Jose Ponce -
Ironman 70.3 Ecuador 2022
Quick facts
279/209/1All/Gender/AG
M65-69Age group
46Bib number
ECUNationality
44:44 | 3:02:27 | 1:51:15 | 5:48:29 |
Compare Jose Ponce with other athletes!
46 Ponce
333 Torres ×
185 Ramos Zea ×
83 Butzner ×
598 Ludena ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:44 | 00:44:44 | 02:21 min/100m | -06:21 (2.) ● | -00:33 (307.) ● | -00:31 (438.) ● |
Transition | 00:49:32 | 00:04:48 | - | -02:27 (1.) ● | -01:13 (174.) ● | -00:54 (332.) ● | |
Bike | 46 km | 02:18:17 | 01:28:45 | 31.1 km/h | -15:37 (1.) ● | -00:38 (322.) ● | -02:24 (401.) ● |
Bike | 90.4 km | 03:51:59 | 01:33:42 | 28.43 km/h | -15:21 (1.) ● | -01:02 (333.) ● | -03:00 (413.) ● |
Bike | 90.4 km | 03:51:59 | 03:02:27 | 29.73 km/h | -30:58 (1.) ● | -01:40 (323.) ● | -05:24 (399.) ● |
Transition | 03:57:14 | 00:05:15 | - | +00:09 (3.) ● | +00:49 (461.) ● | +01:08 (695.) ● | |
Run | 0.3 km | 03:58:49 | 00:01:35 | 05:16 min/km | -00:14 (1.) ● | -00:07 (245.) ● | -00:06 (368.) ● |
Run | 5.4 km | 04:26:16 | 00:27:27 | 05:22 min/km | -05:33 (1.) ● | -01:47 (260.) ● | -01:50 (366.) ● |
Run | 10.6 km | 04:52:13 | 00:25:57 | 04:59 min/km | -07:39 (1.) ● | -05:27 (119.) ● | -05:31 (168.) ● |
Run | 15.7 km | 05:18:37 | 00:26:24 | 05:10 min/km | -07:06 (1.) ● | -06:09 (122.) ● | -06:17 (171.) ● |
Run | 20.6 km | 05:46:43 | 00:28:06 | 05:44 min/km | -06:55 (1.) ● | -05:39 (137.) ● | -05:44 (197.) ● |
Run | 21.1 km | 05:48:29 | 00:01:46 | 03:32 min/km | -00:21 (1.) ● | -00:10 (233.) ● | -00:11 (324.) ● |
Run | 21.1 km | 05:48:29 | 01:51:15 | 05:16 min/km | -27:48 (1.) ● | -19:19 (148.) ● | -19:39 (210.) ● |
Total | 113.4 km | 05:48:29 | 05:48:29 | 19.52 km/h | -01:07:25 (1.) ● | -21:56 (209.) ● | -25:20 (279.) ● |