Paul Johnston -
Ironman 70.3 Ohio 2022
Quick facts
880/599/95All/Gender/AG
M35-39Age group
1348Bib number
CANNationality
48:45 | 3:18:36 | 2:13:03 | 6:40:40 |
Compare Paul Johnston with other athletes!
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486 Randall ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.5 km | 00:02:18 | 00:02:18 | 00:27 min/100m | +00:32 (121.) ● | +00:31 (850.) ● | +00:27 (1270.) ● |
Swim | 1.9 km | 00:48:45 | 00:46:27 | 03:19 min/100m | +01:07 (72.) ● | +00:25 (487.) ● | +00:05 (729.) ● |
Swim | 1.9 km | 00:48:45 | 00:48:45 | 02:33 min/100m | +01:39 (73.) ● | +00:56 (508.) ● | +00:32 (760.) ● |
Transition | 00:58:35 | 00:09:50 | - | +05:00 (121.) ● | +04:36 (862.) ● | +04:46 (1351.) ● | |
Bike | 16.1 km | 01:33:45 | 00:35:10 | 27.47 km/h | +05:42 (118.) ● | +05:01 (841.) ● | +04:20 (1259.) ● |
Bike | 43 km | 02:48:56 | 01:15:11 | 21.47 km/h | +13:41 (115.) ● | +12:07 (828.) ● | +10:21 (1224.) ● |
Bike | 70.8 km | 03:53:02 | 01:04:06 | 26.02 km/h | +06:03 (99.) ● | +04:14 (667.) ● | +02:35 (926.) ● |
Bike | 89.7 km | 04:17:11 | 00:24:09 | 46.96 km/h | +02:53 (108.) ● | +02:22 (741.) ● | +01:51 (1054.) ● |
Bike | 89.7 km | 04:17:11 | 03:18:36 | 27.1 km/h | +28:19 (112.) ● | +23:44 (775.) ● | +19:07 (1117.) ● |
Transition | 04:27:37 | 00:10:26 | - | +06:13 (121.) ● | +05:28 (867.) ● | +05:42 (1351.) ● | |
Run | 0.1 km | 04:28:04 | 00:00:27 | 04:30 min/km | ±00:00 (74.) ● | -00:02 (408.) ● | -00:03 (590.) ● |
Run | 0.5 km | 04:29:51 | 00:01:47 | 04:27 min/km | -00:15 (38.) ● | -00:20 (198.) ● | -00:24 (265.) ● |
Run | 1.8 km | 04:36:25 | 00:06:34 | 05:03 min/km | -00:45 (45.) ● | -01:10 (236.) ● | -01:17 (332.) ● |
Run | 3.5 km | 04:45:59 | 00:09:34 | 05:37 min/km | -00:42 (54.) ● | -01:23 (276.) ● | -01:32 (384.) ● |
Run | 4.3 km | 04:50:34 | 00:04:35 | 05:43 min/km | -00:27 (47.) ● | -00:44 (272.) ● | -00:47 (407.) ● |
Run | 5.5 km | 04:57:17 | 00:06:43 | 05:35 min/km | -00:20 (60.) ● | -00:48 (318.) ● | -00:52 (483.) ● |
Run | 5.9 km | 04:59:31 | 00:02:14 | 05:34 min/km | -00:07 (59.) ● | -00:16 (334.) ● | -00:17 (505.) ● |
Run | 7.7 km | 05:11:10 | 00:11:39 | 06:28 min/km | -00:06 (72.) ● | -00:48 (385.) ● | -00:56 (583.) ● |
Run | 9.5 km | 05:21:58 | 00:10:48 | 06:00 min/km | -00:05 (69.) ● | -00:46 (392.) ● | -00:50 (596.) ● |
Run | 11 km | 05:32:29 | 00:10:31 | 07:00 min/km | -00:17 (61.) ● | -00:54 (357.) ● | -00:59 (551.) ● |
Run | 11.4 km | 05:35:17 | 00:02:48 | 06:59 min/km | +00:02 (72.) ● | -00:09 (425.) ● | -00:10 (646.) ● |
Run | 12.6 km | 05:43:29 | 00:08:12 | 06:50 min/km | -00:09 (66.) ● | -00:39 (372.) ● | -00:41 (565.) ● |
Run | 14.4 km | 05:55:23 | 00:11:54 | 06:36 min/km | +00:03 (70.) ● | -00:37 (407.) ● | -00:41 (618.) ● |
Run | 15.2 km | 06:00:55 | 00:05:32 | 06:55 min/km | -00:07 (66.) ● | -00:29 (367.) ● | -00:29 (566.) ● |
Run | 16.4 km | 06:08:36 | 00:07:41 | 06:24 min/km | -00:14 (61.) ● | -00:41 (360.) ● | -00:41 (553.) ● |
Run | 16.8 km | 06:11:10 | 00:02:34 | 06:24 min/km | -00:04 (64.) ● | -00:14 (364.) ● | -00:14 (565.) ● |
Run | 18.6 km | 06:24:24 | 00:13:14 | 07:21 min/km | +00:21 (76.) ● | -00:24 (423.) ● | -00:27 (652.) ● |
Run | 20.4 km | 06:36:22 | 00:11:58 | 06:38 min/km | +00:14 (73.) ● | -00:27 (423.) ● | -00:28 (664.) ● |
Run | 21.1 km | 06:40:40 | 00:04:18 | 06:08 min/km | +00:07 (78.) ● | -00:05 (477.) ● | -00:07 (721.) ● |
Run | 21.1 km | 06:40:40 | 02:13:03 | 06:18 min/km | -02:51 (64.) ● | -10:56 (356.) ● | -11:55 (542.) ● |
Total | 112.7 km | 06:40:40 | 06:40:40 | 16.88 km/h | +38:20 (95.) ● | +23:48 (599.) ● | +18:12 (880.) ● |