Alan Ellsworth -
Ironman 70.3 Ohio 2022
Quick facts
425/304/40All/Gender/AG
M50-54Age group
1155Bib number
USANationality
45:37 | 2:48:37 | 2:13:21 | 5:53:39 |
Compare Alan Ellsworth with other athletes!
1155 Ellsworth
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.5 km | 00:02:05 | 00:02:05 | 00:25 min/100m | +00:13 (98.) ● | +00:18 (747.) ● | +00:14 (1085.) ● |
Swim | 1.9 km | 00:45:37 | 00:43:32 | 03:06 min/100m | -03:34 (48.) ● | -02:30 (361.) ● | -02:50 (533.) ● |
Swim | 1.9 km | 00:45:37 | 00:45:37 | 02:24 min/100m | -03:21 (48.) ● | -02:12 (379.) ● | -02:36 (556.) ● |
Transition | 00:48:53 | 00:03:16 | - | -02:02 (23.) ● | -01:58 (143.) ● | -01:48 (237.) ● | |
Bike | 16.1 km | 01:18:15 | 00:29:22 | 32.89 km/h | -00:29 (59.) ● | -00:47 (371.) ● | -01:28 (476.) ● |
Bike | 43 km | 02:18:44 | 01:00:29 | 26.69 km/h | -02:04 (53.) ● | -02:35 (347.) ● | -04:21 (452.) ● |
Bike | 70.8 km | 03:15:23 | 00:56:39 | 29.44 km/h | -02:47 (49.) ● | -03:13 (324.) ● | -04:52 (407.) ● |
Bike | 89.7 km | 03:37:30 | 00:22:07 | 51.27 km/h | +00:42 (85.) ● | +00:20 (519.) ● | -00:11 (695.) ● |
Bike | 89.7 km | 03:37:30 | 02:48:37 | 31.92 km/h | -04:38 (52.) ● | -06:15 (348.) ● | -10:52 (455.) ● |
Transition | 03:40:18 | 00:02:48 | - | -02:13 (26.) ● | -02:10 (182.) ● | -01:56 (319.) ● | |
Run | 0.1 km | 03:40:43 | 00:00:25 | 04:10 min/km | -00:05 (26.) ● | -00:04 (285.) ● | -00:05 (392.) ● |
Run | 0.5 km | 03:42:23 | 00:01:40 | 04:10 min/km | -00:34 (6.) ● | -00:27 (117.) ● | -00:31 (148.) ● |
Run | 1.8 km | 03:48:17 | 00:05:54 | 04:32 min/km | -02:09 (8.) ● | -01:50 (114.) ● | -01:57 (150.) ● |
Run | 3.5 km | 03:57:44 | 00:09:27 | 05:33 min/km | -02:02 (33.) ● | -01:30 (251.) ● | -01:39 (351.) ● |
Run | 4.3 km | 04:03:12 | 00:05:28 | 06:50 min/km | -00:08 (69.) ● | +00:09 (550.) ● | +00:06 (830.) ● |
Run | 5.5 km | 04:11:16 | 00:08:04 | 06:43 min/km | +00:09 (73.) ● | +00:33 (588.) ● | +00:29 (904.) ● |
Run | 5.9 km | 04:13:24 | 00:02:08 | 05:19 min/km | -00:29 (31.) ● | -00:22 (264.) ● | -00:23 (390.) ● |
Run | 7.7 km | 04:25:18 | 00:11:54 | 06:36 min/km | -01:13 (47.) ● | -00:33 (412.) ● | -00:41 (626.) ● |
Run | 9.5 km | 04:35:02 | 00:09:44 | 05:24 min/km | -02:22 (25.) ● | -01:50 (244.) ● | -01:54 (354.) ● |
Run | 11 km | 04:45:43 | 00:10:41 | 07:07 min/km | -01:21 (45.) ● | -00:44 (381.) ● | -00:49 (586.) ● |
Run | 11.4 km | 04:48:34 | 00:02:51 | 07:07 min/km | -00:15 (50.) ● | -00:06 (446.) ● | -00:07 (681.) ● |
Run | 12.6 km | 04:56:18 | 00:07:44 | 06:26 min/km | -01:37 (28.) ● | -01:07 (302.) ● | -01:09 (456.) ● |
Run | 14.4 km | 05:09:14 | 00:12:56 | 07:11 min/km | -00:08 (73.) ● | +00:25 (532.) ● | +00:21 (814.) ● |
Run | 15.2 km | 05:14:53 | 00:05:39 | 07:03 min/km | -00:36 (40.) ● | -00:22 (391.) ● | -00:22 (602.) ● |
Run | 16.4 km | 05:22:42 | 00:07:49 | 06:30 min/km | -00:54 (41.) ● | -00:33 (380.) ● | -00:33 (591.) ● |
Run | 16.8 km | 05:25:28 | 00:02:46 | 06:54 min/km | -00:09 (61.) ● | -00:02 (464.) ● | -00:02 (720.) ● |
Run | 18.6 km | 05:38:50 | 00:13:22 | 07:25 min/km | -00:47 (50.) ● | -00:16 (442.) ● | -00:19 (679.) ● |
Run | 20.4 km | 05:49:40 | 00:10:50 | 06:01 min/km | -02:05 (29.) ● | -01:35 (316.) ● | -01:36 (477.) ● |
Run | 21.1 km | 05:53:39 | 00:03:59 | 05:41 min/km | -00:32 (38.) ● | -00:24 (359.) ● | -00:26 (535.) ● |
Run | 21.1 km | 05:53:39 | 02:13:21 | 06:19 min/km | -17:17 (37.) ● | -10:38 (359.) ● | -11:37 (546.) ● |
Total | 112.7 km | 05:53:39 | 05:53:39 | 19.12 km/h | -29:31 (40.) ● | -23:13 (304.) ● | -28:49 (425.) ● |