Jennifer Cook -
Ironman 70.3 Ohio 2022
Quick facts
1306/385/58All/Gender/AG
F35-39Age group
1111Bib number
USANationality
1:04:31 | 3:35:46 | 3:03:49 | 7:54:06 |
Compare Jennifer Cook with other athletes!
1111 Cook
168 Kelley ×
975 Wade ×
1009 Prouty ×
1018 Grand ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.5 km | 00:02:37 | 00:02:37 | 00:31 min/100m | +00:43 (60.) ● | +00:40 (400.) ● | +00:46 (1350.) ● |
Swim | 1.9 km | 01:04:31 | 01:01:54 | 04:25 min/100m | +15:43 (60.) ● | +15:01 (397.) ● | +15:32 (1315.) ● |
Swim | 1.9 km | 01:04:31 | 01:04:31 | 03:23 min/100m | +16:26 (60.) ● | +15:41 (397.) ● | +16:18 (1318.) ● |
Transition | 01:10:31 | 00:06:00 | - | +01:17 (48.) ● | +01:04 (311.) ● | +00:56 (973.) ● | |
Bike | 16.1 km | 01:47:08 | 00:36:37 | 26.38 km/h | +04:34 (56.) ● | +04:33 (396.) ● | +05:47 (1321.) ● |
Bike | 43 km | 03:06:13 | 01:19:05 | 20.41 km/h | +11:45 (55.) ● | +11:20 (381.) ● | +14:15 (1306.) ● |
Bike | 70.8 km | 04:20:02 | 01:13:49 | 22.6 km/h | +10:44 (57.) ● | +09:59 (380.) ● | +12:18 (1278.) ● |
Bike | 89.7 km | 04:46:17 | 00:26:15 | 43.2 km/h | +03:25 (57.) ● | +03:13 (388.) ● | +03:57 (1290.) ● |
Bike | 89.7 km | 04:46:17 | 03:35:46 | 24.94 km/h | +30:28 (56.) ● | +29:05 (387.) ● | +36:17 (1300.) ● |
Transition | 04:50:17 | 00:04:00 | - | -00:05 (37.) ● | -00:38 (192.) ● | -00:44 (657.) ● | |
Run | 0.1 km | 04:50:49 | 00:00:32 | 05:20 min/km | +00:04 (53.) ● | +00:01 (301.) ● | +00:02 (1047.) ● |
Run | 0.5 km | 04:53:37 | 00:02:48 | 07:00 min/km | +00:35 (57.) ● | +00:28 (354.) ● | +00:37 (1251.) ● |
Run | 1.8 km | 05:04:30 | 00:10:53 | 08:22 min/km | +03:06 (60.) ● | +02:43 (386.) ● | +03:02 (1306.) ● |
Run | 3.5 km | 05:18:24 | 00:13:54 | 08:10 min/km | +02:45 (53.) ● | +02:23 (347.) ● | +02:48 (1210.) ● |
Run | 4.3 km | 05:25:13 | 00:06:49 | 08:31 min/km | +01:34 (55.) ● | +01:16 (347.) ● | +01:27 (1193.) ● |
Run | 5.5 km | 05:35:03 | 00:09:50 | 08:11 min/km | +02:19 (55.) ● | +02:00 (363.) ● | +02:15 (1239.) ● |
Run | 5.9 km | 05:38:07 | 00:03:04 | 07:39 min/km | +00:36 (53.) ● | +00:29 (339.) ● | +00:33 (1159.) ● |
Run | 7.7 km | 05:54:52 | 00:16:45 | 09:18 min/km | +04:17 (58.) ● | +03:49 (380.) ● | +04:10 (1277.) ● |
Run | 9.5 km | 06:08:49 | 00:13:57 | 07:45 min/km | +02:34 (51.) ● | +02:06 (330.) ● | +02:19 (1124.) ● |
Run | 11 km | 06:23:17 | 00:14:28 | 09:38 min/km | +03:19 (56.) ● | +02:43 (354.) ● | +02:58 (1195.) ● |
Run | 11.4 km | 06:27:08 | 00:03:51 | 09:37 min/km | +00:58 (59.) ● | +00:51 (377.) ● | +00:53 (1247.) ● |
Run | 12.6 km | 06:38:07 | 00:10:59 | 09:09 min/km | +02:19 (54.) ● | +01:59 (351.) ● | +02:06 (1159.) ● |
Run | 14.4 km | 06:53:12 | 00:15:05 | 08:22 min/km | +02:41 (52.) ● | +02:21 (337.) ● | +02:30 (1109.) ● |
Run | 15.2 km | 07:00:29 | 00:07:17 | 09:06 min/km | +01:29 (53.) ● | +01:13 (343.) ● | +01:16 (1116.) ● |
Run | 16.4 km | 07:11:07 | 00:10:38 | 08:51 min/km | +02:18 (55.) ● | +02:13 (371.) ● | +02:16 (1207.) ● |
Run | 16.8 km | 07:14:39 | 00:03:32 | 08:49 min/km | +00:45 (53.) ● | +00:44 (365.) ● | +00:44 (1193.) ● |
Run | 18.6 km | 07:32:26 | 00:17:47 | 09:52 min/km | +04:13 (59.) ● | +03:59 (383.) ● | +04:06 (1251.) ● |
Run | 20.4 km | 07:48:42 | 00:16:16 | 09:02 min/km | +04:03 (56.) ● | +03:50 (374.) ● | +03:50 (1236.) ● |
Run | 21.1 km | 07:54:06 | 00:05:24 | 07:42 min/km | +01:00 (55.) ● | +00:56 (353.) ● | +00:59 (1168.) ● |
Run | 21.1 km | 07:54:06 | 03:03:49 | 08:42 min/km | +40:55 (56.) ● | +36:04 (362.) ● | +38:51 (1229.) ● |
Total | 112.7 km | 07:54:06 | 07:54:06 | 14.26 km/h | +01:29:01 (58.) ● | +01:21:16 (385.) ● | +01:31:38 (1306.) ● |