Laura Lanoue -
Ironman 70.3 Ohio 2022

Quick facts

289/64/2All/Gender/AG

F50-54Age group

185Bib number

CANNationality


38:17	2:45:06	2:03:45	5:33:41

Compare Laura Lanoue with other athletes!

185 Lanoue

613 Houtkooper ×

89 Bramblett ×

21 Hamill ×

53 Cole ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.5 km	00:01:36	00:01:36	00:19 min/100m	-00:26 (4.) ●	-00:21 (77.) ●	-00:15 (359.) ●
Swim	1.9 km	00:38:17	00:36:41	02:37 min/100m	-11:59 (3.) ●	-10:12 (56.) ●	-09:41 (206.) ●
Swim	1.9 km	00:38:17	00:38:17	02:00 min/100m	-12:25 (3.) ●	-10:33 (55.) ●	-09:56 (209.) ●
Transition		00:42:02	00:03:45	-	-01:46 (11.) ●	-01:11 (97.) ●	-01:19 (385.) ●
Bike	16.1 km	01:10:52	00:28:50	33.5 km/h	-03:33 (4.) ●	-03:14 (66.) ●	-02:00 (389.) ●
Bike	43 km	02:09:28	00:58:36	27.54 km/h	-10:06 (6.) ●	-09:09 (66.) ●	-06:14 (352.) ●
Bike	70.8 km	03:05:41	00:56:13	29.67 km/h	-08:14 (6.) ●	-07:37 (67.) ●	-05:18 (379.) ●
Bike	89.7 km	03:27:08	00:21:27	52.87 km/h	-01:43 (10.) ●	-01:35 (122.) ●	-00:51 (550.) ●
Bike	89.7 km	03:27:08	02:45:06	32.6 km/h	-23:36 (5.) ●	-21:35 (71.) ●	-14:23 (375.) ●
Transition		03:29:56	00:02:48	-	-03:18 (3.) ●	-01:50 (76.) ●	-01:56 (323.) ●
Run	0.1 km	03:30:25	00:00:29	04:50 min/km	-00:05 (13.) ●	-00:02 (218.) ●	-00:01 (820.) ●
Run	0.5 km	03:32:23	00:01:58	04:55 min/km	-00:36 (3.) ●	-00:22 (110.) ●	-00:13 (518.) ●
Run	1.8 km	03:39:20	00:06:57	05:20 min/km	-02:11 (3.) ●	-01:13 (111.) ●	-00:54 (464.) ●
Run	3.5 km	03:49:14	00:09:54	05:49 min/km	-02:46 (4.) ●	-01:37 (112.) ●	-01:12 (470.) ●
Run	4.3 km	03:54:13	00:04:59	06:13 min/km	-01:09 (9.) ●	-00:34 (163.) ●	-00:23 (613.) ●
Run	5.5 km	04:00:33	00:06:20	05:16 min/km	-02:10 (3.) ●	-01:30 (94.) ●	-01:15 (367.) ●
Run	5.9 km	04:02:39	00:02:06	05:14 min/km	-00:42 (3.) ●	-00:29 (92.) ●	-00:25 (359.) ●
Run	7.7 km	04:13:35	00:10:56	06:04 min/km	-03:05 (5.) ●	-02:00 (110.) ●	-01:39 (423.) ●
Run	9.5 km	04:23:13	00:09:38	05:21 min/km	-03:10 (2.) ●	-02:13 (83.) ●	-02:00 (338.) ●
Run	11 km	04:33:08	00:09:55	06:36 min/km	-02:58 (4.) ●	-01:50 (112.) ●	-01:35 (431.) ●
Run	11.4 km	04:35:47	00:02:39	06:37 min/km	-00:36 (7.) ●	-00:21 (137.) ●	-00:19 (522.) ●
Run	12.6 km	04:43:07	00:07:20	06:06 min/km	-02:22 (3.) ●	-01:40 (96.) ●	-01:33 (347.) ●
Run	14.4 km	04:54:09	00:11:02	06:07 min/km	-02:46 (7.) ●	-01:42 (128.) ●	-01:33 (465.) ●
Run	15.2 km	04:59:17	00:05:08	06:25 min/km	-01:30 (5.) ●	-00:56 (127.) ●	-00:53 (429.) ●
Run	16.4 km	05:06:10	00:06:53	05:44 min/km	-02:20 (6.) ●	-01:32 (97.) ●	-01:29 (349.) ●
Run	16.8 km	05:08:28	00:02:18	05:44 min/km	-00:44 (6.) ●	-00:30 (99.) ●	-00:30 (361.) ●
Run	18.6 km	05:19:55	00:11:27	06:21 min/km	-03:28 (5.) ●	-02:21 (104.) ●	-02:14 (372.) ●
Run	20.4 km	05:30:02	00:10:07	05:37 min/km	-03:27 (6.) ●	-02:19 (99.) ●	-02:19 (343.) ●
Run	21.1 km	05:33:41	00:03:39	05:12 min/km	-01:17 (3.) ●	-00:49 (79.) ●	-00:46 (337.) ●
Run	21.1 km	05:33:41	02:03:45	05:51 min/km	-37:22 (3.) ●	-24:00 (99.) ●	-21:13 (380.) ●
Total	112.7 km	05:33:41	05:33:41	20.26 km/h	-01:18:27 (2.) ●	-59:09 (64.) ●	-48:47 (289.) ●

Ovr	Gen	Div	Name	#	AG
288	63	1	Kim Houtkooper	613	F50-54	USA	00:46:15	02:46:31	01:53:08	05:33:36
289	64	2	Laura Lanoue	185	F50-54	CAN	00:38:17	02:45:06	02:03:45	05:33:41
328	78	3	Kim Bramblett	89	F50-54	USA	00:49:11	02:38:16	02:04:21	05:40:38
341	80	4	Tori Hamill	21	F50-54	USA	00:35:31	02:57:21	02:04:14	05:42:29
388	97	5	Miriam Cole	53	F50-54	USA	00:44:51	02:39:32	02:17:50	05:49:04
420	106	6	Barbara Bilow	851	F50-54	USA	00:50:19	02:47:53	02:04:26	05:52:57
448	118	7	Sherri Vibbert	120	F50-54	USA	00:52:35	02:42:08	02:14:16	05:56:37
457	122	8	Charlotte O'Neill	1428	F50-54	USA	00:46:29	02:45:43	02:15:00	05:57:39
467	125	9	Dana Rini	240	F50-54	USA	00:42:03	02:52:35	02:17:04	05:58:51
505	132	10	Audrey Wu	533	F50-54	USA	00:52:34	03:00:17	02:00:34	06:02:07