Greg Russell -
Ironman 70.3 Ohio 2022
Quick facts
1340/870/33All/Gender/AG
M60-64Age group
391Bib number
USANationality
1:06:41 | 3:30:22 | 3:17:07 | 8:07:25 |
Compare Greg Russell with other athletes!
391 Russell
566 McPherson ×
726 Partipilo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.5 km | 00:02:29 | 00:02:29 | 00:29 min/100m | +00:30 (32.) ● | +00:42 (873.) ● | +00:38 (1330.) ● |
Swim | 1.9 km | 01:06:41 | 01:04:12 | 04:35 min/100m | +15:14 (32.) ● | +18:10 (872.) ● | +17:50 (1347.) ● |
Swim | 1.9 km | 01:06:41 | 01:06:41 | 03:30 min/100m | +15:44 (33.) ● | +18:52 (875.) ● | +18:28 (1350.) ● |
Transition | 01:12:43 | 00:06:02 | - | -00:03 (17.) ● | +00:48 (605.) ● | +00:58 (983.) ● | |
Bike | 16.1 km | 01:46:57 | 00:34:14 | 28.22 km/h | +02:54 (29.) ● | +04:05 (813.) ● | +03:24 (1185.) ● |
Bike | 43 km | 03:05:07 | 01:18:10 | 20.65 km/h | +11:58 (33.) ● | +15:06 (855.) ● | +13:20 (1289.) ● |
Bike | 70.8 km | 04:17:07 | 01:12:00 | 23.17 km/h | +06:48 (30.) ● | +12:08 (829.) ● | +10:29 (1239.) ● |
Bike | 89.7 km | 04:43:05 | 00:25:58 | 43.67 km/h | +03:10 (32.) ● | +04:11 (837.) ● | +03:40 (1267.) ● |
Bike | 89.7 km | 04:43:05 | 03:30:22 | 25.58 km/h | +24:50 (29.) ● | +35:30 (840.) ● | +30:53 (1259.) ● |
Transition | 04:50:18 | 00:07:13 | - | +01:11 (26.) ● | +02:15 (784.) ● | +02:29 (1242.) ● | |
Run | 0.1 km | 04:50:49 | 00:00:31 | 05:10 min/km | -00:02 (16.) ● | +00:02 (638.) ● | +00:01 (959.) ● |
Run | 0.5 km | 04:55:53 | 00:05:04 | 12:40 min/km | +02:35 (33.) ● | +02:57 (895.) ● | +02:53 (1388.) ● |
Run | 1.8 km | 05:07:54 | 00:12:01 | 09:14 min/km | +03:18 (33.) ● | +04:17 (874.) ● | +04:10 (1354.) ● |
Run | 3.5 km | 05:24:52 | 00:16:58 | 09:58 min/km | +04:34 (33.) ● | +06:01 (880.) ● | +05:52 (1361.) ● |
Run | 4.3 km | 05:32:51 | 00:07:59 | 09:58 min/km | +01:58 (33.) ● | +02:40 (863.) ● | +02:37 (1340.) ● |
Run | 5.5 km | 05:42:53 | 00:10:02 | 08:21 min/km | +01:27 (28.) ● | +02:31 (818.) ● | +02:27 (1260.) ● |
Run | 5.9 km | 05:46:14 | 00:03:21 | 08:22 min/km | +00:28 (29.) ● | +00:51 (818.) ● | +00:50 (1264.) ● |
Run | 7.7 km | 06:03:21 | 00:17:07 | 09:30 min/km | +02:58 (31.) ● | +04:40 (840.) ● | +04:32 (1297.) ● |
Run | 9.5 km | 06:19:23 | 00:16:02 | 08:54 min/km | +02:46 (30.) ● | +04:28 (842.) ● | +04:24 (1303.) ● |
Run | 11 km | 06:34:23 | 00:15:00 | 10:00 min/km | +01:53 (28.) ● | +03:35 (813.) ● | +03:30 (1252.) ● |
Run | 11.4 km | 06:38:23 | 00:04:00 | 09:59 min/km | +00:38 (30.) ● | +01:03 (832.) ● | +01:02 (1293.) ● |
Run | 12.6 km | 06:49:37 | 00:11:14 | 09:21 min/km | +01:11 (27.) ● | +02:23 (768.) ● | +02:21 (1196.) ● |
Run | 14.4 km | 07:05:27 | 00:15:50 | 08:47 min/km | +01:01 (22.) ● | +03:19 (761.) ● | +03:15 (1191.) ● |
Run | 15.2 km | 07:12:54 | 00:07:27 | 09:18 min/km | +00:23 (20.) ● | +01:26 (737.) ● | +01:26 (1156.) ● |
Run | 16.4 km | 07:23:20 | 00:10:26 | 08:41 min/km | +00:42 (21.) ● | +02:04 (749.) ● | +02:04 (1173.) ● |
Run | 16.8 km | 07:26:49 | 00:03:29 | 08:42 min/km | +00:16 (22.) ● | +00:41 (748.) ● | +00:41 (1166.) ● |
Run | 18.6 km | 07:44:38 | 00:17:49 | 09:53 min/km | +01:39 (26.) ● | +04:11 (803.) ● | +04:08 (1253.) ● |
Run | 20.4 km | 08:01:33 | 00:16:55 | 09:23 min/km | +02:10 (27.) ● | +04:30 (824.) ● | +04:29 (1286.) ● |
Run | 21.1 km | 08:07:25 | 00:05:52 | 08:22 min/km | +00:36 (26.) ● | +01:29 (813.) ● | +01:27 (1261.) ● |
Run | 21.1 km | 08:07:25 | 03:17:07 | 09:20 min/km | +30:31 (31.) ● | +53:08 (849.) ● | +52:09 (1312.) ● |
Total | 112.7 km | 08:07:25 | 08:07:25 | 13.87 km/h | +01:12:13 (33.) ● | +01:50:33 (870.) ● | +01:44:57 (1340.) ● |