Adam Howell -
Ironman 70.3 Ohio 2022

Quick facts

818/558/86All/Gender/AG

M30-34Age group

1543Bib number

USANationality


48:46	3:10:44	2:22:01	6:33:19

Compare Adam Howell with other athletes!

1543 Howell

1548 Hernandez ×

191 Hopkins ×

996 Mazzino ×

1077 Click ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.5 km	00:01:44	00:01:44	00:20 min/100m	-00:02 (69.) ●	-00:03 (405.) ●	-00:07 (549.) ●
Swim	1.9 km	00:48:46	00:47:02	03:21 min/100m	+00:51 (83.) ●	+01:00 (512.) ●	+00:40 (769.) ●
Swim	1.9 km	00:48:46	00:48:46	02:34 min/100m	+00:49 (83.) ●	+00:57 (509.) ●	+00:33 (761.) ●
Transition		00:53:54	00:05:08	-	-00:19 (66.) ●	-00:06 (480.) ●	+00:04 (784.) ●
Bike	16.1 km	01:28:16	00:34:22	28.11 km/h	+03:47 (120.) ●	+04:13 (820.) ●	+03:32 (1197.) ●
Bike	43 km	02:32:29	01:04:13	25.13 km/h	+00:29 (70.) ●	+01:09 (519.) ●	-00:37 (699.) ●
Bike	70.8 km	03:40:44	01:08:15	24.44 km/h	+08:04 (115.) ●	+08:23 (771.) ●	+06:44 (1116.) ●
Bike	89.7 km	04:04:38	00:23:54	47.45 km/h	+01:53 (106.) ●	+02:07 (719.) ●	+01:36 (1016.) ●
Bike	89.7 km	04:04:38	03:10:44	28.22 km/h	+14:13 (106.) ●	+15:52 (698.) ●	+11:15 (974.) ●
Transition		04:11:18	00:06:40	-	+01:46 (109.) ●	+01:42 (748.) ●	+01:56 (1190.) ●
Run	0.1 km	04:11:55	00:00:37	06:10 min/km	+00:09 (124.) ●	+00:08 (810.) ●	+00:07 (1244.) ●
Run	0.5 km	04:14:23	00:02:28	06:10 min/km	+00:24 (116.) ●	+00:21 (744.) ●	+00:17 (1093.) ●
Run	1.8 km	04:23:56	00:09:33	07:20 min/km	+01:59 (122.) ●	+01:49 (763.) ●	+01:42 (1159.) ●
Run	3.5 km	04:34:54	00:10:58	06:27 min/km	+00:24 (90.) ●	+00:01 (518.) ●	-00:08 (763.) ●
Run	4.3 km	04:40:11	00:05:17	06:36 min/km	+00:12 (88.) ●	-00:02 (507.) ●	-00:05 (761.) ●
Run	5.5 km	04:47:11	00:07:00	05:49 min/km	-00:18 (58.) ●	-00:31 (386.) ●	-00:35 (593.) ●
Run	5.9 km	04:49:40	00:02:29	06:12 min/km	+00:05 (88.) ●	-00:01 (507.) ●	-00:02 (770.) ●
Run	7.7 km	05:01:19	00:11:39	06:28 min/km	-00:26 (64.) ●	-00:48 (383.) ●	-00:56 (581.) ●
Run	9.5 km	05:13:06	00:11:47	06:32 min/km	+00:35 (89.) ●	+00:13 (521.) ●	+00:09 (800.) ●
Run	11 km	05:24:59	00:11:53	07:55 min/km	+00:51 (92.) ●	+00:28 (533.) ●	+00:23 (814.) ●
Run	11.4 km	05:27:21	00:02:22	05:54 min/km	-00:28 (29.) ●	-00:35 (191.) ●	-00:36 (277.) ●
Run	12.6 km	05:36:01	00:08:40	07:13 min/km	+00:10 (75.) ●	-00:11 (445.) ●	-00:13 (685.) ●
Run	14.4 km	05:47:36	00:11:35	06:26 min/km	-00:27 (65.) ●	-00:56 (376.) ●	-01:00 (571.) ●
Run	15.2 km	05:53:21	00:05:45	07:11 min/km	+00:02 (73.) ●	-00:16 (418.) ●	-00:16 (645.) ●
Run	16.4 km	06:01:30	00:08:09	06:47 min/km	+00:08 (74.) ●	-00:13 (431.) ●	-00:13 (679.) ●
Run	16.8 km	06:04:07	00:02:37	06:32 min/km	-00:04 (66.) ●	-00:11 (392.) ●	-00:11 (612.) ●
Run	18.6 km	06:17:19	00:13:12	07:19 min/km	+00:07 (73.) ●	-00:26 (415.) ●	-00:29 (643.) ●
Run	20.4 km	06:29:24	00:12:05	06:42 min/km	+00:07 (78.) ●	-00:20 (434.) ●	-00:21 (679.) ●
Run	21.1 km	06:33:19	00:03:55	05:35 min/km	-00:14 (57.) ●	-00:28 (332.) ●	-00:30 (494.) ●
Run	21.1 km	06:33:19	02:22:01	06:43 min/km	+03:16 (78.) ●	-01:58 (447.) ●	-02:57 (684.) ●
Total	112.7 km	06:33:19	06:33:19	17.19 km/h	+19:45 (86.) ●	+16:27 (558.) ●	+10:51 (818.) ●

Ovr	Gen	Div	Name	#	AG
692	476	81	Michael Maier	243	M30-34	USA	00:54:51	02:57:08	02:18:14	06:20:41
709	486	82	Matt Wall	1329	M30-34	USA	00:49:33	02:54:27	02:27:15	06:22:27
755	516	83	Austin Frederici	437	M30-34	USA	00:56:34	02:56:15	02:20:10	06:27:33
767	524	84	Manuel Hernandez	1548	M30-34	MEX	00:46:33	02:56:41	02:34:52	06:28:45
798	544	85	Andrew Hopkins	191	M30-34	USA	01:05:16	02:41:54	02:32:29	06:31:19
818	558	86	Adam Howell	1543	M30-34	USA	00:48:46	03:10:44	02:22:01	06:33:19
820	559	87	Nick Mazzino	996	M30-34	USA	00:47:48	03:01:04	02:33:55	06:33:24
821	560	88	Zack Click	1077	M30-34	USA	00:48:09	03:04:44	02:28:07	06:33:32
836	570	89	Eldar Souliaev	547	M30-34	USA	00:52:15	02:58:17	02:31:27	06:34:33
842	574	90	Tyler Woitkowski	1002	M30-34	USA	00:49:32	03:01:16	02:29:05	06:35:40