Team Shep’S Runners -
Ironman 70.3 Ohio 2022

Quick facts

86/3/3All/Gender/AG

XRELAYAge group

4044Bib number

USANationality


39:26	2:26:41	1:45:28	4:55:27

Compare Team Shep’S Runners with other athletes!

4044 Shep’S Runners

4063 the Flying Bricks ×

4024 Happy Birthday J-Lo ×

4059 Team Triple Crown ×

4050 Sugarbush Kennels ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	0.5 km	00:01:31	00:01:31	00:18 min/100m	-00:27 (9.) ●	-00:20 (224.) ●
Swim	1.9 km	00:39:26	00:37:55	02:42 min/100m	-09:34 (11.) ●	-08:27 (247.) ●
Swim	1.9 km	00:39:26	00:39:26	02:04 min/100m	-10:01 (11.) ●	-08:47 (246.) ●
Transition		00:41:46	00:02:20	-	-01:19 (6.) ●	-02:44 (26.) ●
Bike	16.1 km	01:06:31	00:24:45	39.03 km/h	-07:28 (2.) ●	-06:05 (46.) ●
Bike	43 km	01:58:13	00:51:42	31.22 km/h	-17:49 (3.) ●	-13:08 (87.) ●
Bike	70.8 km	02:49:00	00:50:47	32.85 km/h	-17:44 (2.) ●	-10:44 (122.) ●
Bike	89.7 km	03:08:27	00:19:27	58.3 km/h	-05:09 (3.) ●	-02:51 (204.) ●
Bike	89.7 km	03:08:27	02:26:41	36.69 km/h	-48:10 (2.) ●	-32:48 (102.) ●
Transition		03:09:59	00:01:32	-	-00:54 (2.) ●	-03:12 (6.) ●
Run	0.1 km	03:10:22	00:00:23	03:50 min/km	-00:06 (6.) ●	-00:07 (148.) ●
Run	0.5 km	03:11:55	00:01:33	03:52 min/km	-00:33 (4.) ●	-00:38 (49.) ●
Run	1.8 km	03:17:18	00:05:23	04:08 min/km	-01:55 (5.) ●	-02:28 (51.) ●
Run	3.5 km	03:25:08	00:07:50	04:36 min/km	-02:41 (4.) ●	-03:16 (65.) ●
Run	4.3 km	03:28:44	00:03:36	04:30 min/km	-01:21 (5.) ●	-01:46 (67.) ●
Run	5.5 km	03:34:04	00:05:20	04:26 min/km	-01:42 (7.) ●	-02:15 (97.) ●
Run	5.9 km	03:35:50	00:01:46	04:24 min/km	-00:34 (7.) ●	-00:45 (88.) ●
Run	7.7 km	03:45:05	00:09:15	05:08 min/km	-02:49 (10.) ●	-03:20 (116.) ●
Run	9.5 km	03:54:19	00:09:14	05:07 min/km	-01:54 (17.) ●	-02:24 (245.) ●
Run	11 km	04:03:06	00:08:47	05:51 min/km	-02:19 (17.) ●	-02:43 (204.) ●
Run	11.4 km	04:05:27	00:02:21	05:52 min/km	-00:30 (19.) ●	-00:37 (260.) ●
Run	12.6 km	04:12:05	00:06:38	05:31 min/km	-01:59 (12.) ●	-02:15 (160.) ●
Run	14.4 km	04:21:35	00:09:30	05:16 min/km	-02:55 (11.) ●	-03:05 (187.) ●
Run	15.2 km	04:26:03	00:04:28	05:35 min/km	-01:21 (11.) ●	-01:33 (184.) ●
Run	16.4 km	04:31:51	00:05:48	04:50 min/km	-02:27 (7.) ●	-02:34 (122.) ●
Run	16.8 km	04:33:59	00:02:08	05:19 min/km	-00:37 (13.) ●	-00:40 (229.) ●
Run	18.6 km	04:43:43	00:09:44	05:24 min/km	-04:02 (5.) ●	-03:57 (126.) ●
Run	20.4 km	04:52:15	00:08:32	04:44 min/km	-04:16 (5.) ●	-03:54 (113.) ●
Run	21.1 km	04:55:27	00:03:12	04:34 min/km	-01:20 (4.) ●	-01:13 (125.) ●
Run	21.1 km	04:55:27	01:45:28	04:59 min/km	-35:21 (7.) ●	-39:30 (123.) ●
Total	112.7 km	04:55:27	04:55:27	22.89 km/h	-01:35:45 (3.) ●	-01:27:01 (86.) ●

Ovr	Gen	Div	Name	#	AG
10	1	1	Team the Flying Bricks	4063	XRELAY	USA	00:33:49	02:19:01	01:26:59	04:23:07
73	2	2	Team Happy Birthday J-Lo	4024	XRELAY	USA	00:34:06	02:27:18	01:44:52	04:50:18
86	3	3	Team Shep’S Runners	4044	XRELAY	USA	00:39:26	02:26:41	01:45:28	04:55:27
102	4	4	Team Team Triple Crown	4059	XRELAY	USA	00:42:16	02:36:05	01:36:45	04:59:08
141	5	5	Team Sugarbush Kennels	4050	XRELAY	USA	00:37:02	02:35:57	01:51:23	05:08:20
192	6	6	Team Berkley Triathlon Club	4009	XRELAY	USA	00:43:08	02:44:02	01:47:09	05:19:04
195	7	7	Team Otf Medina	4080	XRELAY	USA	00:42:01	03:04:00	01:29:22	05:19:48
198	8	8	Team Jamestown Gang	4083	XRELAY	USA	00:43:32	02:41:12	01:49:16	05:20:09
213	9	9	Team Team Acc	4053	XRELAY	USA	00:41:52	02:56:23	01:37:45	05:22:17
231	10	10	Team Boxed Fitness	4011	XRELAY	USA	00:47:00	02:48:24	01:46:00	05:25:08