Amy Poole -
Ironman 70.3 Ohio 2022

  Quick facts

525/137/25All/Gender/AG

F35-39Age group

1188Bib number

CANNationality

56:172:58:482:00:34 6:04:39

  Compare Amy Poole with other athletes!

1188 Poole
270 Cornelius × 
1376 McEvoy × 
297 Smith × 
465 Prahlad × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.5 km 00:02:18 00:02:1800:27 min/100m+00:24 (56.) +00:21 (358.) +00:27 (1269.)
Swim1.9 km 00:56:17 00:53:5903:51 min/100m+07:48 (55.) +07:06 (328.) +07:37 (1099.)
Swim1.9 km 00:56:17 00:56:1702:57 min/100m+08:12 (56.) +07:27 (331.) +08:04 (1112.)
Transition 01:01:53 00:05:36 - +00:53 (46.) +00:40 (283.) +00:32 (879.)
Bike16.1 km 01:33:03 00:31:1030.99 km/h-00:53 (27.) -00:54 (165.) +00:20 (773.)
Bike43 km 02:36:19 01:03:1625.51 km/h-04:04 (23.) -04:29 (141.) -01:34 (630.)
Bike70.8 km 03:38:34 01:02:1526.8 km/h-00:50 (33.) -01:35 (198.) +00:44 (818.)
Bike89.7 km 04:00:41 00:22:0751.27 km/h-00:43 (27.) -00:55 (158.) -00:11 (696.)
Bike89.7 km 04:00:41 02:58:4830.1 km/h-06:30 (28.) -07:53 (163.) -00:41 (720.)
Transition 04:04:05 00:03:24 - -00:41 (26.) -01:14 (141.) -01:20 (499.)
Run0.1 km 04:04:35 00:00:3005:00 min/km+00:02 (48.) -00:01 (247.) ±00:00 (890.)
Run0.5 km 04:06:34 00:01:5904:57 min/km-00:14 (21.) -00:21 (115.) -00:12 (532.)
Run1.8 km 04:14:02 00:07:2805:44 min/km-00:19 (29.) -00:42 (176.) -00:23 (663.)
Run3.5 km 04:23:37 00:09:3505:38 min/km-01:34 (17.) -01:56 (87.) -01:31 (387.)
Run4.3 km 04:28:11 00:04:3405:42 min/km-00:41 (20.) -00:59 (103.) -00:48 (401.)
Run5.5 km 04:34:31 00:06:2005:16 min/km-01:11 (18.) -01:30 (92.) -01:15 (364.)
Run5.9 km 04:36:35 00:02:0405:09 min/km-00:24 (13.) -00:31 (79.) -00:27 (321.)
Run7.7 km 04:47:12 00:10:3705:53 min/km-01:51 (16.) -02:19 (86.) -01:58 (355.)
Run9.5 km 04:56:53 00:09:4105:22 min/km-01:42 (17.) -02:10 (86.) -01:57 (346.)
Run11 km 05:06:09 00:09:1606:10 min/km-01:53 (13.) -02:29 (73.) -02:14 (295.)
Run11.4 km 05:08:37 00:02:2806:09 min/km-00:25 (17.) -00:32 (98.) -00:30 (369.)
Run12.6 km 05:15:47 00:07:1005:58 min/km-01:30 (15.) -01:50 (80.) -01:43 (298.)
Run14.4 km 05:25:48 00:10:0105:33 min/km-02:23 (11.) -02:43 (64.) -02:34 (269.)
Run15.2 km 05:30:30 00:04:4205:52 min/km-01:06 (13.) -01:22 (70.) -01:19 (278.)
Run16.4 km 05:37:18 00:06:4805:40 min/km-01:32 (15.) -01:37 (90.) -01:34 (328.)
Run16.8 km 05:39:34 00:02:1605:39 min/km-00:31 (15.) -00:32 (92.) -00:32 (329.)
Run18.6 km 05:50:57 00:11:2306:19 min/km-02:11 (17.) -02:25 (97.) -02:18 (353.)
Run20.4 km 06:00:48 00:09:5105:28 min/km-02:22 (14.) -02:35 (83.) -02:35 (293.)
Run21.1 km 06:04:39 00:03:5105:29 min/km-00:33 (18.) -00:37 (123.) -00:34 (455.)
Run21.1 km 06:04:39 02:00:3405:42 min/km-22:20 (16.) -27:11 (84.) -24:24 (328.)
Total 112.7 km 06:04:39 06:04:3918.54 km/h-20:26 (25.) -28:11 (137.) -17:49 (525.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance