Greg Flanik -
Ironman 70.3 Ohio 2022
Quick facts
375/269/29All/Gender/AG
M45-49Age group
1035Bib number
USANationality
51:48 | 2:33:32 | 2:12:00 | 5:46:52 |
Compare Greg Flanik with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.5 km | 00:01:46 | 00:01:46 | 00:21 min/100m | ±00:00 (52.) ● | -00:01 (447.) ● | -00:05 (609.) ● |
Swim | 1.9 km | 00:51:48 | 00:50:02 | 03:34 min/100m | +04:06 (72.) ● | +04:00 (611.) ● | +03:40 (935.) ● |
Swim | 1.9 km | 00:51:48 | 00:51:48 | 02:43 min/100m | +04:06 (72.) ● | +03:59 (604.) ● | +03:35 (919.) ● |
Transition | 00:56:45 | 00:04:57 | - | +00:01 (58.) ● | -00:17 (452.) ● | -00:07 (743.) ● | |
Bike | 16.1 km | 01:24:06 | 00:27:21 | 35.32 km/h | -02:05 (27.) ● | -02:48 (190.) ● | -03:29 (223.) ● |
Bike | 43 km | 02:20:25 | 00:56:19 | 28.66 km/h | -05:15 (29.) ● | -06:45 (202.) ● | -08:31 (238.) ● |
Bike | 70.8 km | 03:11:46 | 00:51:21 | 32.48 km/h | -07:14 (20.) ● | -08:31 (130.) ● | -10:10 (141.) ● |
Bike | 89.7 km | 03:30:17 | 00:18:31 | 61.24 km/h | -02:56 (16.) ● | -03:16 (105.) ● | -03:47 (111.) ● |
Bike | 89.7 km | 03:30:17 | 02:33:32 | 35.05 km/h | -17:30 (24.) ● | -21:20 (162.) ● | -25:57 (180.) ● |
Transition | 03:34:52 | 00:04:35 | - | +00:10 (64.) ● | -00:23 (496.) ● | -00:09 (799.) ● | |
Run | 0.1 km | 03:35:24 | 00:00:32 | 05:20 min/km | +00:03 (82.) ● | +00:03 (693.) ● | +00:02 (1058.) ● |
Run | 0.5 km | 03:37:31 | 00:02:07 | 05:17 min/km | -00:02 (59.) ● | ±00:00 (525.) ● | -00:04 (751.) ● |
Run | 1.8 km | 03:44:57 | 00:07:26 | 05:43 min/km | -00:25 (47.) ● | -00:18 (439.) ● | -00:25 (653.) ● |
Run | 3.5 km | 03:55:26 | 00:10:29 | 06:10 min/km | -00:30 (48.) ● | -00:28 (443.) ● | -00:37 (647.) ● |
Run | 4.3 km | 04:00:15 | 00:04:49 | 06:01 min/km | -00:31 (36.) ● | -00:30 (351.) ● | -00:33 (528.) ● |
Run | 5.5 km | 04:07:08 | 00:06:53 | 05:44 min/km | -00:39 (42.) ● | -00:38 (363.) ● | -00:42 (553.) ● |
Run | 5.9 km | 04:09:26 | 00:02:18 | 05:44 min/km | -00:12 (44.) ● | -00:12 (384.) ● | -00:13 (581.) ● |
Run | 7.7 km | 04:21:03 | 00:11:37 | 06:27 min/km | -00:55 (39.) ● | -00:50 (378.) ● | -00:58 (572.) ● |
Run | 9.5 km | 04:31:45 | 00:10:42 | 05:56 min/km | -01:03 (41.) ● | -00:52 (379.) ● | -00:56 (577.) ● |
Run | 11 km | 04:41:51 | 00:10:06 | 06:44 min/km | -01:36 (31.) ● | -01:19 (313.) ● | -01:24 (463.) ● |
Run | 11.4 km | 04:44:33 | 00:02:42 | 06:44 min/km | -00:16 (41.) ● | -00:15 (378.) ● | -00:16 (561.) ● |
Run | 12.6 km | 04:52:30 | 00:07:57 | 06:37 min/km | -01:04 (36.) ● | -00:54 (335.) ● | -00:56 (513.) ● |
Run | 14.4 km | 05:03:58 | 00:11:28 | 06:22 min/km | -01:18 (40.) ● | -01:03 (361.) ● | -01:07 (550.) ● |
Run | 15.2 km | 05:09:14 | 00:05:16 | 06:35 min/km | -00:58 (31.) ● | -00:45 (314.) ● | -00:45 (479.) ● |
Run | 16.4 km | 05:16:38 | 00:07:24 | 06:10 min/km | -01:06 (35.) ● | -00:58 (316.) ● | -00:58 (476.) ● |
Run | 16.8 km | 05:19:04 | 00:02:26 | 06:04 min/km | -00:23 (36.) ● | -00:22 (304.) ● | -00:22 (462.) ● |
Run | 18.6 km | 05:31:33 | 00:12:29 | 06:56 min/km | -01:28 (40.) ● | -01:09 (347.) ● | -01:12 (537.) ● |
Run | 20.4 km | 05:42:47 | 00:11:14 | 06:14 min/km | -01:28 (39.) ● | -01:11 (350.) ● | -01:12 (540.) ● |
Run | 21.1 km | 05:46:52 | 00:04:05 | 05:49 min/km | -00:32 (39.) ● | -00:18 (397.) ● | -00:20 (586.) ● |
Run | 21.1 km | 05:46:52 | 02:12:00 | 06:15 min/km | -14:23 (40.) ● | -11:59 (341.) ● | -12:58 (520.) ● |
Total | 112.7 km | 05:46:52 | 05:46:52 | 19.49 km/h | -27:36 (29.) ● | -30:00 (269.) ● | -35:36 (375.) ● |