Erica Krause -
Ironman 70.3 Ohio 2022

Quick facts

941/256/41All/Gender/AG

F45-49Age group

1143Bib number

USANationality


55:25	3:00:10	2:40:14	6:47:15

Compare Erica Krause with other athletes!

1143 Krause

807 Damsch ×

1065 Snyder ×

1473 Steiner ×

1061 Matlock ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.5 km	00:02:11	00:02:11	00:26 min/100m	+00:07 (41.) ●	+00:14 (328.) ●	+00:20 (1190.) ●
Swim	1.9 km	00:55:25	00:53:14	03:48 min/100m	+03:34 (41.) ●	+06:21 (325.) ●	+06:52 (1079.) ●
Swim	1.9 km	00:55:25	00:55:25	02:55 min/100m	+03:41 (41.) ●	+06:35 (324.) ●	+07:12 (1078.) ●
Transition		01:01:04	00:05:39	-	+00:44 (42.) ●	+00:43 (288.) ●	+00:35 (893.) ●
Bike	16.1 km	01:31:37	00:30:33	31.62 km/h	-01:09 (22.) ●	-01:31 (138.) ●	-00:17 (659.) ●
Bike	43 km	02:37:28	01:05:51	24.51 km/h	-00:56 (30.) ●	-01:54 (187.) ●	+01:01 (795.) ●
Bike	70.8 km	03:39:53	01:02:25	26.72 km/h	-00:31 (34.) ●	-01:25 (200.) ●	+00:54 (826.) ●
Bike	89.7 km	04:01:14	00:21:21	53.11 km/h	-01:25 (17.) ●	-01:41 (120.) ●	-00:57 (534.) ●
Bike	89.7 km	04:01:14	03:00:10	29.87 km/h	-04:01 (29.) ●	-06:31 (177.) ●	+00:41 (757.) ●
Transition		04:07:01	00:05:47	-	+01:26 (51.) ●	+01:09 (339.) ●	+01:03 (1068.) ●
Run	0.1 km	04:07:33	00:00:32	05:20 min/km	+00:01 (45.) ●	+00:01 (310.) ●	+00:02 (1068.) ●
Run	0.5 km	04:09:39	00:02:06	05:15 min/km	-00:18 (23.) ●	-00:14 (177.) ●	-00:05 (733.) ●
Run	1.8 km	04:18:28	00:08:49	06:46 min/km	+00:36 (44.) ●	+00:39 (292.) ●	+00:58 (1054.) ●
Run	3.5 km	04:31:36	00:13:08	07:43 min/km	+01:31 (48.) ●	+01:37 (327.) ●	+02:02 (1142.) ●
Run	4.3 km	04:38:06	00:06:30	08:07 min/km	+00:50 (45.) ●	+00:57 (326.) ●	+01:08 (1134.) ●
Run	5.5 km	04:46:49	00:08:43	07:15 min/km	+00:48 (43.) ●	+00:53 (307.) ●	+01:08 (1059.) ●
Run	5.9 km	04:49:43	00:02:54	07:14 min/km	+00:17 (46.) ●	+00:19 (316.) ●	+00:23 (1078.) ●
Run	7.7 km	05:04:39	00:14:56	08:17 min/km	+01:43 (46.) ●	+02:00 (327.) ●	+02:21 (1127.) ●
Run	9.5 km	05:17:31	00:12:52	07:08 min/km	+00:47 (39.) ●	+01:01 (283.) ●	+01:14 (979.) ●
Run	11 km	05:30:18	00:12:47	08:31 min/km	+00:42 (38.) ●	+01:02 (288.) ●	+01:17 (980.) ●
Run	11.4 km	05:33:42	00:03:24	08:29 min/km	+00:24 (44.) ●	+00:24 (317.) ●	+00:26 (1066.) ●
Run	12.6 km	05:43:33	00:09:51	08:12 min/km	+00:50 (41.) ●	+00:51 (288.) ●	+00:58 (975.) ●
Run	14.4 km	05:58:08	00:14:35	08:06 min/km	+01:46 (44.) ●	+01:51 (318.) ●	+02:00 (1056.) ●
Run	15.2 km	06:04:23	00:06:15	07:48 min/km	+00:08 (37.) ●	+00:11 (254.) ●	+00:14 (823.) ●
Run	16.4 km	06:13:23	00:09:00	07:30 min/km	+00:33 (36.) ●	+00:35 (265.) ●	+00:38 (867.) ●
Run	16.8 km	06:16:36	00:03:13	08:02 min/km	+00:23 (44.) ●	+00:25 (313.) ●	+00:25 (1022.) ●
Run	18.6 km	06:30:30	00:13:54	07:43 min/km	+00:03 (34.) ●	+00:06 (231.) ●	+00:13 (780.) ●
Run	20.4 km	06:43:01	00:12:31	06:57 min/km	+00:06 (34.) ●	+00:05 (234.) ●	+00:05 (750.) ●
Run	21.1 km	06:47:15	00:04:14	06:02 min/km	-00:18 (29.) ●	-00:14 (193.) ●	-00:11 (678.) ●
Run	21.1 km	06:47:15	02:40:14	07:35 min/km	+10:52 (39.) ●	+12:29 (288.) ●	+15:16 (965.) ●
Total	112.7 km	06:47:15	06:47:15	16.6 km/h	+12:42 (41.) ●	+14:25 (256.) ●	+24:47 (941.) ●

Ovr	Gen	Div	Name	#	AG
813	225	36	Dana Marchionda	906	F45-49	USA	00:48:02	03:19:09	02:17:00	06:33:02
851	237	37	Amy Nordstrom	1542	F45-49	USA	00:47:36	03:04:52	02:35:36	06:36:40
870	240	38	Tracey Smith	1354	F45-49	USA	00:51:51	03:16:41	02:20:09	06:39:24
873	241	39	Toni Damsch	807	F45-49	USA	00:43:51	03:22:03	02:23:22	06:39:53
915	251	40	Jenise Snyder	1065	F45-49	USA	00:52:52	02:52:28	02:51:15	06:44:13
941	256	41	Erica Krause	1143	F45-49	USA	00:55:25	03:00:10	02:40:14	06:47:15
951	260	42	Kerrie Steiner	1473	F45-49	USA	00:41:53	03:03:40	02:51:16	06:48:05
1081	304	43	Mandi Matlock	1061	F45-49	USA	00:55:05	03:12:57	02:45:01	07:05:16
1088	306	44	Jennifer Kiper	752	F45-49	USA	00:46:17	03:12:24	03:00:38	07:07:13
1119	320	45	Heather Lake	813	F45-49	USA	01:00:19	03:16:23	02:46:03	07:13:35