Andrew Vail -
Ironman 70.3 Ohio 2022

  Quick facts

136/112/28All/Gender/AG

M35-39Age group

195Bib number

USANationality

46:312:27:231:48:05 5:07:20

  Compare Andrew Vail with other athletes!

195 Vail
88 Dejulius × 
126 Melvin × 
141 Reinheimer × 
1189 Piccott × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.5 km 00:01:54 00:01:5400:22 min/100m+00:08 (83.) +00:07 (589.) +00:03 (816.)
Swim1.9 km 00:46:31 00:44:3703:11 min/100m-00:43 (60.) -01:25 (404.) -01:45 (599.)
Swim1.9 km 00:46:31 00:46:3102:26 min/100m-00:35 (60.) -01:18 (406.) -01:42 (605.)
Transition 00:49:39 00:03:08 - -01:42 (32.) -02:06 (121.) -01:56 (199.)
Bike16.1 km 01:15:42 00:26:0337.08 km/h-03:25 (24.) -04:06 (104.) -04:47 (109.)
Bike43 km 02:08:13 00:52:3130.73 km/h-08:59 (23.) -10:33 (99.) -12:19 (105.)
Bike70.8 km 02:58:30 00:50:1733.17 km/h-07:46 (22.) -09:35 (98.) -11:14 (102.)
Bike89.7 km 03:17:02 00:18:3261.19 km/h-02:44 (26.) -03:15 (106.) -03:46 (112.)
Bike89.7 km 03:17:02 02:27:2336.52 km/h-22:54 (25.) -27:29 (102.) -32:06 (108.)
Transition 03:19:15 00:02:13 - -02:00 (16.) -02:45 (73.) -02:31 (136.)
Run0.1 km 03:19:34 00:00:1903:10 min/km-00:08 (2.) -00:10 (14.) -00:11 (16.)
Run0.5 km 03:21:15 00:01:4104:12 min/km-00:21 (24.) -00:26 (123.) -00:30 (155.)
Run1.8 km 03:26:50 00:05:3504:17 min/km-01:44 (17.) -02:09 (70.) -02:16 (88.)
Run3.5 km 03:34:41 00:07:5104:37 min/km-02:25 (15.) -03:06 (61.) -03:15 (70.)
Run4.3 km 03:39:06 00:04:2505:31 min/km-00:37 (44.) -00:54 (235.) -00:57 (338.)
Run5.5 km 03:44:44 00:05:3804:41 min/km-01:25 (25.) -01:53 (112.) -01:57 (153.)
Run5.9 km 03:46:36 00:01:5204:39 min/km-00:29 (24.) -00:38 (108.) -00:39 (144.)
Run7.7 km 03:56:20 00:09:4405:24 min/km-02:01 (27.) -02:43 (135.) -02:51 (182.)
Run9.5 km 04:04:50 00:08:3004:43 min/km-02:23 (23.) -03:04 (99.) -03:08 (130.)
Run11 km 04:13:47 00:08:5705:58 min/km-01:51 (31.) -02:28 (160.) -02:33 (231.)
Run11.4 km 04:16:10 00:02:2305:57 min/km-00:23 (36.) -00:34 (197.) -00:35 (287.)
Run12.6 km 04:23:20 00:07:1005:58 min/km-01:11 (37.) -01:41 (196.) -01:43 (292.)
Run14.4 km 04:32:52 00:09:3205:17 min/km-02:19 (30.) -02:59 (139.) -03:03 (189.)
Run15.2 km 04:37:17 00:04:2505:31 min/km-01:14 (26.) -01:36 (128.) -01:36 (173.)
Run16.4 km 04:43:04 00:05:4704:49 min/km-02:08 (23.) -02:35 (91.) -02:35 (114.)
Run16.8 km 04:45:00 00:01:5604:49 min/km-00:42 (23.) -00:52 (91.) -00:52 (118.)
Run18.6 km 04:54:59 00:09:5905:32 min/km-02:54 (27.) -03:39 (118.) -03:42 (156.)
Run20.4 km 05:04:23 00:09:2405:13 min/km-02:20 (33.) -03:01 (163.) -03:02 (233.)
Run21.1 km 05:07:20 00:02:5704:12 min/km-01:14 (10.) -01:26 (40.) -01:28 (48.)
Run21.1 km 05:07:20 01:48:0505:07 min/km-27:49 (25.) -35:54 (118.) -36:53 (154.)
Total 112.7 km 05:07:20 05:07:2022 km/h-55:00 (28.) -01:09:32 (112.) -01:15:08 (136.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance