Thomas Trout -
Ironman 70.3 Ohio 2022
Quick facts
118/101/12All/Gender/AG
M50-54Age group
1318Bib number
USANationality
32:07 | 2:24:31 | 2:01:47 | 5:02:52 |
Compare Thomas Trout with other athletes!
1318 Trout
150 Lo ×
151 Flanagan ×
630 Hastings ×
176 Sawyer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.5 km | 00:01:22 | 00:01:22 | 00:16 min/100m | -00:30 (6.) ● | -00:25 (74.) ● | -00:29 (99.) ● |
Swim | 1.9 km | 00:32:07 | 00:30:45 | 02:11 min/100m | -16:21 (4.) ● | -15:17 (40.) ● | -15:37 (52.) ● |
Swim | 1.9 km | 00:32:07 | 00:32:07 | 01:41 min/100m | -16:51 (4.) ● | -15:42 (40.) ● | -16:06 (52.) ● |
Transition | 00:34:40 | 00:02:33 | - | -02:45 (5.) ● | -02:41 (36.) ● | -02:31 (57.) ● | |
Bike | 16.1 km | 01:00:21 | 00:25:41 | 37.61 km/h | -04:10 (10.) ● | -04:28 (85.) ● | -05:09 (89.) ● |
Bike | 43 km | 01:51:33 | 00:51:12 | 31.52 km/h | -11:21 (6.) ● | -11:52 (72.) ● | -13:38 (74.) ● |
Bike | 70.8 km | 02:40:52 | 00:49:19 | 33.82 km/h | -10:07 (9.) ● | -10:33 (72.) ● | -12:12 (74.) ● |
Bike | 89.7 km | 02:59:11 | 00:18:19 | 61.91 km/h | -03:06 (15.) ● | -03:28 (86.) ● | -03:59 (90.) ● |
Bike | 89.7 km | 02:59:11 | 02:24:31 | 37.24 km/h | -28:44 (8.) ● | -30:21 (76.) ● | -34:58 (77.) ● |
Transition | 03:01:05 | 00:01:54 | - | -03:07 (3.) ● | -03:04 (29.) ● | -02:50 (58.) ● | |
Run | 0.1 km | 03:01:31 | 00:00:26 | 04:20 min/km | -00:04 (34.) ● | -00:03 (353.) ● | -00:04 (505.) ● |
Run | 0.5 km | 03:03:13 | 00:01:42 | 04:15 min/km | -00:32 (8.) ● | -00:25 (144.) ● | -00:29 (184.) ● |
Run | 1.8 km | 03:08:48 | 00:05:35 | 04:17 min/km | -02:28 (5.) ● | -02:09 (73.) ● | -02:16 (91.) ● |
Run | 3.5 km | 03:16:30 | 00:07:42 | 04:31 min/km | -03:47 (3.) ● | -03:15 (47.) ● | -03:24 (54.) ● |
Run | 4.3 km | 03:20:10 | 00:03:40 | 04:35 min/km | -01:56 (7.) ● | -01:39 (69.) ● | -01:42 (88.) ● |
Run | 5.5 km | 03:27:49 | 00:07:39 | 06:22 min/km | -00:16 (65.) ● | +00:08 (522.) ● | +00:04 (799.) ● |
Run | 5.9 km | 03:30:22 | 00:02:33 | 06:22 min/km | -00:04 (67.) ● | +00:03 (541.) ● | +00:02 (822.) ● |
Run | 7.7 km | 03:42:26 | 00:12:04 | 06:42 min/km | -01:03 (54.) ● | -00:23 (441.) ● | -00:31 (671.) ● |
Run | 9.5 km | 03:51:30 | 00:09:04 | 05:02 min/km | -03:02 (14.) ● | -02:30 (151.) ● | -02:34 (215.) ● |
Run | 11 km | 04:03:53 | 00:12:23 | 08:15 min/km | +00:21 (76.) ● | +00:58 (591.) ● | +00:53 (903.) ● |
Run | 11.4 km | 04:07:11 | 00:03:18 | 08:14 min/km | +00:12 (85.) ● | +00:21 (652.) ● | +00:20 (1002.) ● |
Run | 12.6 km | 04:13:49 | 00:06:38 | 05:31 min/km | -02:43 (14.) ● | -02:13 (119.) ● | -02:15 (166.) ● |
Run | 14.4 km | 04:23:07 | 00:09:18 | 05:09 min/km | -03:46 (12.) ● | -03:13 (122.) ● | -03:17 (158.) ● |
Run | 15.2 km | 04:28:46 | 00:05:39 | 07:03 min/km | -00:36 (41.) ● | -00:22 (393.) ● | -00:22 (604.) ● |
Run | 16.4 km | 04:36:04 | 00:07:18 | 06:05 min/km | -01:25 (32.) ● | -01:04 (302.) ● | -01:04 (453.) ● |
Run | 16.8 km | 04:38:30 | 00:02:26 | 06:04 min/km | -00:29 (32.) ● | -00:22 (306.) ● | -00:22 (464.) ● |
Run | 18.6 km | 04:50:30 | 00:12:00 | 06:39 min/km | -02:09 (29.) ● | -01:38 (312.) ● | -01:41 (469.) ● |
Run | 20.4 km | 04:59:18 | 00:08:48 | 04:53 min/km | -04:07 (10.) ● | -03:37 (111.) ● | -03:38 (145.) ● |
Run | 21.1 km | 05:02:52 | 00:03:34 | 05:05 min/km | -00:57 (20.) ● | -00:49 (216.) ● | -00:51 (293.) ● |
Run | 21.1 km | 05:02:52 | 02:01:47 | 05:46 min/km | -28:51 (22.) ● | -22:12 (242.) ● | -23:11 (351.) ● |
Total | 112.7 km | 05:02:52 | 05:02:52 | 22.33 km/h | -01:20:18 (12.) ● | -01:14:00 (101.) ● | -01:19:36 (118.) ● |