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Adriana Cruz Garnica -
Ironman 70.3 Ecuador 2022

Quick facts

552/51/5All/Gender/AG

F45-49Age group

701Bib number

COLNationality


45:43	3:16:01	2:15:42	6:25:08

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Compare Adriana Cruz Garnica with other athletes!

701 Cruz Garnica

121 Munoz Farfan ×

460 Otero ×

345 Ramos Galarraga ×

131 Montenegro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:43	00:45:43	02:24 min/100m	-02:07 (4.) ●	-01:33 (46.) ●	+00:28 (485.) ●
Transition		00:50:12	00:04:29	-	-01:22 (2.) ●	-01:33 (22.) ●	-01:13 (281.) ●
Bike	46 km	02:24:32	01:34:20	29.26 km/h	-02:56 (4.) ●	-03:48 (43.) ●	+03:11 (611.) ●
Bike	90.4 km	04:06:13	01:41:41	26.2 km/h	+02:20 (8.) ●	-00:56 (58.) ●	+04:59 (642.) ●
Bike	90.4 km	04:06:13	03:16:01	27.67 km/h	-00:36 (6.) ●	-04:44 (50.) ●	+08:10 (628.) ●
Transition		04:09:26	00:03:13	-	-00:45 (3.) ●	-01:23 (40.) ●	-00:54 (374.) ●
Run	0.3 km	04:11:08	00:01:42	05:40 min/km	-00:01 (5.) ●	-00:05 (52.) ●	+00:01 (559.) ●
Run	5.4 km	04:43:20	00:32:12	06:18 min/km	+02:02 (8.) ●	+01:06 (72.) ●	+02:55 (693.) ●
Run	10.6 km	05:17:15	00:33:55	06:31 min/km	+01:32 (6.) ●	+00:55 (64.) ●	+02:27 (635.) ●
Run	15.7 km	05:50:19	00:33:04	06:29 min/km	-00:30 (6.) ●	-00:29 (57.) ●	+00:23 (515.) ●
Run	20.6 km	06:23:13	00:32:54	06:42 min/km	-00:53 (5.) ●	-01:04 (52.) ●	-00:56 (443.) ●
Run	21.1 km	06:25:08	00:01:55	03:50 min/km	+00:02 (5.) ●	-00:02 (57.) ●	-00:02 (486.) ●
Run	21.1 km	06:25:08	02:15:42	06:25 min/km	+02:12 (6.) ●	+00:21 (58.) ●	+04:48 (561.) ●
Total	113.4 km	06:25:08	06:25:08	17.67 km/h	-02:38 (5.) ●	-08:52 (51.) ●	+11:19 (552.) ●

Ovr	Gen	Div	Name	#	AG
189	14	1	Veronica Mancheno Herrera	255	F45-49	ECU	00:42:26	03:00:02	01:44:40	05:34:12
396	32	2	Sandra Escandon Cuesta	219	F45-49	ECU	00:47:17	03:05:38	01:59:55	06:03:16
496	42	3	Soledad Munoz Farfan	121	F45-49	ECU	00:44:10	03:18:39	02:04:11	06:16:46
540	50	4	Doris Otero	460	F45-49	ECU	00:50:56	03:15:36	02:06:22	06:23:57
552	51	5	Adriana Cruz Garnica	701	F45-49	COL	00:45:43	03:16:01	02:15:42	06:25:08
567	54	6	Sara Elizabeth Ramos Galarraga	345	F45-49	ECU	00:52:58	03:09:02	02:16:38	06:26:50
604	59	7	Claudia Montenegro	131	F45-49	ECU	00:50:25	03:18:04	02:13:48	06:32:25
690	68	8	Marcela Perez Salcedo	206	F45-49	COL	00:41:42	03:26:57	02:30:19	06:47:35
742	76	9	Lucy Andrade	594	F45-49	ECU	00:50:49	03:15:49	02:42:01	06:57:49
786	86	10	Alexandra Castillo	151	F45-49	ECU	00:51:49	03:40:22	02:21:27	07:09:40

All Results

Statistics: Ironman 70.3 Ecuador 2022

Results: Ironman 70.3 Ecuador 2022

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