Matthew Cowan -
Ironman 70.3 Ohio 2022

Quick facts

929/633/99All/Gender/AG

M30-34Age group

445Bib number

USANationality


51:28	2:46:20	2:59:40	6:45:48

Compare Matthew Cowan with other athletes!

445 Cowan

1027 Fogle ×

1341 O’Day ×

1315 Johnson ×

442 Christiansen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.5 km	00:01:53	00:01:53	00:22 min/100m	+00:07 (90.) ●	+00:06 (583.) ●	+00:02 (806.) ●
Swim	1.9 km	00:51:28	00:49:35	03:32 min/100m	+03:24 (92.) ●	+03:33 (600.) ●	+03:13 (913.) ●
Swim	1.9 km	00:51:28	00:51:28	02:42 min/100m	+03:31 (91.) ●	+03:39 (596.) ●	+03:15 (908.) ●
Transition		00:56:41	00:05:13	-	-00:14 (68.) ●	-00:01 (490.) ●	+00:09 (801.) ●
Bike	16.1 km	01:25:18	00:28:37	33.76 km/h	-01:58 (40.) ●	-01:32 (290.) ●	-02:13 (363.) ●
Bike	43 km	02:25:49	01:00:31	26.67 km/h	-03:13 (47.) ●	-02:33 (350.) ●	-04:19 (456.) ●
Bike	70.8 km	03:22:32	00:56:43	29.41 km/h	-03:28 (45.) ●	-03:09 (331.) ●	-04:48 (419.) ●
Bike	89.7 km	03:43:01	00:20:29	55.36 km/h	-01:32 (34.) ●	-01:18 (287.) ●	-01:49 (361.) ●
Bike	89.7 km	03:43:01	02:46:20	32.36 km/h	-10:11 (41.) ●	-08:32 (315.) ●	-13:09 (407.) ●
Transition		03:46:08	00:03:07	-	-01:47 (35.) ●	-01:51 (242.) ●	-01:37 (419.) ●
Run	0.1 km	03:46:47	00:00:39	06:30 min/km	+00:11 (127.) ●	+00:10 (835.) ●	+00:09 (1288.) ●
Run	0.5 km	03:49:25	00:02:38	06:35 min/km	+00:34 (122.) ●	+00:31 (794.) ●	+00:27 (1188.) ●
Run	1.8 km	03:59:47	00:10:22	07:58 min/km	+02:48 (127.) ●	+02:38 (811.) ●	+02:31 (1253.) ●
Run	3.5 km	04:12:12	00:12:25	07:18 min/km	+01:51 (115.) ●	+01:28 (685.) ●	+01:19 (1035.) ●
Run	4.3 km	04:19:37	00:07:25	09:16 min/km	+02:20 (129.) ●	+02:06 (828.) ●	+02:03 (1278.) ●
Run	5.5 km	04:28:45	00:09:08	07:36 min/km	+01:50 (117.) ●	+01:37 (748.) ●	+01:33 (1141.) ●
Run	5.9 km	04:31:47	00:03:02	07:34 min/km	+00:38 (119.) ●	+00:32 (747.) ●	+00:31 (1147.) ●
Run	7.7 km	04:46:27	00:14:40	08:08 min/km	+02:35 (109.) ●	+02:13 (716.) ●	+02:05 (1093.) ●
Run	9.5 km	05:01:21	00:14:54	08:16 min/km	+03:42 (120.) ●	+03:20 (790.) ●	+03:16 (1224.) ●
Run	11 km	05:15:08	00:13:47	09:11 min/km	+02:45 (110.) ●	+02:22 (730.) ●	+02:17 (1118.) ●
Run	11.4 km	05:18:48	00:03:40	09:09 min/km	+00:50 (119.) ●	+00:43 (768.) ●	+00:42 (1195.) ●
Run	12.6 km	05:30:37	00:11:49	09:50 min/km	+03:19 (125.) ●	+02:58 (825.) ●	+02:56 (1273.) ●
Run	14.4 km	05:47:00	00:16:23	09:06 min/km	+04:21 (125.) ●	+03:52 (798.) ●	+03:48 (1240.) ●
Run	15.2 km	05:55:12	00:08:12	10:15 min/km	+02:29 (127.) ●	+02:11 (834.) ●	+02:11 (1294.) ●
Run	16.4 km	06:06:21	00:11:09	09:17 min/km	+03:08 (127.) ●	+02:47 (818.) ●	+02:47 (1271.) ●
Run	16.8 km	06:09:51	00:03:30	08:44 min/km	+00:49 (122.) ●	+00:42 (758.) ●	+00:42 (1183.) ●
Run	18.6 km	06:26:24	00:16:33	09:11 min/km	+03:28 (116.) ●	+02:55 (728.) ●	+02:52 (1132.) ●
Run	20.4 km	06:40:58	00:14:34	08:05 min/km	+02:36 (108.) ●	+02:09 (684.) ●	+02:08 (1064.) ●
Run	21.1 km	06:45:48	00:04:50	06:54 min/km	+00:41 (108.) ●	+00:27 (634.) ●	+00:25 (972.) ●
Run	21.1 km	06:45:48	02:59:40	08:30 min/km	+40:55 (119.) ●	+35:41 (776.) ●	+34:42 (1189.) ●
Total	112.7 km	06:45:48	06:45:48	16.66 km/h	+32:14 (99.) ●	+28:56 (633.) ●	+23:20 (929.) ●

Ovr	Gen	Div	Name	#	AG
881	600	94	Travis Sharp	1015	M30-34	USA	00:47:33	03:11:02	02:31:40	06:41:00
884	602	95	Andrew Whiteman	1181	M30-34	USA	00:45:07	02:59:36	02:47:06	06:41:19
885	603	96	Kamalesh Karthikeyan	780	M30-34	USA	00:38:55	03:05:17	02:45:55	06:41:19
888	605	97	David Fogle	1027	M30-34	USA	00:56:07	03:16:36	02:14:30	06:41:36
917	623	98	Patrick O’Day	1341	M30-34	USA	00:56:05	03:10:06	02:27:06	06:44:27
929	633	99	Matthew Cowan	445	M30-34	USA	00:51:28	02:46:20	02:59:40	06:45:48
945	643	100	Brandon Johnson	1315	M30-34	USA	00:53:35	03:14:53	02:30:32	06:47:25
959	650	101	Eric Christiansen	442	M30-34	USA	00:42:25	03:26:10	02:28:54	06:48:51
969	657	102	Nathan Kaminsky	1301	M30-34	USA	00:56:24	02:56:15	02:45:36	06:50:19
985	668	103	Corey Asman	909	M30-34	USA	00:43:53	03:06:29	02:39:20	06:51:32