Elizabeth Sands -
Ironman 70.3 Ohio 2022
Quick facts
586/157/14All/Gender/AG
F50-54Age group
370Bib number
USANationality
35:16 | 2:59:52 | 2:26:14 | 6:10:43 |
Compare Elizabeth Sands with other athletes!
370 Sands
260 Fink ×
424 Dalton ×
1345 Champagne ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.5 km | 00:01:37 | 00:01:37 | 00:19 min/100m | -00:25 (5.) ● | -00:20 (83.) ● | -00:14 (374.) ● |
Swim | 1.9 km | 00:35:16 | 00:33:39 | 02:24 min/100m | -15:01 (1.) ● | -13:14 (35.) ● | -12:43 (121.) ● |
Swim | 1.9 km | 00:35:16 | 00:35:16 | 01:51 min/100m | -15:26 (1.) ● | -13:34 (35.) ● | -12:57 (122.) ● |
Transition | 00:40:32 | 00:05:16 | - | -00:15 (26.) ● | +00:20 (257.) ● | +00:12 (812.) ● | |
Bike | 16.1 km | 01:12:09 | 00:31:37 | 30.55 km/h | -00:46 (26.) ● | -00:27 (189.) ● | +00:47 (843.) ● |
Bike | 43 km | 02:16:09 | 01:04:00 | 25.22 km/h | -04:42 (17.) ● | -03:45 (157.) ● | -00:50 (683.) ● |
Bike | 70.8 km | 03:17:52 | 01:01:43 | 27.03 km/h | -02:44 (25.) ● | -02:07 (185.) ● | +00:12 (781.) ● |
Bike | 89.7 km | 03:40:24 | 00:22:32 | 50.33 km/h | -00:38 (23.) ● | -00:30 (180.) ● | +00:14 (766.) ● |
Bike | 89.7 km | 03:40:24 | 02:59:52 | 29.92 km/h | -08:50 (21.) ● | -06:49 (172.) ● | +00:23 (745.) ● |
Transition | 03:44:29 | 00:04:05 | - | -02:01 (20.) ● | -00:33 (200.) ● | -00:39 (678.) ● | |
Run | 0.1 km | 03:45:02 | 00:00:33 | 05:30 min/km | -00:01 (33.) ● | +00:02 (321.) ● | +00:03 (1113.) ● |
Run | 0.5 km | 03:47:34 | 00:02:32 | 06:20 min/km | -00:02 (32.) ● | +00:12 (306.) ● | +00:21 (1127.) ● |
Run | 1.8 km | 03:56:03 | 00:08:29 | 06:31 min/km | -00:39 (26.) ● | +00:19 (271.) ● | +00:38 (980.) ● |
Run | 3.5 km | 04:07:58 | 00:11:55 | 07:00 min/km | -00:45 (25.) ● | +00:24 (271.) ● | +00:49 (957.) ● |
Run | 4.3 km | 04:13:25 | 00:05:27 | 06:48 min/km | -00:41 (22.) ● | -00:06 (229.) ● | +00:05 (826.) ● |
Run | 5.5 km | 04:21:45 | 00:08:20 | 06:56 min/km | -00:10 (28.) ● | +00:30 (277.) ● | +00:45 (974.) ● |
Run | 5.9 km | 04:24:32 | 00:02:47 | 06:57 min/km | -00:01 (29.) ● | +00:12 (289.) ● | +00:16 (1007.) ● |
Run | 7.7 km | 04:37:14 | 00:12:42 | 07:03 min/km | -01:19 (21.) ● | -00:14 (233.) ● | +00:07 (807.) ● |
Run | 9.5 km | 04:48:46 | 00:11:32 | 06:24 min/km | -01:16 (22.) ● | -00:19 (224.) ● | -00:06 (747.) ● |
Run | 11 km | 05:00:22 | 00:11:36 | 07:44 min/km | -01:17 (21.) ● | -00:09 (224.) ● | +00:06 (768.) ● |
Run | 11.4 km | 05:03:27 | 00:03:05 | 07:42 min/km | -00:10 (28.) ● | +00:05 (257.) ● | +00:07 (862.) ● |
Run | 12.6 km | 05:11:58 | 00:08:31 | 07:05 min/km | -01:11 (18.) ● | -00:29 (193.) ● | -00:22 (659.) ● |
Run | 14.4 km | 05:24:18 | 00:12:20 | 06:51 min/km | -01:28 (20.) ● | -00:24 (207.) ● | -00:15 (697.) ● |
Run | 15.2 km | 05:30:02 | 00:05:44 | 07:10 min/km | -00:54 (18.) ● | -00:20 (189.) ● | -00:17 (637.) ● |
Run | 16.4 km | 05:37:49 | 00:07:47 | 06:29 min/km | -01:26 (16.) ● | -00:38 (176.) ● | -00:35 (579.) ● |
Run | 16.8 km | 05:40:25 | 00:02:36 | 06:29 min/km | -00:26 (17.) ● | -00:12 (180.) ● | -00:12 (592.) ● |
Run | 18.6 km | 05:53:48 | 00:13:23 | 07:26 min/km | -01:32 (19.) ● | -00:25 (206.) ● | -00:18 (685.) ● |
Run | 20.4 km | 06:06:04 | 00:12:16 | 06:48 min/km | -01:18 (21.) ● | -00:10 (220.) ● | -00:10 (707.) ● |
Run | 21.1 km | 06:10:43 | 00:04:39 | 06:38 min/km | -00:17 (23.) ● | +00:11 (256.) ● | +00:14 (892.) ● |
Run | 21.1 km | 06:10:43 | 02:26:14 | 06:55 min/km | -14:53 (20.) ● | -01:31 (224.) ● | +01:16 (763.) ● |
Total | 112.7 km | 06:10:43 | 06:10:43 | 18.24 km/h | -41:25 (14.) ● | -22:07 (157.) ● | -11:45 (586.) ● |