Eric Gast -
Ironman 70.3 Ohio 2022

Quick facts

1003/680/105All/Gender/AG

M30-34Age group

1539Bib number

USANationality


56:56	3:26:04	2:18:46	6:54:01

Compare Eric Gast with other athletes!

1539 Gast

909 Asman ×

1160 Bernard ×

1547 Allison ×

1407 Gargiulo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.5 km	00:02:54	00:02:54	00:34 min/100m	+01:08 (132.) ●	+01:07 (892.) ●	+01:03 (1375.) ●
Swim	1.9 km	00:56:56	00:54:02	03:51 min/100m	+07:51 (106.) ●	+08:00 (719.) ●	+07:40 (1103.) ●
Swim	1.9 km	00:56:56	00:56:56	02:59 min/100m	+08:59 (110.) ●	+09:07 (739.) ●	+08:43 (1134.) ●
Transition		01:04:03	00:07:07	-	+01:40 (112.) ●	+01:53 (776.) ●	+02:03 (1233.) ●
Bike	16.1 km	01:39:03	00:35:00	27.6 km/h	+04:25 (123.) ●	+04:51 (837.) ●	+04:10 (1247.) ●
Bike	43 km	02:57:33	01:18:30	20.56 km/h	+14:46 (126.) ●	+15:26 (857.) ●	+13:40 (1295.) ●
Bike	70.8 km	04:05:35	01:08:02	24.52 km/h	+07:51 (113.) ●	+08:10 (765.) ●	+06:31 (1104.) ●
Bike	89.7 km	04:30:07	00:24:32	46.22 km/h	+02:31 (113.) ●	+02:45 (763.) ●	+02:14 (1107.) ●
Bike	89.7 km	04:30:07	03:26:04	26.12 km/h	+29:33 (121.) ●	+31:12 (821.) ●	+26:35 (1218.) ●
Transition		04:35:15	00:05:08	-	+00:14 (79.) ●	+00:10 (577.) ●	+00:24 (928.) ●
Run	0.1 km	04:35:45	00:00:30	05:00 min/km	+00:02 (90.) ●	+00:01 (589.) ●	±00:00 (874.) ●
Run	0.5 km	04:38:03	00:02:18	05:45 min/km	+00:14 (105.) ●	+00:11 (658.) ●	+00:07 (953.) ●
Run	1.8 km	04:45:37	00:07:34	05:49 min/km	±00:00 (75.) ●	-00:10 (476.) ●	-00:17 (703.) ●
Run	3.5 km	04:56:22	00:10:45	06:19 min/km	+00:11 (79.) ●	-00:12 (480.) ●	-00:21 (706.) ●
Run	4.3 km	05:01:30	00:05:08	06:25 min/km	+00:03 (75.) ●	-00:11 (459.) ●	-00:14 (685.) ●
Run	5.5 km	05:08:49	00:07:19	06:05 min/km	+00:01 (76.) ●	-00:12 (462.) ●	-00:16 (703.) ●
Run	5.9 km	05:11:13	00:02:24	05:59 min/km	±00:00 (74.) ●	-00:06 (449.) ●	-00:07 (679.) ●
Run	7.7 km	05:24:03	00:12:50	07:07 min/km	+00:45 (92.) ●	+00:23 (548.) ●	+00:15 (832.) ●
Run	9.5 km	05:35:41	00:11:38	06:27 min/km	+00:26 (83.) ●	+00:04 (493.) ●	±00:00 (767.) ●
Run	11 km	05:46:43	00:11:02	07:21 min/km	±00:00 (76.) ●	-00:23 (426.) ●	-00:28 (658.) ●
Run	11.4 km	05:49:39	00:02:56	07:19 min/km	+00:06 (85.) ●	-00:01 (483.) ●	-00:02 (738.) ●
Run	12.6 km	05:58:26	00:08:47	07:19 min/km	+00:17 (77.) ●	-00:04 (464.) ●	-00:06 (716.) ●
Run	14.4 km	06:10:22	00:11:56	06:37 min/km	-00:06 (72.) ●	-00:35 (412.) ●	-00:39 (624.) ●
Run	15.2 km	06:16:08	00:05:46	07:12 min/km	+00:03 (74.) ●	-00:15 (425.) ●	-00:15 (655.) ●
Run	16.4 km	06:24:06	00:07:58	06:38 min/km	-00:03 (70.) ●	-00:24 (404.) ●	-00:24 (627.) ●
Run	16.8 km	06:26:31	00:02:25	06:02 min/km	-00:16 (47.) ●	-00:23 (297.) ●	-00:23 (453.) ●
Run	18.6 km	06:38:51	00:12:20	06:51 min/km	-00:45 (61.) ●	-01:18 (338.) ●	-01:21 (516.) ●
Run	20.4 km	06:50:02	00:11:11	06:12 min/km	-00:47 (63.) ●	-01:14 (345.) ●	-01:15 (534.) ●
Run	21.1 km	06:54:01	00:03:59	05:41 min/km	-00:10 (62.) ●	-00:24 (356.) ●	-00:26 (529.) ●
Run	21.1 km	06:54:01	02:18:46	06:34 min/km	+00:01 (70.) ●	-05:13 (411.) ●	-06:12 (634.) ●
Total	112.7 km	06:54:01	06:54:01	16.33 km/h	+40:27 (105.) ●	+37:09 (680.) ●	+31:33 (1003.) ●

Ovr	Gen	Div	Name	#	AG
945	643	100	Brandon Johnson	1315	M30-34	USA	00:53:35	03:14:53	02:30:32	06:47:25
959	650	101	Eric Christiansen	442	M30-34	USA	00:42:25	03:26:10	02:28:54	06:48:51
969	657	102	Nathan Kaminsky	1301	M30-34	USA	00:56:24	02:56:15	02:45:36	06:50:19
985	668	103	Corey Asman	909	M30-34	USA	00:43:53	03:06:29	02:39:20	06:51:32
1000	677	104	Zachary Bernard	1160	M30-34	USA	01:01:30	03:09:54	02:24:11	06:53:35
1003	680	105	Eric Gast	1539	M30-34	USA	00:56:56	03:26:04	02:18:46	06:54:01
1013	686	106	Cody Allison	1547	M30-34	USA	00:40:29	03:00:45	03:05:54	06:55:50
1016	688	107	Blaise Gargiulo	1407	M30-34	USA	00:54:30	03:00:54	02:46:28	06:56:31
1017	689	108	Greg Meine	1234	M30-34	USA	00:48:02	03:09:40	02:40:18	06:56:39
1034	699	109	Kaleb Hupp	932	M30-34	USA	00:59:55	03:00:01	02:44:34	06:58:52