Susan Ellsworth -
Ironman 70.3 Ohio 2022

  Quick facts

850/236/25All/Gender/AG

F50-54Age group

1159Bib number

USANationality

51:083:19:582:16:49 6:36:21

  Compare Susan Ellsworth with other athletes!

1159 Ellsworth
1399 Laubach × 
666 Kilroy × 
378 Wheeler × 
667 Sotillo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.5 km 00:02:05 00:02:0500:25 min/100m+00:03 (35.) +00:08 (285.) +00:14 (1075.)
Swim1.9 km 00:51:08 00:49:0303:30 min/100m+00:23 (32.) +02:10 (262.) +02:41 (880.)
Swim1.9 km 00:51:08 00:51:0802:41 min/100m+00:26 (32.) +02:18 (262.) +02:55 (894.)
Transition 00:56:37 00:05:29 - -00:02 (27.) +00:33 (271.) +00:25 (850.)
Bike16.1 km 01:28:54 00:32:1729.92 km/h-00:06 (30.) +00:13 (219.) +01:27 (936.)
Bike43 km 02:42:02 01:13:0822.07 km/h+04:26 (39.) +05:23 (316.) +08:18 (1160.)
Bike70.8 km 03:50:47 01:08:4524.26 km/h+04:18 (38.) +04:55 (311.) +07:14 (1138.)
Bike89.7 km 04:16:35 00:25:4843.95 km/h+02:38 (48.) +02:46 (373.) +03:30 (1252.)
Bike89.7 km 04:16:35 03:19:5826.91 km/h+11:16 (37.) +13:17 (306.) +20:29 (1138.)
Transition 04:19:32 00:02:57 - -03:09 (6.) -01:41 (89.) -01:47 (368.)
Run0.1 km 04:19:56 00:00:2404:00 min/km-00:10 (2.) -00:07 (47.) -00:06 (228.)
Run0.5 km 04:22:02 00:02:0605:15 min/km-00:28 (11.) -00:14 (166.) -00:05 (700.)
Run1.8 km 04:29:17 00:07:1505:34 min/km-01:53 (7.) -00:55 (148.) -00:36 (586.)
Run3.5 km 04:39:39 00:10:2206:05 min/km-02:18 (10.) -01:09 (157.) -00:44 (614.)
Run4.3 km 04:45:04 00:05:2506:46 min/km-00:43 (21.) -00:08 (226.) +00:03 (812.)
Run5.5 km 04:52:07 00:07:0305:52 min/km-01:27 (12.) -00:47 (173.) -00:32 (605.)
Run5.9 km 04:54:28 00:02:2105:52 min/km-00:27 (14.) -00:14 (178.) -00:10 (627.)
Run7.7 km 05:06:25 00:11:5706:38 min/km-02:04 (13.) -00:59 (177.) -00:38 (631.)
Run9.5 km 05:17:08 00:10:4305:57 min/km-02:05 (13.) -01:08 (166.) -00:55 (578.)
Run11 km 05:28:48 00:11:4007:46 min/km-01:13 (22.) -00:05 (229.) +00:10 (782.)
Run11.4 km 05:31:11 00:02:2305:57 min/km-00:52 (2.) -00:37 (70.) -00:35 (288.)
Run12.6 km 05:39:53 00:08:4207:15 min/km-01:00 (20.) -00:18 (204.) -00:11 (693.)
Run14.4 km 05:51:49 00:11:5606:37 min/km-01:52 (16.) -00:48 (181.) -00:39 (623.)
Run15.2 km 05:58:03 00:06:1407:47 min/km-00:24 (24.) +00:10 (251.) +00:13 (817.)
Run16.4 km 06:05:53 00:07:5006:31 min/km-01:23 (17.) -00:35 (183.) -00:32 (594.)
Run16.8 km 06:08:30 00:02:3706:32 min/km-00:25 (18.) -00:11 (186.) -00:11 (608.)
Run18.6 km 06:21:07 00:12:3707:00 min/km-02:18 (15.) -01:11 (168.) -01:04 (553.)
Run20.4 km 06:32:22 00:11:1506:15 min/km-02:19 (13.) -01:11 (167.) -01:11 (542.)
Run21.1 km 06:36:21 00:03:5905:41 min/km-00:57 (9.) -00:29 (147.) -00:26 (525.)
Run21.1 km 06:36:21 02:16:4906:29 min/km-24:18 (14.) -10:56 (174.) -08:09 (601.)
Total 112.7 km 06:36:21 06:36:2117.06 km/h-15:47 (25.) +03:31 (236.) +13:53 (850.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance