aidiagnostics

Ad

Cesar Espinoza -
Ironman 70.3 Ecuador 2022

Quick facts

344/258/22All/Gender/AG

M45-49Age group

417Bib number

ECUNationality


42:07	3:02:28	2:03:23	5:56:53

aidiagnostics

Ad

Compare Cesar Espinoza with other athletes!

417 Espinoza

268 Reyes ×

668 Narvaez Montenegro ×

413 Zabala Yanez ×

528 Perez Liberio ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:07	00:42:07	02:13 min/100m	-04:02 (19.) ●	-03:10 (225.) ●	-03:08 (331.) ●
Transition		00:47:44	00:05:37	-	-00:56 (30.) ●	-00:24 (301.) ●	-00:05 (498.) ●
Bike	46 km	02:17:10	01:29:26	30.86 km/h	+00:06 (33.) ●	+00:03 (344.) ●	-01:43 (431.) ●
Bike	90.4 km	03:50:12	01:33:02	28.63 km/h	-00:57 (32.) ●	-01:42 (317.) ●	-03:40 (395.) ●
Bike	90.4 km	03:50:12	03:02:28	29.73 km/h	-00:51 (31.) ●	-01:39 (324.) ●	-05:23 (400.) ●
Transition		03:53:30	00:03:18	-	-01:07 (21.) ●	-01:08 (203.) ●	-00:49 (391.) ●
Run	0.3 km	03:55:07	00:01:37	05:23 min/km	-00:09 (29.) ●	-00:05 (302.) ●	-00:04 (440.) ●
Run	5.4 km	04:22:48	00:27:41	05:25 min/km	-01:47 (25.) ●	-01:33 (273.) ●	-01:36 (381.) ●
Run	10.6 km	04:53:45	00:30:57	05:57 min/km	-00:38 (34.) ●	-00:27 (336.) ●	-00:31 (475.) ●
Run	15.7 km	05:24:11	00:30:26	05:58 min/km	-02:15 (23.) ●	-02:07 (258.) ●	-02:15 (359.) ●
Run	20.6 km	05:55:03	00:30:52	06:17 min/km	-02:45 (21.) ●	-02:53 (234.) ●	-02:58 (330.) ●
Run	21.1 km	05:56:53	00:01:50	03:40 min/km	-00:05 (24.) ●	-00:06 (278.) ●	-00:07 (392.) ●
Run	21.1 km	05:56:53	02:03:23	05:50 min/km	-07:39 (25.) ●	-07:11 (260.) ●	-07:31 (366.) ●
Total	113.4 km	05:56:53	05:56:53	19.07 km/h	-14:35 (22.) ●	-13:32 (258.) ●	-16:56 (344.) ●

Ovr	Gen	Div	Name	#	AG
285	215	17	Edison Patricio Haro Encalada	571	M45-49	ECU	00:45:25	03:00:00	01:56:28	05:49:17
305	228	18	Alex Santiago Armas Boada	679	M45-49	ECU	00:43:54	03:10:45	01:48:32	05:51:32
306	229	19	Pablo Ricaurte	496	M45-49	ECU	00:41:51	02:47:59	02:13:47	05:51:42
309	232	20	Javier Reyes	268	M45-49	ECU	00:41:33	02:56:05	02:04:26	05:51:57
332	251	21	Roberth Narvaez Montenegro	668	M45-49	ECU	00:49:03	02:43:18	02:14:15	05:55:16
344	258	22	Cesar Espinoza	417	M45-49	ECU	00:42:07	03:02:28	02:03:23	05:56:53
351	263	23	Luis Danilo Zabala Yanez	413	M45-49	ECU	00:47:00	03:06:23	01:54:04	05:57:43
357	267	24	Marco Antonio Perez Liberio	528	M45-49	ECU	00:41:48	03:12:30	01:56:06	05:58:07
360	270	25	Jose Ignacio Herrera	813	M45-49	ECU	00:38:47	02:56:18	02:16:14	05:58:16
376	281	26	Edward Briones	656	M45-49	ECU	00:52:36	02:54:28	01:59:22	06:00:36

All Results

Statistics: Ironman 70.3 Ecuador 2022

Results: Ironman 70.3 Ecuador 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read