Jos� Reinaldo Proa�o Rodr�guez -
Ironman 70.3 Ecuador 2022
Quick facts
726/519/117All/Gender/AG
M40-44Age group
410Bib number
ECUNationality
43:05 | 3:25:27 | 2:31:24 | 6:53:41 |
Compare Jos� Reinaldo Proa�o Rodr�guez with other athletes!
410 Proa�o Rodr�guez
653 Garay Mera ×
745 de la Vega ×
473 Pena ×
792 Cuesta Caicedo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:05 | 00:43:05 | 02:16 min/100m | -03:28 (42.) ● | -02:12 (249.) ● | -02:10 (365.) ● |
Transition | 00:50:15 | 00:07:10 | - | +00:51 (103.) ● | +01:09 (481.) ● | +01:28 (724.) ● | |
Bike | 46 km | 02:29:50 | 01:39:35 | 27.72 km/h | +09:18 (128.) ● | +10:12 (562.) ● | +08:26 (749.) ● |
Bike | 90.4 km | 04:15:42 | 01:45:52 | 25.16 km/h | +10:04 (127.) ● | +11:08 (546.) ● | +09:10 (731.) ● |
Bike | 90.4 km | 04:15:42 | 03:25:27 | 26.4 km/h | +19:22 (130.) ● | +21:20 (561.) ● | +17:36 (750.) ● |
Transition | 04:22:17 | 00:06:35 | - | +01:50 (125.) ● | +02:09 (564.) ● | +02:28 (820.) ● | |
Run | 0.3 km | 04:24:06 | 00:01:49 | 06:03 min/km | +00:07 (112.) ● | +00:07 (486.) ● | +00:08 (701.) ● |
Run | 5.4 km | 04:55:17 | 00:31:11 | 06:06 min/km | +01:17 (101.) ● | +01:57 (436.) ● | +01:54 (617.) ● |
Run | 10.6 km | 05:30:55 | 00:35:38 | 06:51 min/km | +04:15 (118.) ● | +04:14 (492.) ● | +04:10 (705.) ● |
Run | 15.7 km | 06:10:37 | 00:39:42 | 07:47 min/km | +07:07 (128.) ● | +07:09 (540.) ● | +07:01 (774.) ● |
Run | 20.6 km | 06:51:36 | 00:40:59 | 08:21 min/km | +06:53 (122.) ● | +07:14 (541.) ● | +07:09 (775.) ● |
Run | 21.1 km | 06:53:41 | 00:02:05 | 04:10 min/km | +00:08 (94.) ● | +00:09 (433.) ● | +00:08 (615.) ● |
Run | 21.1 km | 06:53:41 | 02:31:24 | 07:10 min/km | +19:47 (119.) ● | +20:50 (519.) ● | +20:30 (741.) ● |
Total | 113.4 km | 06:53:41 | 06:53:41 | 16.45 km/h | +38:22 (117.) ● | +43:16 (519.) ● | +39:52 (726.) ● |