Poranee Penland -
Ironman 70.3 Ohio 2022
Quick facts
1361/409/21All/Gender/AG
F60-64Age group
266Bib number
USANationality
1:12:34 | 3:34:37 | 3:18:14 | 8:19:47 |
Compare Poranee Penland with other athletes!
266 Penland
427 Jaar ×
1380 Hayes-Ozello ×
1249 Gawelek ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.5 km | 00:02:16 | 00:02:16 | 00:27 min/100m | +00:15 (15.) ● | +00:19 (343.) ● | +00:25 (1239.) ● |
Swim | 1.9 km | 01:12:34 | 01:10:18 | 05:01 min/100m | +21:15 (22.) ● | +23:25 (420.) ● | +23:56 (1385.) ● |
Swim | 1.9 km | 01:12:34 | 01:12:34 | 03:49 min/100m | +21:30 (22.) ● | +23:44 (420.) ● | +24:21 (1385.) ● |
Transition | 01:18:39 | 00:06:05 | - | +00:44 (15.) ● | +01:09 (319.) ● | +01:01 (1000.) ● | |
Bike | 16.1 km | 01:54:39 | 00:36:00 | 26.83 km/h | +03:59 (21.) ● | +03:56 (379.) ● | +05:10 (1295.) ● |
Bike | 43 km | 03:14:04 | 01:19:25 | 20.32 km/h | +11:21 (22.) ● | +11:40 (384.) ● | +14:35 (1309.) ● |
Bike | 70.8 km | 04:27:30 | 01:13:26 | 22.71 km/h | +08:57 (19.) ● | +09:36 (371.) ● | +11:55 (1262.) ● |
Bike | 89.7 km | 04:53:16 | 00:25:46 | 44.01 km/h | +02:42 (21.) ● | +02:44 (370.) ● | +03:28 (1246.) ● |
Bike | 89.7 km | 04:53:16 | 03:34:37 | 25.08 km/h | +26:59 (20.) ● | +27:56 (383.) ● | +35:08 (1292.) ● |
Transition | 05:01:33 | 00:08:17 | - | +03:24 (22.) ● | +03:39 (399.) ● | +03:33 (1298.) ● | |
Run | 0.1 km | 05:02:14 | 00:00:41 | 06:50 min/km | +00:07 (20.) ● | +00:10 (391.) ● | +00:11 (1308.) ● |
Run | 0.5 km | 05:05:47 | 00:03:33 | 08:52 min/km | +01:03 (22.) ● | +01:13 (405.) ● | +01:22 (1360.) ● |
Run | 1.8 km | 05:16:52 | 00:11:05 | 08:31 min/km | +02:14 (20.) ● | +02:55 (391.) ● | +03:14 (1313.) ● |
Run | 3.5 km | 05:33:29 | 00:16:37 | 09:46 min/km | +04:15 (21.) ● | +05:06 (407.) ● | +05:31 (1353.) ● |
Run | 4.3 km | 05:41:03 | 00:07:34 | 09:27 min/km | +01:31 (19.) ● | +02:01 (389.) ● | +02:12 (1298.) ● |
Run | 5.5 km | 05:51:47 | 00:10:44 | 08:56 min/km | +02:21 (20.) ● | +02:54 (392.) ● | +03:09 (1318.) ● |
Run | 5.9 km | 05:55:21 | 00:03:34 | 08:54 min/km | +00:49 (21.) ● | +00:59 (395.) ● | +01:03 (1317.) ● |
Run | 7.7 km | 06:12:23 | 00:17:02 | 09:27 min/km | +03:14 (20.) ● | +04:06 (386.) ● | +04:27 (1293.) ● |
Run | 9.5 km | 06:28:03 | 00:15:40 | 08:42 min/km | +03:00 (19.) ● | +03:49 (387.) ● | +04:02 (1286.) ● |
Run | 11 km | 06:43:26 | 00:15:23 | 10:15 min/km | +02:46 (19.) ● | +03:38 (383.) ● | +03:53 (1284.) ● |
Run | 11.4 km | 06:46:44 | 00:03:18 | 08:14 min/km | +00:08 (13.) ● | +00:18 (291.) ● | +00:20 (994.) ● |
Run | 12.6 km | 06:57:59 | 00:11:15 | 09:22 min/km | +01:27 (18.) ● | +02:15 (366.) ● | +02:22 (1200.) ● |
Run | 14.4 km | 07:14:51 | 00:16:52 | 09:22 min/km | +03:39 (20.) ● | +04:08 (392.) ● | +04:17 (1291.) ● |
Run | 15.2 km | 07:24:51 | 00:10:00 | 12:30 min/km | +03:33 (22.) ● | +03:56 (417.) ● | +03:59 (1377.) ● |
Run | 16.4 km | 07:36:38 | 00:11:47 | 09:49 min/km | +03:05 (21.) ● | +03:22 (405.) ● | +03:25 (1325.) ● |
Run | 16.8 km | 07:40:34 | 00:03:56 | 09:49 min/km | +01:01 (20.) ● | +01:08 (403.) ● | +01:08 (1318.) ● |
Run | 18.6 km | 07:58:11 | 00:17:37 | 09:47 min/km | +03:09 (20.) ● | +03:49 (378.) ● | +03:56 (1235.) ● |
Run | 20.4 km | 08:14:04 | 00:15:53 | 08:49 min/km | +02:57 (18.) ● | +03:27 (364.) ● | +03:27 (1201.) ● |
Run | 21.1 km | 08:19:47 | 00:05:43 | 08:09 min/km | +00:55 (20.) ● | +01:15 (377.) ● | +01:18 (1241.) ● |
Run | 21.1 km | 08:19:47 | 03:18:14 | 09:23 min/km | +41:14 (19.) ● | +50:29 (394.) ● | +53:16 (1315.) ● |
Total | 112.7 km | 08:19:47 | 08:19:47 | 13.53 km/h | +01:33:51 (21.) ● | +01:46:57 (409.) ● | +01:57:19 (1361.) ● |