Diego Guerra Benavides -
Ironman 70.3 Ecuador 2022
Quick facts
896/628/144All/Gender/AG
M40-44Age group
385Bib number
ECUNationality
50:59 | 3:47:30 | 3:14:29 | 8:06:16 |
Compare Diego Guerra Benavides with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:59 | 00:50:59 | 02:41 min/100m | +04:26 (108.) ● | +05:42 (483.) ● | +05:44 (687.) ● |
Transition | 00:56:41 | 00:05:42 | - | -00:37 (58.) ● | -00:19 (307.) ● | ±00:00 (506.) ● | |
Bike | 46 km | 02:47:35 | 01:50:54 | 24.89 km/h | +20:37 (143.) ● | +21:31 (615.) ● | +19:45 (867.) ● |
Bike | 90.4 km | 04:44:11 | 01:56:36 | 22.85 km/h | +20:48 (143.) ● | +21:52 (605.) ● | +19:54 (848.) ● |
Bike | 90.4 km | 04:44:11 | 03:47:30 | 23.84 km/h | +41:25 (143.) ● | +43:23 (612.) ● | +39:39 (861.) ● |
Transition | 04:51:47 | 00:07:36 | - | +02:51 (133.) ● | +03:10 (594.) ● | +03:29 (856.) ● | |
Run | 0.3 km | 04:53:32 | 00:01:45 | 05:50 min/km | +00:03 (99.) ● | +00:03 (451.) ● | +00:04 (650.) ● |
Run | 5.4 km | 05:31:34 | 00:38:02 | 07:27 min/km | +08:08 (136.) ● | +08:48 (596.) ● | +08:45 (848.) ● |
Run | 10.6 km | 06:15:59 | 00:44:25 | 08:32 min/km | +13:02 (141.) ● | +13:01 (617.) ● | +12:57 (881.) ● |
Run | 15.7 km | 07:09:13 | 00:53:14 | 10:26 min/km | +20:39 (145.) ● | +20:41 (631.) ● | +20:33 (901.) ● |
Run | 20.6 km | 08:03:32 | 00:54:19 | 11:05 min/km | +20:13 (143.) ● | +20:34 (631.) ● | +20:29 (900.) ● |
Run | 21.1 km | 08:06:16 | 00:02:44 | 05:28 min/km | +00:47 (141.) ● | +00:48 (610.) ● | +00:47 (869.) ● |
Run | 21.1 km | 08:06:16 | 03:14:29 | 09:13 min/km | +01:02:52 (142.) ● | +01:03:55 (626.) ● | +01:03:35 (894.) ● |
Total | 113.4 km | 08:06:16 | 08:06:16 | 13.99 km/h | +01:50:57 (144.) ● | +01:55:51 (628.) ● | +01:52:27 (896.) ● |