Lily Lenzer -
Ironman 70.3 Ohio 2022

Quick facts

591/160/18All/Gender/AG

F25-29Age group

1238Bib number

USANationality


58:26	3:06:26	1:57:11	6:11:12

Compare Lily Lenzer with other athletes!

1238 Lenzer

763 Upp ×

1411 Coghlan ×

1537 Rawlings ×

1386 Borowski ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.5 km	00:02:09	00:02:09	00:25 min/100m	+00:24 (39.) ●	+00:12 (310.) ●	+00:18 (1146.) ●
Swim	1.9 km	00:58:26	00:56:17	04:01 min/100m	+13:12 (41.) ●	+09:24 (355.) ●	+09:55 (1186.) ●
Swim	1.9 km	00:58:26	00:58:26	03:04 min/100m	+13:36 (41.) ●	+09:36 (351.) ●	+10:13 (1183.) ●
Transition		01:03:27	00:05:01	-	+00:26 (26.) ●	+00:05 (237.) ●	-00:03 (755.) ●
Bike	16.1 km	01:35:09	00:31:42	30.47 km/h	-00:30 (19.) ●	-00:22 (193.) ●	+00:52 (854.) ●
Bike	43 km	02:44:57	01:09:48	23.12 km/h	+01:19 (25.) ●	+02:03 (256.) ●	+04:58 (1010.) ●
Bike	70.8 km	03:46:54	01:01:57	26.92 km/h	-03:58 (18.) ●	-01:53 (193.) ●	+00:26 (802.) ●
Bike	89.7 km	04:09:53	00:22:59	49.34 km/h	-00:24 (18.) ●	-00:03 (209.) ●	+00:41 (861.) ●
Bike	89.7 km	04:09:53	03:06:26	28.87 km/h	-03:33 (19.) ●	-00:15 (216.) ●	+06:57 (881.) ●
Transition		04:14:01	00:04:08	-	-00:21 (21.) ●	-00:30 (204.) ●	-00:36 (693.) ●
Run	0.1 km	04:14:24	00:00:23	03:50 min/km	-00:05 (6.) ●	-00:08 (32.) ●	-00:07 (166.) ●
Run	0.5 km	04:16:25	00:02:01	05:02 min/km	-00:04 (22.) ●	-00:19 (128.) ●	-00:10 (565.) ●
Run	1.8 km	04:23:08	00:06:43	05:10 min/km	-00:49 (17.) ●	-01:27 (89.) ●	-01:08 (380.) ●
Run	3.5 km	04:32:33	00:09:25	05:32 min/km	-01:16 (16.) ●	-02:06 (76.) ●	-01:41 (338.) ●
Run	4.3 km	04:36:50	00:04:17	05:21 min/km	-00:50 (14.) ●	-01:16 (61.) ●	-01:05 (280.) ●
Run	5.5 km	04:42:59	00:06:09	05:07 min/km	-01:07 (14.) ●	-01:41 (71.) ●	-01:26 (298.) ●
Run	5.9 km	04:45:02	00:02:03	05:07 min/km	-00:26 (13.) ●	-00:32 (71.) ●	-00:28 (296.) ●
Run	7.7 km	04:55:25	00:10:23	05:46 min/km	-01:42 (13.) ●	-02:33 (70.) ●	-02:12 (307.) ●
Run	9.5 km	05:04:45	00:09:20	05:11 min/km	-01:51 (12.) ●	-02:31 (65.) ●	-02:18 (264.) ●
Run	11 km	05:13:40	00:08:55	05:56 min/km	-02:00 (11.) ●	-02:50 (53.) ●	-02:35 (227.) ●
Run	11.4 km	05:16:03	00:02:23	05:57 min/km	-00:25 (14.) ●	-00:37 (71.) ●	-00:35 (290.) ●
Run	12.6 km	05:23:00	00:06:57	05:47 min/km	-01:29 (12.) ●	-02:03 (62.) ●	-01:56 (236.) ●
Run	14.4 km	05:32:55	00:09:55	05:30 min/km	-02:07 (10.) ●	-02:49 (58.) ●	-02:40 (245.) ●
Run	15.2 km	05:37:28	00:04:33	05:41 min/km	-01:09 (8.) ●	-01:31 (49.) ●	-01:28 (217.) ●
Run	16.4 km	05:43:56	00:06:28	05:23 min/km	-01:27 (11.) ●	-01:57 (64.) ●	-01:54 (253.) ●
Run	16.8 km	05:46:05	00:02:09	05:22 min/km	-00:29 (12.) ●	-00:39 (63.) ●	-00:39 (244.) ●
Run	18.6 km	05:57:05	00:11:00	06:06 min/km	-02:06 (13.) ●	-02:48 (77.) ●	-02:41 (288.) ●
Run	20.4 km	06:07:18	00:10:13	05:40 min/km	-01:38 (16.) ●	-02:13 (101.) ●	-02:13 (356.) ●
Run	21.1 km	06:11:12	00:03:54	05:34 min/km	-00:12 (23.) ●	-00:34 (137.) ●	-00:31 (484.) ●
Run	21.1 km	06:11:12	01:57:11	05:33 min/km	-21:12 (12.) ●	-30:34 (67.) ●	-27:47 (267.) ●
Total	112.7 km	06:11:12	06:11:12	18.22 km/h	-11:04 (18.) ●	-21:38 (160.) ●	-11:16 (591.) ●

Ovr	Gen	Div	Name	#	AG
484	130	13	Bess Alshvang	423	F25-29	USA	00:51:28	02:58:41	02:04:24	06:00:33
538	141	14	Emily Winson	1458	F25-29	USA	00:44:37	03:08:03	02:04:30	06:05:43
539	142	15	Sarah Rini	342	F25-29	USA	00:46:04	03:11:45	01:56:34	06:05:45
555	145	16	Rachel Upp	763	F25-29	USA	00:44:14	02:45:52	02:30:50	06:07:23
589	159	17	Jill Coghlan	1411	F25-29	USA	00:38:18	03:10:56	02:06:34	06:10:55
591	160	18	Lily Lenzer	1238	F25-29	USA	00:58:26	03:06:26	01:57:11	06:11:12
615	167	19	Elizabeth Rawlings	1537	F25-29	USA	00:38:12	03:03:53	02:23:01	06:12:45
650	175	20	Molly Borowski	1386	F25-29	USA	00:44:56	02:57:48	02:25:50	06:17:08
651	176	21	Coleena Markovich	384	F25-29	USA	00:49:41	03:04:29	02:11:25	06:17:09
695	188	22	Haley Baughman	916	F25-29	USA	00:45:33	03:10:38	02:12:41	06:21:07