Pablo Israel Naranjo Cuesta -
Ironman 70.3 Ecuador 2022
Quick facts
816/575/110All/Gender/AG
M30-34Age group
375Bib number
ECUNationality
45:12 | 3:31:42 | 2:48:22 | 7:16:32 |
Compare Pablo Israel Naranjo Cuesta with other athletes!
375 Naranjo Cuesta
347 Mullo Sosa ×
429 Zambrano ×
779 Vaca Reyes ×
212 Almeida Cabezas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:12 | 00:45:12 | 02:22 min/100m | -00:04 (64.) ● | -00:05 (326.) ● | -00:03 (462.) ● |
Transition | 00:50:18 | 00:05:06 | - | -00:29 (50.) ● | -00:55 (220.) ● | -00:36 (402.) ● | |
Bike | 46 km | 02:25:44 | 01:35:26 | 28.92 km/h | +06:27 (95.) ● | +06:03 (499.) ● | +04:17 (651.) ● |
Bike | 90.4 km | 04:22:00 | 01:56:16 | 22.91 km/h | +20:48 (112.) ● | +21:32 (603.) ● | +19:34 (846.) ● |
Bike | 90.4 km | 04:22:00 | 03:31:42 | 25.62 km/h | +27:15 (107.) ● | +27:35 (580.) ● | +23:51 (792.) ● |
Transition | 04:28:10 | 00:06:10 | - | +02:01 (107.) ● | +01:44 (537.) ● | +02:03 (785.) ● | |
Run | 0.3 km | 04:29:53 | 00:01:43 | 05:43 min/km | +00:01 (80.) ● | +00:01 (411.) ● | +00:02 (593.) ● |
Run | 5.4 km | 05:02:11 | 00:32:18 | 06:19 min/km | +03:19 (93.) ● | +03:04 (490.) ● | +03:01 (703.) ● |
Run | 10.6 km | 05:40:44 | 00:38:33 | 07:24 min/km | +07:12 (108.) ● | +07:09 (556.) ● | +07:05 (798.) ● |
Run | 15.7 km | 06:25:17 | 00:44:33 | 08:44 min/km | +12:24 (117.) ● | +12:00 (596.) ● | +11:52 (858.) ● |
Run | 20.6 km | 07:13:23 | 00:48:06 | 09:48 min/km | +14:52 (119.) ● | +14:21 (615.) ● | +14:16 (883.) ● |
Run | 21.1 km | 07:16:32 | 00:03:09 | 06:18 min/km | +01:14 (118.) ● | +01:13 (625.) ● | +01:12 (891.) ● |
Run | 21.1 km | 07:16:32 | 02:48:22 | 07:58 min/km | +39:02 (113.) ● | +37:48 (583.) ● | +37:28 (839.) ● |
Total | 113.4 km | 07:16:32 | 07:16:32 | 15.59 km/h | +01:07:45 (110.) ● | +01:06:07 (575.) ● | +01:02:43 (816.) ● |