Sara Phares -
Ironman 70.3 Ohio 2022
Quick facts
1051/291/52All/Gender/AG
F40-44Age group
1445Bib number
USANationality
57:22 | 3:09:33 | 2:46:02 | 7:01:29 |
Compare Sara Phares with other athletes!
1445 Phares
524 Haverty ×
876 Janicek ×
1462 Szymanski ×
981 Heisel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.5 km | 00:01:58 | 00:01:58 | 00:23 min/100m | -00:01 (40.) ● | +00:01 (234.) ● | +00:07 (936.) ● |
Swim | 1.9 km | 00:57:22 | 00:55:24 | 03:57 min/100m | +07:57 (60.) ● | +08:31 (343.) ● | +09:02 (1159.) ● |
Swim | 1.9 km | 00:57:22 | 00:57:22 | 03:01 min/100m | +07:56 (59.) ● | +08:32 (340.) ● | +09:09 (1151.) ● |
Transition | 01:01:18 | 00:03:56 | - | -00:59 (29.) ● | -01:00 (126.) ● | -01:08 (442.) ● | |
Bike | 16.1 km | 01:33:52 | 00:32:34 | 29.66 km/h | +00:52 (48.) ● | +00:30 (235.) ● | +01:44 (974.) ● |
Bike | 43 km | 02:44:15 | 01:10:23 | 22.93 km/h | +03:04 (48.) ● | +02:38 (268.) ● | +05:33 (1039.) ● |
Bike | 70.8 km | 03:47:19 | 01:03:04 | 26.45 km/h | -00:16 (40.) ● | -00:46 (211.) ● | +01:33 (863.) ● |
Bike | 89.7 km | 04:10:51 | 00:23:32 | 48.19 km/h | +00:47 (45.) ● | +00:30 (239.) ● | +01:14 (963.) ● |
Bike | 89.7 km | 04:10:51 | 03:09:33 | 28.39 km/h | +04:27 (44.) ● | +02:52 (238.) ● | +10:04 (949.) ● |
Transition | 04:15:27 | 00:04:36 | - | +00:02 (43.) ● | -00:02 (236.) ● | -00:08 (804.) ● | |
Run | 0.1 km | 04:16:03 | 00:00:36 | 06:00 min/km | ±00:00 (65.) ● | +00:05 (356.) ● | +00:06 (1223.) ● |
Run | 0.5 km | 04:18:25 | 00:02:22 | 05:55 min/km | +00:01 (49.) ● | +00:02 (265.) ● | +00:11 (1018.) ● |
Run | 1.8 km | 04:27:13 | 00:08:48 | 06:46 min/km | +00:39 (52.) ● | +00:38 (288.) ● | +00:57 (1047.) ● |
Run | 3.5 km | 04:39:44 | 00:12:31 | 07:21 min/km | +01:04 (55.) ● | +01:00 (300.) ● | +01:25 (1049.) ● |
Run | 4.3 km | 04:45:44 | 00:06:00 | 07:30 min/km | +00:35 (54.) ● | +00:27 (285.) ● | +00:38 (1004.) ● |
Run | 5.5 km | 04:53:49 | 00:08:05 | 06:44 min/km | +00:09 (49.) ● | +00:15 (263.) ● | +00:30 (906.) ● |
Run | 5.9 km | 04:56:31 | 00:02:42 | 06:44 min/km | +00:09 (51.) ● | +00:07 (268.) ● | +00:11 (941.) ● |
Run | 7.7 km | 05:11:15 | 00:14:44 | 08:11 min/km | +01:59 (58.) ● | +01:48 (320.) ● | +02:09 (1102.) ● |
Run | 9.5 km | 05:24:56 | 00:13:41 | 07:36 min/km | +01:55 (54.) ● | +01:50 (317.) ● | +02:03 (1092.) ● |
Run | 11 km | 05:38:14 | 00:13:18 | 08:52 min/km | +01:42 (55.) ● | +01:33 (307.) ● | +01:48 (1050.) ● |
Run | 11.4 km | 05:41:47 | 00:03:33 | 08:52 min/km | +00:34 (62.) ● | +00:33 (343.) ● | +00:35 (1136.) ● |
Run | 12.6 km | 05:51:42 | 00:09:55 | 08:15 min/km | +00:59 (53.) ● | +00:55 (293.) ● | +01:02 (988.) ● |
Run | 14.4 km | 06:06:16 | 00:14:34 | 08:05 min/km | +02:01 (56.) ● | +01:50 (316.) ● | +01:59 (1048.) ● |
Run | 15.2 km | 06:13:07 | 00:06:51 | 08:33 min/km | +00:48 (54.) ● | +00:47 (302.) ● | +00:50 (1003.) ● |
Run | 16.4 km | 06:22:40 | 00:09:33 | 07:57 min/km | +01:22 (56.) ● | +01:08 (307.) ● | +01:11 (1016.) ● |
Run | 16.8 km | 06:25:51 | 00:03:11 | 07:57 min/km | +00:27 (58.) ● | +00:23 (306.) ● | +00:23 (1005.) ● |
Run | 18.6 km | 06:42:01 | 00:16:10 | 08:58 min/km | +02:37 (59.) ● | +02:22 (330.) ● | +02:29 (1084.) ● |
Run | 20.4 km | 06:56:44 | 00:14:43 | 08:10 min/km | +02:32 (59.) ● | +02:17 (331.) ● | +02:17 (1080.) ● |
Run | 21.1 km | 07:01:29 | 00:04:45 | 06:47 min/km | +00:26 (55.) ● | +00:17 (275.) ● | +00:20 (934.) ● |
Run | 21.1 km | 07:01:29 | 02:46:02 | 07:52 min/km | +19:59 (53.) ● | +18:17 (301.) ● | +21:04 (1028.) ● |
Total | 112.7 km | 07:01:29 | 07:01:29 | 16.04 km/h | +31:25 (52.) ● | +28:39 (291.) ● | +39:01 (1051.) ● |