Katarzyna Prouty -
Ironman 70.3 Ohio 2022

  Quick facts

1330/393/59All/Gender/AG

F35-39Age group

1009Bib number

USANationality

1:05:493:43:253:00:40 8:02:29

  Compare Katarzyna Prouty with other athletes!

1009 Prouty
975 Wade × 
1111 Cook × 
1018 Grand × 
636 Stafford × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.5 km 00:02:21 00:02:2100:28 min/100m+00:27 (58.) +00:24 (371.) +00:30 (1290.)
Swim1.9 km 01:05:49 01:03:2804:32 min/100m+17:17 (61.) +16:35 (406.) +17:06 (1336.)
Swim1.9 km 01:05:49 01:05:4903:27 min/100m+17:44 (61.) +16:59 (405.) +17:36 (1337.)
Transition 01:12:08 00:06:19 - +01:36 (54.) +01:23 (361.) +01:15 (1135.)
Bike16.1 km 01:49:17 00:37:0926 km/h+05:06 (58.) +05:05 (404.) +06:19 (1339.)
Bike43 km 03:14:06 01:24:4919.03 km/h+17:29 (61.) +17:04 (406.) +19:59 (1351.)
Bike70.8 km 04:28:57 01:14:5122.28 km/h+11:46 (59.) +11:01 (394.) +13:20 (1304.)
Bike89.7 km 04:55:33 00:26:3642.63 km/h+03:46 (59.) +03:34 (398.) +04:18 (1309.)
Bike89.7 km 04:55:33 03:43:2524.09 km/h+38:07 (59.) +36:44 (400.) +43:56 (1332.)
Transition 05:01:49 00:06:16 - +02:11 (57.) +01:38 (359.) +01:32 (1140.)
Run0.1 km 05:02:17 00:00:2804:40 min/km±00:00 (35.) -00:03 (165.) -00:02 (627.)
Run0.5 km 05:05:31 00:03:1408:05 min/km+01:01 (61.) +00:54 (390.) +01:03 (1326.)
Run1.8 km 05:15:44 00:10:1307:51 min/km+02:26 (58.) +02:03 (360.) +02:22 (1234.)
Run3.5 km 05:30:49 00:15:0508:52 min/km+03:56 (61.) +03:34 (383.) +03:59 (1299.)
Run4.3 km 05:38:07 00:07:1809:07 min/km+02:03 (59.) +01:45 (376.) +01:56 (1263.)
Run5.5 km 05:47:48 00:09:4108:04 min/km+02:10 (54.) +01:51 (355.) +02:06 (1223.)
Run5.9 km 05:51:01 00:03:1308:02 min/km+00:45 (56.) +00:38 (362.) +00:42 (1217.)
Run7.7 km 06:07:27 00:16:2609:07 min/km+03:58 (56.) +03:30 (372.) +03:51 (1254.)
Run9.5 km 06:22:25 00:14:5808:18 min/km+03:35 (56.) +03:07 (370.) +03:20 (1234.)
Run11 km 06:36:36 00:14:1109:27 min/km+03:02 (54.) +02:26 (339.) +02:41 (1163.)
Run11.4 km 06:40:23 00:03:4709:27 min/km+00:54 (57.) +00:47 (365.) +00:49 (1223.)
Run12.6 km 06:52:36 00:12:1310:10 min/km+03:33 (59.) +03:13 (392.) +03:20 (1302.)
Run14.4 km 07:07:45 00:15:0908:24 min/km+02:45 (53.) +02:25 (340.) +02:34 (1118.)
Run15.2 km 07:15:03 00:07:1809:07 min/km+01:30 (55.) +01:14 (345.) +01:17 (1120.)
Run16.4 km 07:25:12 00:10:0908:27 min/km+01:49 (49.) +01:44 (346.) +01:47 (1127.)
Run16.8 km 07:28:35 00:03:2308:27 min/km+00:36 (49.) +00:35 (345.) +00:35 (1119.)
Run18.6 km 07:44:49 00:16:1409:01 min/km+02:40 (52.) +02:26 (335.) +02:33 (1095.)
Run20.4 km 07:58:02 00:13:1307:20 min/km+01:00 (46.) +00:47 (268.) +00:47 (867.)
Run21.1 km 08:02:29 00:04:2706:21 min/km+00:03 (36.) -00:01 (228.) +00:02 (797.)
Run21.1 km 08:02:29 03:00:4008:33 min/km+37:46 (54.) +32:55 (355.) +35:42 (1197.)
Total 112.7 km 08:02:29 08:02:2914.01 km/h+01:37:24 (59.) +01:29:39 (393.) +01:40:01 (1330.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance