Diego Arellano Santacruz -
Ironman 70.3 Ecuador 2022

  Quick facts

597/430/94All/Gender/AG

M40-44Age group

506Bib number

ECUNationality

50:033:04:442:23:19 6:31:50

  Compare Diego Arellano Santacruz with other athletes!

506 Arellano Santacruz
205 Zambrano Narea × 
622 Yagual × 
258 Cuka Auad × 
702 Arias Cazco × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:03 00:50:0302:38 min/100m+03:30 (103.) +04:46 (463.) +04:48 (656.)
Transition 00:58:31 00:08:28 - +02:09 (131.) +02:27 (572.) +02:46 (832.)
Bike46 km 02:29:32 01:31:0130.32 km/h+00:44 (77.) +01:38 (386.) -00:08 (495.)
Bike90.4 km 04:03:15 01:33:4328.43 km/h-02:05 (66.) -01:01 (334.) -02:59 (414.)
Bike90.4 km 04:03:15 03:04:4429.36 km/h-01:21 (70.) +00:37 (345.) -03:07 (433.)
Transition 04:08:31 00:05:16 - +00:31 (96.) +00:50 (465.) +01:09 (701.)
Run0.3 km 04:10:16 00:01:4505:50 min/km+00:03 (100.) +00:03 (452.) +00:04 (651.)
Run5.4 km 04:38:40 00:28:2405:34 min/km-01:30 (67.) -00:50 (307.) -00:53 (428.)
Run10.6 km 05:11:08 00:32:2806:14 min/km+01:05 (91.) +01:04 (395.) +01:00 (566.)
Run15.7 km 05:47:08 00:36:0007:03 min/km+03:25 (108.) +03:27 (459.) +03:19 (655.)
Run20.6 km 06:29:30 00:42:2208:38 min/km+08:16 (127.) +08:37 (558.) +08:32 (804.)
Run21.1 km 06:31:50 00:02:2004:40 min/km+00:23 (127.) +00:24 (554.) +00:23 (783.)
Run21.1 km 06:31:50 02:23:1906:47 min/km+11:42 (109.) +12:45 (470.) +12:25 (669.)
Total 113.4 km 06:31:50 06:31:5017.36 km/h+16:31 (94.) +21:25 (430.) +18:01 (597.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance