01:26 | 04:46 min/km | -00:14 (4.) ● | -00:21 (7.) ● | -00:15 (135.) ● |
Run | 5.4 km | 04:31:37 | 00:27:42 | 05:25 min/km | -02:24 (7.) ● | -03:24 (30.) ● | -01:35 (382.) ● |
Run | 10.6 km | 05:01:17 | 00:29:40 | 05:42 min/km | -02:21 (9.) ● | -03:20 (30.) ● | -01:48 (365.) ● |
Run | 15.7 km | 05:31:35 | 00:30:18 | 05:56 min/km | -02:11 (10.) ● | -03:15 (36.) ● | -02:23 (351.) ● |
Run | 20.6 km | 06:00:52 | 00:29:17 | 05:58 min/km | -04:13 (7.) ● | -04:41 (24.) ● | -04:33 (247.) ● |
Run | 21.1 km | 06:02:25 | 00:01:33 | 03:06 min/km | -00:16 (5.) ● | -00:24 (10.) ● | -00:24 (150.) ● |
Run | 21.1 km | 06:02:25 | 01:59:56 | 05:41 min/km | -11:39 (8.) ● | -15:25 (28.) ● | -10:58 (310.) ● |
Total | 113.4 km | 06:02:25 | 06:02:25 | 18.77 km/h | -17:17 (10.) ● | -31:35 (30.) ● | -11:24 (389.) ● |