Kara Krywionek -
Ironman 70.3 Ohio 2022

Quick facts

726/198/34All/Gender/AG

F35-39Age group

269Bib number

CANNationality


48:31	3:04:47	2:22:06	6:24:32

Compare Kara Krywionek with other athletes!

269 Krywionek

705 Lowman ×

364 Babbey ×

995 Harr ×

350 Suchevich ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.5 km	00:01:57	00:01:57	00:23 min/100m	+00:03 (41.) ●	±00:00 (220.) ●	+00:06 (894.) ●
Swim	1.9 km	00:48:31	00:46:34	03:19 min/100m	+00:23 (37.) ●	-00:19 (212.) ●	+00:12 (735.) ●
Swim	1.9 km	00:48:31	00:48:31	02:33 min/100m	+00:26 (37.) ●	-00:19 (211.) ●	+00:18 (738.) ●
Transition		00:53:50	00:05:19	-	+00:36 (42.) ●	+00:23 (258.) ●	+00:15 (817.) ●
Bike	16.1 km	01:27:15	00:33:25	28.91 km/h	+01:22 (45.) ●	+01:21 (288.) ●	+02:35 (1102.) ●
Bike	43 km	02:34:20	01:07:05	24.06 km/h	-00:15 (34.) ●	-00:40 (210.) ●	+02:15 (878.) ●
Bike	70.8 km	03:36:26	01:02:06	26.86 km/h	-00:59 (31.) ●	-01:44 (195.) ●	+00:35 (810.) ●
Bike	89.7 km	03:58:37	00:22:11	51.12 km/h	-00:39 (28.) ●	-00:51 (161.) ●	-00:07 (704.) ●
Bike	89.7 km	03:58:37	03:04:47	29.13 km/h	-00:31 (35.) ●	-01:54 (204.) ●	+05:18 (851.) ●
Transition		04:02:26	00:03:49	-	-00:16 (34.) ●	-00:49 (177.) ●	-00:55 (605.) ●
Run	0.1 km	04:02:55	00:00:29	04:50 min/km	+00:01 (40.) ●	-00:02 (196.) ●	-00:01 (735.) ●
Run	0.5 km	04:05:17	00:02:22	05:55 min/km	+00:09 (43.) ●	+00:02 (260.) ●	+00:11 (1005.) ●
Run	1.8 km	04:13:21	00:08:04	06:12 min/km	+00:17 (43.) ●	-00:06 (240.) ●	+00:13 (874.) ●
Run	3.5 km	04:24:51	00:11:30	06:45 min/km	+00:21 (44.) ●	-00:01 (240.) ●	+00:24 (880.) ●
Run	4.3 km	04:30:09	00:05:18	06:37 min/km	+00:03 (37.) ●	-00:15 (208.) ●	-00:04 (764.) ●
Run	5.5 km	04:37:43	00:07:34	06:18 min/km	+00:03 (41.) ●	-00:16 (222.) ●	-00:01 (776.) ●
Run	5.9 km	04:40:14	00:02:31	06:17 min/km	+00:03 (42.) ●	-00:04 (225.) ●	±00:00 (793.) ●
Run	7.7 km	04:52:28	00:12:14	06:47 min/km	-00:14 (36.) ●	-00:42 (201.) ●	-00:21 (705.) ●
Run	9.5 km	05:03:44	00:11:16	06:15 min/km	-00:07 (36.) ●	-00:35 (207.) ●	-00:22 (697.) ●
Run	11 km	05:14:30	00:10:46	07:10 min/km	-00:23 (29.) ●	-00:59 (177.) ●	-00:44 (603.) ●
Run	11.4 km	05:17:22	00:02:52	07:09 min/km	-00:01 (32.) ●	-00:08 (200.) ●	-00:06 (686.) ●
Run	12.6 km	05:25:50	00:08:28	07:03 min/km	-00:12 (32.) ●	-00:32 (189.) ●	-00:25 (643.) ●
Run	14.4 km	05:38:56	00:13:06	07:16 min/km	+00:42 (41.) ●	+00:22 (251.) ●	+00:31 (843.) ●
Run	15.2 km	05:44:44	00:05:48	07:15 min/km	±00:00 (32.) ●	-00:16 (198.) ●	-00:13 (664.) ●
Run	16.4 km	05:52:40	00:07:56	06:36 min/km	-00:24 (31.) ●	-00:29 (190.) ●	-00:26 (614.) ●
Run	16.8 km	05:55:19	00:02:39	06:37 min/km	-00:08 (32.) ●	-00:09 (193.) ●	-00:09 (632.) ●
Run	18.6 km	06:08:33	00:13:14	07:21 min/km	-00:20 (28.) ●	-00:34 (197.) ●	-00:27 (650.) ●
Run	20.4 km	06:20:09	00:11:36	06:26 min/km	-00:37 (27.) ●	-00:50 (187.) ●	-00:50 (595.) ●
Run	21.1 km	06:24:32	00:04:23	06:15 min/km	-00:01 (35.) ●	-00:05 (221.) ●	-00:02 (753.) ●
Run	21.1 km	06:24:32	02:22:06	06:44 min/km	-00:48 (34.) ●	-05:39 (201.) ●	-02:52 (686.) ●
Total	112.7 km	06:24:32	06:24:32	17.58 km/h	-00:33 (34.) ●	-08:18 (198.) ●	+02:04 (726.) ●

Ovr	Gen	Div	Name	#	AG
545	144	29	Brittany Kalso	175	F35-39	USA	00:47:16	02:50:25	02:21:17	06:06:20
567	149	30	Jenna Zumberger	997	F35-39	USA	00:45:49	03:11:55	02:02:53	06:08:18
596	161	31	Maria Ramirez	1398	F35-39	USA	00:51:54	02:48:36	02:22:24	06:11:28
624	169	32	Kim Lowman	705	F35-39	USA	00:51:05	03:00:09	02:13:14	06:14:14
717	196	33	Kendra Babbey	364	F35-39	USA	00:45:37	02:57:54	02:32:53	06:23:26
726	198	34	Kara Krywionek	269	F35-39	CAN	00:48:31	03:04:47	02:22:06	06:24:32
778	216	35	Marie Harr	995	F35-39	USA	00:47:54	03:16:26	02:18:14	06:29:36
794	219	36	Amanda Suchevich	350	F35-39	USA	00:44:48	03:15:59	02:22:37	06:31:00
807	223	37	Kaitlin Kenny	1410	F35-39	USA	00:53:41	03:05:38	02:25:55	06:32:32
832	230	38	Alyssa Retsel	1550	F35-39	USA	00:47:12	03:06:51	02:32:17	06:34:20