Carol Kopman -
Ironman 70.3 Ohio 2022

Quick facts

1275/372/54All/Gender/AG

F45-49Age group

1392Bib number

USANationality


48:51	3:28:52	3:13:33	7:43:27

Compare Carol Kopman with other athletes!

1392 Kopman

623 Hough ×

835 Linkhorn ×

371 Allaire ×

285 Summers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.5 km	00:02:00	00:02:00	00:24 min/100m	-00:04 (30.) ●	+00:03 (249.) ●	+00:09 (977.) ●
Swim	1.9 km	00:48:51	00:46:51	03:20 min/100m	-02:49 (23.) ●	-00:02 (218.) ●	+00:29 (756.) ●
Swim	1.9 km	00:48:51	00:48:51	02:34 min/100m	-02:53 (23.) ●	+00:01 (219.) ●	+00:38 (765.) ●
Transition		00:55:24	00:06:33	-	+01:38 (55.) ●	+01:37 (373.) ●	+01:29 (1169.) ●
Bike	16.1 km	01:31:08	00:35:44	27.03 km/h	+04:02 (57.) ●	+03:40 (373.) ●	+04:54 (1286.) ●
Bike	43 km	02:48:56	01:17:48	20.75 km/h	+11:01 (56.) ●	+10:03 (372.) ●	+12:58 (1285.) ●
Bike	70.8 km	03:59:08	01:10:12	23.76 km/h	+07:16 (52.) ●	+06:22 (339.) ●	+08:41 (1193.) ●
Bike	89.7 km	04:24:16	00:25:08	45.12 km/h	+02:22 (52.) ●	+02:06 (341.) ●	+02:50 (1185.) ●
Bike	89.7 km	04:24:16	03:28:52	25.77 km/h	+24:41 (53.) ●	+22:11 (356.) ●	+29:23 (1246.) ●
Transition		04:29:54	00:05:38	-	+01:17 (48.) ●	+01:00 (327.) ●	+00:54 (1043.) ●
Run	0.1 km	04:30:39	00:00:45	07:30 min/km	+00:14 (57.) ●	+00:14 (403.) ●	+00:15 (1348.) ●
Run	0.5 km	04:33:41	00:03:02	07:35 min/km	+00:38 (54.) ●	+00:42 (375.) ●	+00:51 (1302.) ●
Run	1.8 km	04:43:16	00:09:35	07:22 min/km	+01:22 (49.) ●	+01:25 (328.) ●	+01:44 (1165.) ●
Run	3.5 km	04:58:08	00:14:52	08:44 min/km	+03:15 (56.) ●	+03:21 (380.) ●	+03:46 (1288.) ●
Run	4.3 km	05:05:19	00:07:11	08:58 min/km	+01:31 (54.) ●	+01:38 (373.) ●	+01:49 (1254.) ●
Run	5.5 km	05:16:12	00:10:53	09:04 min/km	+02:58 (58.) ●	+03:03 (395.) ●	+03:18 (1324.) ●
Run	5.9 km	05:19:50	00:03:38	09:04 min/km	+01:01 (57.) ●	+01:03 (401.) ●	+01:07 (1328.) ●
Run	7.7 km	05:36:29	00:16:39	09:15 min/km	+03:26 (54.) ●	+03:43 (378.) ●	+04:04 (1268.) ●
Run	9.5 km	05:51:42	00:15:13	08:27 min/km	+03:08 (56.) ●	+03:22 (379.) ●	+03:35 (1256.) ●
Run	11 km	06:07:21	00:15:39	10:26 min/km	+03:34 (57.) ●	+03:54 (386.) ●	+04:09 (1297.) ●
Run	11.4 km	06:11:32	00:04:11	10:27 min/km	+01:11 (60.) ●	+01:11 (406.) ●	+01:13 (1336.) ●
Run	12.6 km	06:23:14	00:11:42	09:45 min/km	+02:41 (57.) ●	+02:42 (377.) ●	+02:49 (1258.) ●
Run	14.4 km	06:39:49	00:16:35	09:12 min/km	+03:46 (56.) ●	+03:51 (378.) ●	+04:00 (1253.) ●
Run	15.2 km	06:47:35	00:07:46	09:42 min/km	+01:39 (55.) ●	+01:42 (370.) ●	+01:45 (1221.) ●
Run	16.4 km	06:58:30	00:10:55	09:05 min/km	+02:28 (57.) ●	+02:30 (379.) ●	+02:33 (1242.) ●
Run	16.8 km	07:02:08	00:03:38	09:04 min/km	+00:48 (56.) ●	+00:50 (372.) ●	+00:50 (1233.) ●
Run	18.6 km	07:20:18	00:18:10	10:05 min/km	+04:19 (56.) ●	+04:22 (390.) ●	+04:29 (1273.) ●
Run	20.4 km	07:37:08	00:16:50	09:21 min/km	+04:25 (56.) ●	+04:24 (393.) ●	+04:24 (1279.) ●
Run	21.1 km	07:43:27	00:06:19	09:01 min/km	+01:47 (59.) ●	+01:51 (407.) ●	+01:54 (1330.) ●
Run	21.1 km	07:43:27	03:13:33	09:10 min/km	+44:11 (58.) ●	+45:48 (386.) ●	+48:35 (1298.) ●
Total	112.7 km	07:43:27	07:43:27	14.59 km/h	+01:08:54 (54.) ●	+01:10:37 (372.) ●	+01:20:59 (1275.) ●

Ovr	Gen	Div	Name	#	AG
1183	343	49	Laura Barko	1012	F45-49	USA	01:00:27	03:17:30	02:58:10	07:24:18
1201	351	50	Lucy Negrete	791	F45-49	USA	01:02:23	03:20:36	02:51:52	07:26:57
1220	359	51	Leah Shaner	911	F45-49	USA	00:52:50	03:29:20	02:54:29	07:30:44
1222	360	52	Shandra Hough	623	F45-49	USA	00:57:13	03:28:53	02:55:23	07:30:57
1256	366	53	Ashli Linkhorn	835	F45-49	USA	01:10:53	03:29:00	02:48:15	07:39:07
1275	372	54	Carol Kopman	1392	F45-49	USA	00:48:51	03:28:52	03:13:33	07:43:27
1328	392	55	Janet Allaire	371	F45-49	CAN	01:03:51	03:32:40	03:12:19	08:01:58
1333	395	56	Jennifer Summers	285	F45-49	USA	01:10:27	03:35:51	03:04:09	08:03:36
1339	399	57	Judi Treat	651	F45-49	USA	00:46:17	03:31:18	03:38:31	08:06:48
1344	400	58	April Knight	1479	F45-49	USA	00:55:23	03:56:51	03:03:19	08:08:39