Sarah Williams -
Ironman 70.3 Ohio 2022

Quick facts

1172/338/60All/Gender/AG

F40-44Age group

1367Bib number

USANationality


51:55	3:23:44	2:57:29	7:22:35

Compare Sarah Williams with other athletes!

1367 Williams

1416 Hertel ×

910 McKnight ×

1112 McManamon ×

515 Dix ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.5 km	00:02:01	00:02:01	00:24 min/100m	+00:02 (44.) ●	+00:04 (259.) ●	+00:10 (1005.) ●
Swim	1.9 km	00:51:55	00:49:54	03:33 min/100m	+02:27 (49.) ●	+03:01 (276.) ●	+03:32 (925.) ●
Swim	1.9 km	00:51:55	00:51:55	02:43 min/100m	+02:29 (48.) ●	+03:05 (274.) ●	+03:42 (926.) ●
Transition		00:56:38	00:04:43	-	-00:12 (41.) ●	-00:13 (212.) ●	-00:21 (681.) ●
Bike	16.1 km	01:28:52	00:32:14	29.97 km/h	+00:32 (42.) ●	+00:10 (215.) ●	+01:24 (930.) ●
Bike	43 km	02:46:19	01:17:27	20.84 km/h	+10:08 (67.) ●	+09:42 (367.) ●	+12:37 (1278.) ●
Bike	70.8 km	03:56:22	01:10:03	23.81 km/h	+06:43 (64.) ●	+06:13 (337.) ●	+08:32 (1189.) ●
Bike	89.7 km	04:20:22	00:24:00	47.25 km/h	+01:15 (51.) ●	+00:58 (272.) ●	+01:42 (1032.) ●
Bike	89.7 km	04:20:22	03:23:44	26.42 km/h	+18:38 (61.) ●	+17:03 (332.) ●	+24:15 (1188.) ●
Transition		04:25:06	00:04:44	-	+00:10 (46.) ●	+00:06 (249.) ●	±00:00 (838.) ●
Run	0.1 km	04:25:39	00:00:33	05:30 min/km	-00:03 (59.) ●	+00:02 (315.) ●	+00:03 (1093.) ●
Run	0.5 km	04:27:49	00:02:10	05:25 min/km	-00:11 (41.) ●	-00:10 (197.) ●	-00:01 (803.) ●
Run	1.8 km	04:36:29	00:08:40	06:40 min/km	+00:31 (51.) ●	+00:30 (284.) ●	+00:49 (1017.) ●
Run	3.5 km	04:47:25	00:10:56	06:25 min/km	-00:31 (42.) ●	-00:35 (196.) ●	-00:10 (747.) ●
Run	4.3 km	04:53:35	00:06:10	07:42 min/km	+00:45 (59.) ●	+00:37 (305.) ●	+00:48 (1059.) ●
Run	5.5 km	05:16:51	00:23:16	19:23 min/km	+15:20 (77.) ●	+15:26 (421.) ●	+15:41 (1387.) ●
Run	5.9 km	05:20:32	00:03:41	09:12 min/km	+01:08 (75.) ●	+01:06 (403.) ●	+01:10 (1337.) ●
Run	7.7 km	05:36:25	00:15:53	08:49 min/km	+03:08 (63.) ●	+02:57 (355.) ●	+03:18 (1214.) ●
Run	9.5 km	05:48:30	00:12:05	06:42 min/km	+00:19 (45.) ●	+00:14 (249.) ●	+00:27 (850.) ●
Run	11 km	06:00:46	00:12:16	08:10 min/km	+00:40 (46.) ●	+00:31 (254.) ●	+00:46 (880.) ●
Run	11.4 km	06:03:16	00:02:30	06:14 min/km	-00:29 (23.) ●	-00:30 (107.) ●	-00:28 (401.) ●
Run	12.6 km	06:13:19	00:10:03	08:22 min/km	+01:07 (54.) ●	+01:03 (305.) ●	+01:10 (1015.) ●
Run	14.4 km	06:26:18	00:12:59	07:12 min/km	+00:26 (47.) ●	+00:15 (244.) ●	+00:24 (824.) ●
Run	15.2 km	06:32:47	00:06:29	08:06 min/km	+00:26 (48.) ●	+00:25 (268.) ●	+00:28 (889.) ●
Run	16.4 km	06:41:59	00:09:12	07:40 min/km	+01:01 (52.) ●	+00:47 (277.) ●	+00:50 (912.) ●
Run	16.8 km	06:45:03	00:03:04	07:39 min/km	+00:20 (53.) ●	+00:16 (277.) ●	+00:16 (919.) ●
Run	18.6 km	07:00:51	00:15:48	08:46 min/km	+02:15 (57.) ●	+02:00 (318.) ●	+02:07 (1045.) ●
Run	20.4 km	07:17:08	00:16:17	09:02 min/km	+04:06 (68.) ●	+03:51 (376.) ●	+03:51 (1240.) ●
Run	21.1 km	07:22:35	00:05:27	07:47 min/km	+01:08 (66.) ●	+00:59 (356.) ●	+01:02 (1183.) ●
Run	21.1 km	07:22:35	02:57:29	08:24 min/km	+31:26 (61.) ●	+29:44 (346.) ●	+32:31 (1172.) ●
Total	112.7 km	07:22:35	07:22:35	15.28 km/h	+52:31 (60.) ●	+49:45 (338.) ●	+01:00:07 (1172.) ●

Ovr	Gen	Div	Name	#	AG
1095	308	55	Alisa Jasinski	998	F40-44	USA	01:03:08	03:24:21	02:27:29	07:08:42
1096	309	56	Julia Jones	1501	F40-44	USA	01:12:23	03:23:56	02:18:24	07:08:44
1124	322	57	Kimberly Ng	1432	F40-44	USA	00:57:37	03:17:51	02:49:48	07:14:34
1145	329	58	Jennifer Hertel	1416	F40-44	USA	00:57:51	03:21:09	02:46:05	07:17:59
1153	332	59	Julie McKnight	910	F40-44	USA	00:58:43	03:15:31	02:56:53	07:18:49
1172	338	60	Sarah Williams	1367	F40-44	USA	00:51:55	03:23:44	02:57:29	07:22:35
1188	345	61	Natalie McManamon	1112	F40-44	USA	00:45:16	03:14:35	03:15:21	07:25:30
1189	346	62	Jaime Dix	515	F40-44	USA	00:51:06	03:28:31	02:54:38	07:25:33
1202	352	63	Mayra Gonzalez	1067	F40-44	USA	00:48:59	03:33:09	02:55:27	07:27:05
1208	356	64	Stephanie Burrows	1551	F40-44	USA	00:43:35	03:50:47	02:34:22	07:28:35