aidiagnostics

Ad

John Fabricio Palma Paladines -
Ironman 70.3 Ecuador 2022

Quick facts

27/20/4All/Gender/AG

M30-34Age group

525Bib number

ECUNationality


40:07	2:22:34	1:32:21	4:41:17

aidiagnostics

Ad

Compare John Fabricio Palma Paladines with other athletes!

525 Palma Paladines

721 Kaliman ×

835 Avila Fuentes ×

354 Bravo Due�as ×

830 Clavon ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:07	00:40:07	02:06 min/100m	-05:09 (24.) ●	-05:10 (162.) ●	-05:08 (242.) ●
Transition		00:43:58	00:03:51	-	-01:44 (16.) ●	-02:10 (61.) ●	-01:51 (133.) ●
Bike	46 km	01:53:20	01:09:22	39.79 km/h	-19:37 (1.) ●	-20:01 (7.) ●	-21:47 (9.) ●
Bike	90.4 km	03:06:32	01:13:12	36.39 km/h	-22:16 (2.) ●	-21:32 (11.) ●	-23:30 (13.) ●
Bike	90.4 km	03:06:32	02:22:34	38.05 km/h	-41:53 (1.) ●	-41:33 (8.) ●	-45:17 (10.) ●
Transition		03:08:56	00:02:24	-	-01:45 (10.) ●	-02:02 (70.) ●	-01:43 (182.) ●
Run	0.3 km	03:10:16	00:01:20	04:26 min/km	-00:22 (7.) ●	-00:22 (37.) ●	-00:21 (57.) ●
Run	5.4 km	03:31:59	00:21:43	04:15 min/km	-07:16 (8.) ●	-07:31 (35.) ●	-07:34 (50.) ●
Run	10.6 km	03:54:39	00:22:40	04:21 min/km	-08:41 (6.) ●	-08:44 (29.) ●	-08:48 (41.) ●
Run	15.7 km	04:17:06	00:22:27	04:24 min/km	-09:42 (6.) ●	-10:06 (27.) ●	-10:14 (35.) ●
Run	20.6 km	04:40:00	00:22:54	04:40 min/km	-10:20 (4.) ●	-10:51 (18.) ●	-10:56 (25.) ●
Run	21.1 km	04:41:17	00:01:17	02:34 min/km	-00:38 (2.) ●	-00:39 (11.) ●	-00:40 (17.) ●
Run	21.1 km	04:41:17	01:32:21	04:22 min/km	-36:59 (6.) ●	-38:13 (25.) ●	-38:33 (34.) ●
Total	113.4 km	04:41:17	04:41:17	24.19 km/h	-01:27:30 (4.) ●	-01:29:08 (20.) ●	-01:32:32 (27.) ●

Ovr	Gen	Div	Name	#	AG
18	13	1	Andres Eljuri	34	M30-34	ECU	00:33:30	02:25:38	01:26:27	04:32:19
20	15	2	Nicolas Kaliman	721	M30-34	ARG	00:31:15	02:26:56	01:26:54	04:32:44
24	18	3	Fabricio Avila Fuentes	835	M30-34	ECU	00:31:44	02:35:36	01:26:16	04:38:54
27	20	4	John Fabricio Palma Paladines	525	M30-34	ECU	00:40:07	02:22:34	01:32:21	04:41:17
32	24	5	Gregorio Isaac Bravo Due�as	354	M30-34	ECU	00:40:22	02:25:03	01:33:22	04:47:01
39	31	6	Jimmy Clavon	830	M30-34	ECU	00:40:40	02:31:26	01:30:49	04:49:36
41	33	7	Emiliano Savoia Altolaguirre	270	M30-34	ARG	00:32:39	02:39:44	01:34:11	04:51:41
45	36	8	Andres Ulloa	214	M30-34	ECU	00:32:38	02:41:08	01:32:05	04:54:26
50	39	9	Juanfer Rodr�guez	43	M30-34	ECU	00:30:44	02:38:11	01:40:02	04:56:41
53	42	10	Rony Alvarez Orellana	639	M30-34	GTM	00:34:03	02:40:14	01:39:40	05:00:10

All Results

Statistics: Ironman 70.3 Ecuador 2022

Results: Ironman 70.3 Ecuador 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read