Laura Barko -
Ironman 70.3 Ohio 2022

Quick facts

1183/343/49All/Gender/AG

F45-49Age group

1012Bib number

USANationality


1:00:27	3:17:30	2:58:10	7:24:18

Compare Laura Barko with other athletes!

1012 Barko

537 Conrad ×

1382 McCarty ×

791 Negrete ×

911 Shaner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.5 km	00:02:20	00:02:20	00:28 min/100m	+00:16 (50.) ●	+00:23 (363.) ●	+00:29 (1280.) ●
Swim	1.9 km	01:00:27	00:58:07	04:09 min/100m	+08:27 (55.) ●	+11:14 (377.) ●	+11:45 (1240.) ●
Swim	1.9 km	01:00:27	01:00:27	03:10 min/100m	+08:43 (55.) ●	+11:37 (377.) ●	+12:14 (1241.) ●
Transition		01:04:55	00:04:28	-	-00:27 (30.) ●	-00:28 (190.) ●	-00:36 (624.) ●
Bike	16.1 km	01:38:40	00:33:45	28.62 km/h	+02:03 (47.) ●	+01:41 (302.) ●	+02:55 (1139.) ●
Bike	43 km	02:49:05	01:10:25	22.92 km/h	+03:38 (42.) ●	+02:40 (269.) ●	+05:35 (1040.) ●
Bike	70.8 km	03:57:07	01:08:02	24.52 km/h	+05:06 (44.) ●	+04:12 (300.) ●	+06:31 (1102.) ●
Bike	89.7 km	04:22:25	00:25:18	44.82 km/h	+02:32 (53.) ●	+02:16 (347.) ●	+03:00 (1197.) ●
Bike	89.7 km	04:22:25	03:17:30	27.25 km/h	+13:19 (46.) ●	+10:49 (294.) ●	+18:01 (1101.) ●
Transition		04:26:08	00:03:43	-	-00:38 (26.) ●	-00:55 (169.) ●	-01:01 (588.) ●
Run	0.1 km	04:26:40	00:00:32	05:20 min/km	+00:01 (43.) ●	+00:01 (299.) ●	+00:02 (1042.) ●
Run	0.5 km	04:29:32	00:02:52	07:10 min/km	+00:28 (51.) ●	+00:32 (363.) ●	+00:41 (1272.) ●
Run	1.8 km	04:39:12	00:09:40	07:26 min/km	+01:27 (50.) ●	+01:30 (335.) ●	+01:49 (1177.) ●
Run	3.5 km	04:52:54	00:13:42	08:03 min/km	+02:05 (50.) ●	+02:11 (340.) ●	+02:36 (1192.) ●
Run	4.3 km	04:59:19	00:06:25	08:01 min/km	+00:45 (43.) ●	+00:52 (317.) ●	+01:03 (1112.) ●
Run	5.5 km	05:08:42	00:09:23	07:49 min/km	+01:28 (49.) ●	+01:33 (338.) ●	+01:48 (1182.) ●
Run	5.9 km	05:11:54	00:03:12	07:59 min/km	+00:35 (52.) ●	+00:37 (358.) ●	+00:41 (1212.) ●
Run	7.7 km	05:27:11	00:15:17	08:29 min/km	+02:04 (49.) ●	+02:21 (337.) ●	+02:42 (1160.) ●
Run	9.5 km	05:41:11	00:14:00	07:46 min/km	+01:55 (47.) ●	+02:09 (333.) ●	+02:22 (1132.) ●
Run	11 km	05:55:29	00:14:18	09:32 min/km	+02:13 (47.) ●	+02:33 (346.) ●	+02:48 (1175.) ●
Run	11.4 km	05:58:38	00:03:09	07:52 min/km	+00:09 (39.) ●	+00:09 (266.) ●	+00:11 (903.) ●
Run	12.6 km	06:09:27	00:10:49	09:00 min/km	+01:48 (51.) ●	+01:49 (344.) ●	+01:56 (1136.) ●
Run	14.4 km	06:24:59	00:15:32	08:37 min/km	+02:43 (52.) ●	+02:48 (358.) ●	+02:57 (1160.) ●
Run	15.2 km	06:32:06	00:07:07	08:53 min/km	+01:00 (47.) ●	+01:03 (327.) ●	+01:06 (1078.) ●
Run	16.4 km	06:42:30	00:10:24	08:40 min/km	+01:57 (53.) ●	+01:59 (361.) ●	+02:02 (1167.) ●
Run	16.8 km	06:45:48	00:03:18	08:14 min/km	+00:28 (48.) ●	+00:30 (330.) ●	+00:30 (1071.) ●
Run	18.6 km	07:03:12	00:17:24	09:39 min/km	+03:33 (53.) ●	+03:36 (369.) ●	+03:43 (1220.) ●
Run	20.4 km	07:18:42	00:15:30	08:36 min/km	+03:05 (53.) ●	+03:04 (351.) ●	+03:04 (1163.) ●
Run	21.1 km	07:24:18	00:05:36	07:59 min/km	+01:04 (52.) ●	+01:08 (368.) ●	+01:11 (1220.) ●
Run	21.1 km	07:24:18	02:58:10	08:26 min/km	+28:48 (51.) ●	+30:25 (347.) ●	+33:12 (1178.) ●
Total	112.7 km	07:24:18	07:24:18	15.22 km/h	+49:45 (49.) ●	+51:28 (343.) ●	+01:01:50 (1183.) ●

Ovr	Gen	Div	Name	#	AG
1088	306	44	Jennifer Kiper	752	F45-49	USA	00:46:17	03:12:24	03:00:38	07:07:13
1119	320	45	Heather Lake	813	F45-49	USA	01:00:19	03:16:23	02:46:03	07:13:35
1149	331	46	Heather Thatcher	919	F45-49	USA	00:52:50	03:22:40	02:50:14	07:18:27
1177	340	47	Lisa Conrad	537	F45-49	USA	00:56:09	03:16:31	03:01:28	07:23:25
1180	341	48	Gabriella McCarty	1382	F45-49	USA	01:00:22	03:19:52	02:54:00	07:24:03
1183	343	49	Laura Barko	1012	F45-49	USA	01:00:27	03:17:30	02:58:10	07:24:18
1201	351	50	Lucy Negrete	791	F45-49	USA	01:02:23	03:20:36	02:51:52	07:26:57
1220	359	51	Leah Shaner	911	F45-49	USA	00:52:50	03:29:20	02:54:29	07:30:44
1222	360	52	Shandra Hough	623	F45-49	USA	00:57:13	03:28:53	02:55:23	07:30:57
1256	366	53	Ashli Linkhorn	835	F45-49	USA	01:10:53	03:29:00	02:48:15	07:39:07