Jhon Arcos Poma -
Ironman 70.3 Ecuador 2022
Quick facts
361/271/53All/Gender/AG
M30-34Age group
569Bib number
ECUNationality
44:21 | 3:03:58 | 2:03:11 | 5:58:31 |
Compare Jhon Arcos Poma with other athletes!
569 Arcos Poma
625 Silva Orozco ×
731 Villarreal Pastaz ×
551 Armas ×
782 Guzman Freire ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:21 | 00:44:21 | 02:20 min/100m | -00:55 (59.) ● | -00:56 (290.) ● | -00:54 (418.) ● |
Transition | 00:48:24 | 00:04:03 | - | -01:32 (19.) ● | -01:58 (79.) ● | -01:39 (171.) ● | |
Bike | 46 km | 02:14:01 | 01:25:37 | 32.24 km/h | -03:22 (49.) ● | -03:46 (224.) ● | -05:32 (268.) ● |
Bike | 90.4 km | 03:52:22 | 01:38:21 | 27.09 km/h | +02:53 (84.) ● | +03:37 (436.) ● | +01:39 (555.) ● |
Bike | 90.4 km | 03:52:22 | 03:03:58 | 29.48 km/h | -00:29 (68.) ● | -00:09 (340.) ● | -03:53 (421.) ● |
Transition | 03:55:20 | 00:02:58 | - | -01:11 (33.) ● | -01:28 (154.) ● | -01:09 (324.) ● | |
Run | 0.3 km | 03:57:01 | 00:01:41 | 05:36 min/km | -00:01 (74.) ● | -00:01 (381.) ● | ±00:00 (549.) ● |
Run | 5.4 km | 04:24:24 | 00:27:23 | 05:22 min/km | -01:36 (52.) ● | -01:51 (255.) ● | -01:54 (359.) ● |
Run | 10.6 km | 04:54:26 | 00:30:02 | 05:46 min/km | -01:19 (54.) ● | -01:22 (278.) ● | -01:26 (391.) ● |
Run | 15.7 km | 05:23:53 | 00:29:27 | 05:46 min/km | -02:42 (44.) ● | -03:06 (216.) ● | -03:14 (303.) ● |
Run | 20.6 km | 05:56:46 | 00:32:53 | 06:42 min/km | -00:21 (60.) ● | -00:52 (313.) ● | -00:57 (442.) ● |
Run | 21.1 km | 05:58:31 | 00:01:45 | 03:30 min/km | -00:10 (48.) ● | -00:11 (219.) ● | -00:12 (305.) ● |
Run | 21.1 km | 05:58:31 | 02:03:11 | 05:50 min/km | -06:09 (50.) ● | -07:23 (254.) ● | -07:43 (359.) ● |
Total | 113.4 km | 05:58:31 | 05:58:31 | 18.98 km/h | -10:16 (53.) ● | -11:54 (271.) ● | -15:18 (361.) ● |