Paulo Pena -
Ironman 70.3 Ecuador 2022
Quick facts
729/522/118All/Gender/AG
M40-44Age group
473Bib number
ECUNationality
44:26 | 3:06:59 | 2:53:56 | 6:54:32 |
Compare Paulo Pena with other athletes!
473 Pena
745 de la Vega ×
410 Proa�o Rodr�guez ×
792 Cuesta Caicedo ×
803 Gonzalez ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:26 | 00:44:26 | 02:20 min/100m | -02:07 (54.) ● | -00:51 (301.) ● | -00:49 (429.) ● |
Transition | 00:50:29 | 00:06:03 | - | -00:16 (69.) ● | +00:02 (373.) ● | +00:21 (593.) ● | |
Bike | 46 km | 02:20:33 | 01:30:04 | 30.64 km/h | -00:13 (71.) ● | +00:41 (358.) ● | -01:05 (454.) ● |
Bike | 90.4 km | 03:57:28 | 01:36:55 | 27.49 km/h | +01:07 (86.) ● | +02:11 (409.) ● | +00:13 (516.) ● |
Bike | 90.4 km | 03:57:28 | 03:06:59 | 29.01 km/h | +00:54 (76.) ● | +02:52 (383.) ● | -00:52 (484.) ● |
Transition | 04:00:36 | 00:03:08 | - | -01:37 (32.) ● | -01:18 (178.) ● | -00:59 (359.) ● | |
Run | 0.3 km | 04:02:27 | 00:01:51 | 06:10 min/km | +00:09 (121.) ● | +00:09 (519.) ● | +00:10 (745.) ● |
Run | 5.4 km | 04:42:15 | 00:39:48 | 07:48 min/km | +09:54 (138.) ● | +10:34 (610.) ● | +10:31 (870.) ● |
Run | 10.6 km | 05:22:07 | 00:39:52 | 07:40 min/km | +08:29 (133.) ● | +08:28 (576.) ● | +08:24 (830.) ● |
Run | 15.7 km | 06:08:33 | 00:46:26 | 09:06 min/km | +13:51 (138.) ● | +13:53 (610.) ● | +13:45 (875.) ● |
Run | 20.6 km | 06:52:23 | 00:43:50 | 08:56 min/km | +09:44 (132.) ● | +10:05 (573.) ● | +10:00 (824.) ● |
Run | 21.1 km | 06:54:32 | 00:02:09 | 04:18 min/km | +00:12 (106.) ● | +00:13 (480.) ● | +00:12 (684.) ● |
Run | 21.1 km | 06:54:32 | 02:53:56 | 08:14 min/km | +42:19 (136.) ● | +43:22 (599.) ● | +43:02 (862.) ● |
Total | 113.4 km | 06:54:32 | 06:54:32 | 16.41 km/h | +39:13 (118.) ● | +44:07 (522.) ● | +40:43 (729.) ● |