Jeffrey Holmes -
Ironman 70.3 Ohio 2022

Quick facts

1232/806/96All/Gender/AG

M45-49Age group

362Bib number

USANationality


1:08:37	3:06:32	3:06:57	7:33:29

Compare Jeffrey Holmes with other athletes!

362 Holmes

1283 Heavey ×

971 Martino ×

286 Bowen ×

1126 Rini ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.5 km	00:02:02	00:02:02	00:24 min/100m	+00:16 (91.) ●	+00:15 (712.) ●	+00:11 (1024.) ●
Swim	1.9 km	01:08:37	01:06:35	04:45 min/100m	+20:39 (103.) ●	+20:33 (885.) ●	+20:13 (1371.) ●
Swim	1.9 km	01:08:37	01:08:37	03:36 min/100m	+20:55 (103.) ●	+20:48 (884.) ●	+20:24 (1367.) ●
Transition		01:14:44	00:06:07	-	+01:11 (79.) ●	+00:53 (630.) ●	+01:03 (1020.) ●
Bike	16.1 km	01:45:05	00:30:21	31.83 km/h	+00:55 (60.) ●	+00:12 (474.) ●	-00:29 (619.) ●
Bike	43 km	02:52:19	01:07:14	24.01 km/h	+05:40 (80.) ●	+04:10 (647.) ●	+02:24 (889.) ●
Bike	70.8 km	03:58:13	01:05:54	25.31 km/h	+07:19 (92.) ●	+06:02 (717.) ●	+04:23 (1016.) ●
Bike	89.7 km	04:21:16	00:23:03	49.2 km/h	+01:36 (83.) ●	+01:16 (632.) ●	+00:45 (866.) ●
Bike	89.7 km	04:21:16	03:06:32	28.85 km/h	+15:30 (85.) ●	+11:40 (644.) ●	+07:03 (887.) ●
Transition		04:26:32	00:05:16	-	+00:51 (78.) ●	+00:18 (596.) ●	+00:32 (959.) ●
Run	0.1 km	04:27:02	00:00:30	05:00 min/km	+00:01 (69.) ●	+00:01 (581.) ●	±00:00 (859.) ●
Run	0.5 km	04:29:39	00:02:37	06:32 min/km	+00:28 (91.) ●	+00:30 (785.) ●	+00:26 (1174.) ●
Run	1.8 km	04:38:48	00:09:09	07:02 min/km	+01:18 (83.) ●	+01:25 (732.) ●	+01:18 (1106.) ●
Run	3.5 km	04:53:33	00:14:45	08:40 min/km	+03:46 (100.) ●	+03:48 (834.) ●	+03:39 (1283.) ●
Run	4.3 km	05:00:21	00:06:48	08:30 min/km	+01:28 (91.) ●	+01:29 (775.) ●	+01:26 (1188.) ●
Run	5.5 km	05:11:18	00:10:57	09:07 min/km	+03:25 (104.) ●	+03:26 (863.) ●	+03:22 (1331.) ●
Run	5.9 km	05:14:57	00:03:39	09:07 min/km	+01:09 (103.) ●	+01:09 (860.) ●	+01:08 (1333.) ●
Run	7.7 km	05:30:40	00:15:43	08:43 min/km	+03:11 (93.) ●	+03:16 (781.) ●	+03:08 (1199.) ●
Run	9.5 km	05:46:18	00:15:38	08:41 min/km	+03:53 (98.) ●	+04:04 (827.) ●	+04:00 (1283.) ●
Run	11 km	06:01:54	00:15:36	10:24 min/km	+03:54 (99.) ●	+04:11 (839.) ●	+04:06 (1294.) ●
Run	11.4 km	06:06:04	00:04:10	10:24 min/km	+01:12 (102.) ●	+01:13 (857.) ●	+01:12 (1332.) ●
Run	12.6 km	06:17:23	00:11:19	09:25 min/km	+02:18 (90.) ●	+02:28 (777.) ●	+02:26 (1211.) ●
Run	14.4 km	06:34:13	00:16:50	09:21 min/km	+04:04 (99.) ●	+04:19 (828.) ●	+04:15 (1288.) ●
Run	15.2 km	06:41:48	00:07:35	09:28 min/km	+01:21 (92.) ●	+01:34 (758.) ●	+01:34 (1186.) ●
Run	16.4 km	06:52:59	00:11:11	09:19 min/km	+02:41 (96.) ●	+02:49 (821.) ●	+02:49 (1274.) ●
Run	16.8 km	06:56:43	00:03:44	09:19 min/km	+00:55 (95.) ●	+00:56 (817.) ●	+00:56 (1272.) ●
Run	18.6 km	07:14:06	00:17:23	09:39 min/km	+03:26 (92.) ●	+03:45 (785.) ●	+03:42 (1216.) ●
Run	20.4 km	07:29:03	00:14:57	08:18 min/km	+02:15 (83.) ●	+02:32 (723.) ●	+02:31 (1117.) ●
Run	21.1 km	07:33:29	00:04:26	06:19 min/km	-00:11 (54.) ●	+00:03 (519.) ●	+00:01 (784.) ●
Run	21.1 km	07:33:29	03:06:57	08:51 min/km	+40:34 (95.) ●	+42:58 (815.) ●	+41:59 (1257.) ●
Total	112.7 km	07:33:29	07:33:29	14.91 km/h	+01:19:01 (96.) ●	+01:16:37 (806.) ●	+01:11:01 (1232.) ●

Ovr	Gen	Div	Name	#	AG
1159	763	91	Kurran Bishop	590	M45-49	USA	00:57:22	03:21:37	02:44:24	07:20:09
1168	770	92	Kelly Frantz	128	M45-49	USA	00:48:28	03:15:51	03:00:21	07:21:30
1171	773	93	David Kappus	1474	M45-49	USA	00:59:51	03:17:02	02:54:55	07:22:19
1179	776	94	Jon Heavey	1283	M45-49	USA	00:54:45	03:13:18	03:02:51	07:23:35
1219	797	95	Chris Martino	971	M45-49	USA	00:57:44	03:01:06	03:24:50	07:30:38
1232	806	96	Jeffrey Holmes	362	M45-49	USA	01:08:37	03:06:32	03:06:57	07:33:29
1238	810	97	Matthew Bowen	286	M45-49	USA	00:48:59	02:53:26	03:37:45	07:35:11
1262	829	98	Bryan Rini	1126	M45-49	USA	00:46:33	03:32:55	03:11:00	07:41:20
1271	835	99	Mohammad Ebrahimi	860	M45-49	CAN	00:48:40	03:14:33	03:28:53	07:42:56
1290	844	100	Giancarlo Rexach	1508	M45-49	USA	00:51:59	03:40:22	03:08:55	07:48:11