Justin Day -
Ironman 70.3 Ohio 2022
Quick facts
348/252/52All/Gender/AG
M35-39Age group
1178Bib number
USANationality
41:34 | 2:44:23 | 2:08:58 | 5:42:58 |
Compare Justin Day with other athletes!
1178 Day
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404 Staveskie ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.5 km | 00:01:40 | 00:01:40 | 00:20 min/100m | -00:06 (45.) ● | -00:07 (323.) ● | -00:11 (433.) ● |
Swim | 1.9 km | 00:41:34 | 00:39:54 | 02:51 min/100m | -05:26 (32.) ● | -06:08 (229.) ● | -06:28 (334.) ● |
Swim | 1.9 km | 00:41:34 | 00:41:34 | 02:11 min/100m | -05:32 (32.) ● | -06:15 (229.) ● | -06:39 (334.) ● |
Transition | 00:44:37 | 00:03:03 | - | -01:47 (29.) ● | -02:11 (105.) ● | -02:01 (170.) ● | |
Bike | 16.1 km | 01:14:23 | 00:29:46 | 32.45 km/h | +00:18 (72.) ● | -00:23 (419.) ● | -01:04 (535.) ● |
Bike | 43 km | 02:14:00 | 00:59:37 | 27.07 km/h | -01:53 (63.) ● | -03:27 (318.) ● | -05:13 (409.) ● |
Bike | 70.8 km | 03:09:11 | 00:55:11 | 30.23 km/h | -02:52 (56.) ● | -04:41 (265.) ● | -06:20 (321.) ● |
Bike | 89.7 km | 03:29:00 | 00:19:49 | 57.22 km/h | -01:27 (46.) ● | -01:58 (220.) ● | -02:29 (261.) ● |
Bike | 89.7 km | 03:29:00 | 02:44:23 | 32.74 km/h | -05:54 (59.) ● | -10:29 (281.) ● | -15:06 (356.) ● |
Transition | 03:34:00 | 00:05:00 | - | +00:47 (92.) ● | +00:02 (561.) ● | +00:16 (901.) ● | |
Run | 0.1 km | 03:34:28 | 00:00:28 | 04:40 min/km | +00:01 (82.) ● | -00:01 (458.) ● | -00:02 (666.) ● |
Run | 0.5 km | 03:36:21 | 00:01:53 | 04:42 min/km | -00:09 (52.) ● | -00:14 (286.) ● | -00:18 (385.) ● |
Run | 1.8 km | 03:43:44 | 00:07:23 | 05:40 min/km | +00:04 (75.) ● | -00:21 (424.) ● | -00:28 (636.) ● |
Run | 3.5 km | 03:53:31 | 00:09:47 | 05:45 min/km | -00:29 (58.) ● | -01:10 (306.) ● | -01:19 (434.) ● |
Run | 4.3 km | 03:58:38 | 00:05:07 | 06:23 min/km | +00:05 (72.) ● | -00:12 (450.) ● | -00:15 (675.) ● |
Run | 5.5 km | 04:05:21 | 00:06:43 | 05:35 min/km | -00:20 (59.) ● | -00:48 (317.) ● | -00:52 (481.) ● |
Run | 5.9 km | 04:07:35 | 00:02:14 | 05:34 min/km | -00:07 (57.) ● | -00:16 (328.) ● | -00:17 (497.) ● |
Run | 7.7 km | 04:19:03 | 00:11:28 | 06:22 min/km | -00:17 (66.) ● | -00:59 (359.) ● | -01:07 (540.) ● |
Run | 9.5 km | 04:29:27 | 00:10:24 | 05:46 min/km | -00:29 (60.) ● | -01:10 (333.) ● | -01:14 (504.) ● |
Run | 11 km | 04:39:43 | 00:10:16 | 06:50 min/km | -00:32 (56.) ● | -01:09 (328.) ● | -01:14 (499.) ● |
Run | 11.4 km | 04:42:27 | 00:02:44 | 06:49 min/km | -00:02 (67.) ● | -00:13 (390.) ● | -00:14 (584.) ● |
Run | 12.6 km | 04:51:02 | 00:08:35 | 07:09 min/km | +00:14 (76.) ● | -00:16 (435.) ● | -00:18 (670.) ● |
Run | 14.4 km | 05:02:25 | 00:11:23 | 06:19 min/km | -00:28 (62.) ● | -01:08 (354.) ● | -01:12 (533.) ● |
Run | 15.2 km | 05:07:37 | 00:05:12 | 06:30 min/km | -00:27 (51.) ● | -00:49 (299.) ● | -00:49 (454.) ● |
Run | 16.4 km | 05:15:04 | 00:07:27 | 06:12 min/km | -00:28 (52.) ● | -00:55 (323.) ● | -00:55 (490.) ● |
Run | 16.8 km | 05:17:26 | 00:02:22 | 05:54 min/km | -00:16 (47.) ● | -00:26 (275.) ● | -00:26 (415.) ● |
Run | 18.6 km | 05:28:57 | 00:11:31 | 06:23 min/km | -01:22 (46.) ● | -02:07 (254.) ● | -02:10 (382.) ● |
Run | 20.4 km | 05:39:19 | 00:10:22 | 05:45 min/km | -01:22 (48.) ● | -02:03 (260.) ● | -02:04 (393.) ● |
Run | 21.1 km | 05:42:58 | 00:03:39 | 05:12 min/km | -00:32 (43.) ● | -00:44 (238.) ● | -00:46 (332.) ● |
Run | 21.1 km | 05:42:58 | 02:08:58 | 06:06 min/km | -06:56 (55.) ● | -15:01 (316.) ● | -16:00 (471.) ● |
Total | 112.7 km | 05:42:58 | 05:42:58 | 19.72 km/h | -19:22 (52.) ● | -33:54 (252.) ● | -39:30 (348.) ● |