Heidi Gross -
Ironman 70.3 Ohio 2022

Quick facts

219/44/8All/Gender/AG

F35-39Age group

1403Bib number

USANationality


31:11	2:57:38	1:49:49	5:23:14

Compare Heidi Gross with other athletes!

1403 Gross

1125 Bos ×

214 Gonzalez Kail ×

154 Delong ×

1179 Yonker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.5 km	00:01:14	00:01:14	00:14 min/100m	-00:40 (1.) ●	-00:43 (4.) ●	-00:37 (27.) ●
Swim	1.9 km	00:31:11	00:29:57	02:08 min/100m	-16:14 (1.) ●	-16:56 (8.) ●	-16:25 (41.) ●
Swim	1.9 km	00:31:11	00:31:11	01:38 min/100m	-16:54 (1.) ●	-17:39 (8.) ●	-17:02 (39.) ●
Transition		00:33:55	00:02:44	-	-01:59 (3.) ●	-02:12 (11.) ●	-02:20 (90.) ●
Bike	16.1 km	01:03:59	00:30:04	32.13 km/h	-01:59 (18.) ●	-02:00 (117.) ●	-00:46 (582.) ●
Bike	43 km	02:16:17	01:12:18	22.32 km/h	+04:58 (44.) ●	+04:33 (296.) ●	+07:28 (1124.) ●
Bike	70.8 km	03:11:28	00:55:11	30.23 km/h	-07:54 (8.) ●	-08:39 (51.) ●	-06:20 (322.) ●
Bike	89.7 km	03:31:33	00:20:05	56.46 km/h	-02:45 (8.) ●	-02:57 (46.) ●	-02:13 (296.) ●
Bike	89.7 km	03:31:33	02:57:38	30.3 km/h	-07:40 (25.) ●	-09:03 (153.) ●	-01:51 (688.) ●
Transition		03:33:25	00:01:52	-	-02:13 (1.) ●	-02:46 (6.) ●	-02:52 (50.) ●
Run	0.1 km	03:33:42	00:00:17	02:50 min/km	-00:11 (1.) ●	-00:14 (1.) ●	-00:13 (6.) ●
Run	0.5 km	03:35:14	00:01:32	03:50 min/km	-00:41 (1.) ●	-00:48 (3.) ●	-00:39 (47.) ●
Run	1.8 km	03:40:23	00:05:09	03:57 min/km	-02:38 (1.) ●	-03:01 (1.) ●	-02:42 (26.) ●
Run	3.5 km	03:48:15	00:07:52	04:37 min/km	-03:17 (3.) ●	-03:39 (7.) ●	-03:14 (74.) ●
Run	4.3 km	03:51:52	00:03:37	04:31 min/km	-01:38 (4.) ●	-01:56 (9.) ●	-01:45 (74.) ●
Run	5.5 km	03:57:06	00:05:14	04:21 min/km	-02:17 (4.) ●	-02:36 (10.) ●	-02:21 (82.) ●
Run	5.9 km	03:58:51	00:01:45	04:22 min/km	-00:43 (4.) ●	-00:50 (11.) ●	-00:46 (85.) ●
Run	7.7 km	04:08:08	00:09:17	05:09 min/km	-03:11 (6.) ●	-03:39 (20.) ●	-03:18 (120.) ●
Run	9.5 km	04:16:40	00:08:32	04:44 min/km	-02:51 (6.) ●	-03:19 (25.) ●	-03:06 (138.) ●
Run	11 km	04:25:20	00:08:40	05:46 min/km	-02:29 (6.) ●	-03:05 (41.) ●	-02:50 (186.) ●
Run	11.4 km	04:27:39	00:02:19	05:47 min/km	-00:34 (10.) ●	-00:41 (55.) ●	-00:39 (236.) ●
Run	12.6 km	04:34:25	00:06:46	05:38 min/km	-01:54 (7.) ●	-02:14 (45.) ●	-02:07 (192.) ●
Run	14.4 km	04:44:40	00:10:15	05:41 min/km	-02:09 (13.) ●	-02:29 (83.) ●	-02:20 (313.) ●
Run	15.2 km	04:49:24	00:04:44	05:55 min/km	-01:04 (14.) ●	-01:20 (73.) ●	-01:17 (287.) ●
Run	16.4 km	04:56:03	00:06:39	05:32 min/km	-01:41 (12.) ●	-01:46 (80.) ●	-01:43 (296.) ●
Run	16.8 km	04:58:16	00:02:13	05:32 min/km	-00:34 (13.) ●	-00:35 (80.) ●	-00:35 (294.) ●
Run	18.6 km	05:09:27	00:11:11	06:12 min/km	-02:23 (14.) ●	-02:37 (87.) ●	-02:30 (312.) ●
Run	20.4 km	05:19:20	00:09:53	05:29 min/km	-02:20 (15.) ●	-02:33 (85.) ●	-02:33 (302.) ●
Run	21.1 km	05:23:14	00:03:54	05:34 min/km	-00:30 (21.) ●	-00:34 (140.) ●	-00:31 (491.) ●
Run	21.1 km	05:23:14	01:49:49	05:12 min/km	-33:05 (7.) ●	-37:56 (36.) ●	-35:09 (175.) ●
Total	112.7 km	05:23:14	05:23:14	20.92 km/h	-01:01:51 (8.) ●	-01:09:36 (44.) ●	-59:14 (219.) ●

Ovr	Gen	Div	Name	#	AG
69	4	1	Nicole Sierra	41	F35-39	USA	00:40:14	02:28:12	01:35:52	04:49:12
70	5	2	Jennifer Simmerman	986	F35-39	USA	00:40:30	02:29:24	01:34:40	04:49:54
132	19	3	Brenda Fritz	506	F35-39	USA	00:52:00	02:26:39	01:41:09	05:06:34
162	28	4	Meghann Featherstun	157	F35-39	USA	00:46:58	02:46:16	01:31:35	05:12:09
175	33	5	Casey Rapsky	109	F35-39	USA	00:37:59	02:35:31	01:53:30	05:14:39
181	34	6	Megan Bos	1125	F35-39	USA	00:46:51	02:42:16	01:41:26	05:16:18
207	40	7	Micaela Gonzalez Kail	214	F35-39	USA	00:34:18	02:47:30	01:53:20	05:21:34
219	44	8	Heidi Gross	1403	F35-39	USA	00:31:11	02:57:38	01:49:49	05:23:14
250	50	9	Jenny Delong	154	F35-39	USA	00:42:26	02:43:07	01:56:09	05:27:27
279	60	10	Anna Yonker	1179	F35-39	USA	00:40:15	02:45:59	01:57:41	05:31:49