Ronda Vanderwall -
Ironman 70.3 Ohio 2022
Quick facts
273/56/17All/Gender/AG
F40-44Age group
224Bib number
USANationality
37:54 | 2:43:40 | 2:03:37 | 5:30:52 |
Compare Ronda Vanderwall with other athletes!
224 Vanderwall
529 Book ×
117 Brewer ×
689 Hutchinson ×
56 Wahl ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.5 km | 00:01:31 | 00:01:31 | 00:18 min/100m | -00:28 (8.) ● | -00:26 (44.) ● | -00:20 (242.) ● |
Swim | 1.9 km | 00:37:54 | 00:36:23 | 02:35 min/100m | -11:04 (10.) ● | -10:30 (50.) ● | -09:59 (189.) ● |
Swim | 1.9 km | 00:37:54 | 00:37:54 | 01:59 min/100m | -11:32 (10.) ● | -10:56 (50.) ● | -10:19 (190.) ● |
Transition | 00:41:05 | 00:03:11 | - | -01:44 (15.) ● | -01:45 (45.) ● | -01:53 (214.) ● | |
Bike | 16.1 km | 01:09:32 | 00:28:27 | 33.95 km/h | -03:15 (17.) ● | -03:37 (60.) ● | -02:23 (350.) ● |
Bike | 43 km | 02:07:56 | 00:58:24 | 27.64 km/h | -08:55 (14.) ● | -09:21 (61.) ● | -06:26 (340.) ● |
Bike | 70.8 km | 03:04:35 | 00:56:39 | 29.44 km/h | -06:41 (14.) ● | -07:11 (74.) ● | -04:52 (411.) ● |
Bike | 89.7 km | 03:24:45 | 00:20:10 | 56.23 km/h | -02:35 (12.) ● | -02:52 (48.) ● | -02:08 (304.) ● |
Bike | 89.7 km | 03:24:45 | 02:43:40 | 32.88 km/h | -21:26 (12.) ● | -23:01 (61.) ● | -15:49 (339.) ● |
Transition | 03:27:15 | 00:02:30 | - | -02:04 (12.) ● | -02:08 (53.) ● | -02:14 (238.) ● | |
Run | 0.1 km | 03:27:44 | 00:00:29 | 04:50 min/km | -00:07 (42.) ● | -00:02 (219.) ● | -00:01 (822.) ● |
Run | 0.5 km | 03:29:39 | 00:01:55 | 04:47 min/km | -00:26 (21.) ● | -00:25 (92.) ● | -00:16 (448.) ● |
Run | 1.8 km | 03:36:38 | 00:06:59 | 05:22 min/km | -01:10 (26.) ● | -01:11 (115.) ● | -00:52 (474.) ● |
Run | 3.5 km | 03:47:48 | 00:11:10 | 06:34 min/km | -00:17 (46.) ● | -00:21 (221.) ● | +00:04 (820.) ● |
Run | 4.3 km | 03:53:03 | 00:05:15 | 06:33 min/km | -00:10 (45.) ● | -00:18 (203.) ● | -00:07 (749.) ● |
Run | 5.5 km | 03:59:59 | 00:06:56 | 05:46 min/km | -01:00 (34.) ● | -00:54 (158.) ● | -00:39 (573.) ● |
Run | 5.9 km | 04:02:18 | 00:02:19 | 05:47 min/km | -00:14 (34.) ● | -00:16 (169.) ● | -00:12 (604.) ● |
Run | 7.7 km | 04:13:33 | 00:11:15 | 06:15 min/km | -01:30 (32.) ● | -01:41 (133.) ● | -01:20 (497.) ● |
Run | 9.5 km | 04:23:29 | 00:09:56 | 05:31 min/km | -01:50 (26.) ● | -01:55 (107.) ● | -01:42 (400.) ● |
Run | 11 km | 04:32:59 | 00:09:30 | 06:20 min/km | -02:06 (22.) ● | -02:15 (93.) ● | -02:00 (356.) ● |
Run | 11.4 km | 04:35:31 | 00:02:32 | 06:19 min/km | -00:27 (25.) ● | -00:28 (118.) ● | -00:26 (436.) ● |
Run | 12.6 km | 04:42:40 | 00:07:09 | 05:57 min/km | -01:47 (22.) ● | -01:51 (78.) ● | -01:44 (291.) ● |
Run | 14.4 km | 04:52:50 | 00:10:10 | 05:38 min/km | -02:23 (20.) ● | -02:34 (76.) ● | -02:25 (298.) ● |
Run | 15.2 km | 04:57:41 | 00:04:51 | 06:03 min/km | -01:12 (19.) ● | -01:13 (87.) ● | -01:10 (326.) ● |
Run | 16.4 km | 05:04:43 | 00:07:02 | 05:51 min/km | -01:09 (27.) ● | -01:23 (111.) ● | -01:20 (395.) ● |
Run | 16.8 km | 05:07:03 | 00:02:20 | 05:49 min/km | -00:24 (28.) ● | -00:28 (112.) ● | -00:28 (395.) ● |
Run | 18.6 km | 05:17:56 | 00:10:53 | 06:02 min/km | -02:40 (20.) ● | -02:55 (75.) ● | -02:48 (272.) ● |
Run | 20.4 km | 05:27:30 | 00:09:34 | 05:18 min/km | -02:37 (19.) ● | -02:52 (68.) ● | -02:52 (253.) ● |
Run | 21.1 km | 05:30:52 | 00:03:22 | 04:48 min/km | -00:57 (10.) ● | -01:06 (39.) ● | -01:03 (197.) ● |
Run | 21.1 km | 05:30:52 | 02:03:37 | 05:51 min/km | -22:26 (24.) ● | -24:08 (97.) ● | -21:21 (376.) ● |
Total | 112.7 km | 05:30:52 | 05:30:52 | 20.44 km/h | -59:12 (17.) ● | -01:01:58 (56.) ● | -51:36 (273.) ● |