Greg Riedstra -
Ironman 70.3 Ohio 2022
Quick facts
814/556/37All/Gender/AG
M55-59Age group
502Bib number
CANNationality
44:23 | 2:59:37 | 2:39:41 | 6:33:09 |
Compare Greg Riedstra with other athletes!
502 Riedstra
1352 Drage ×
725 Langell ×
369 Willmann ×
61 Dusza ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.5 km | 00:01:45 | 00:01:45 | 00:21 min/100m | -00:09 (23.) ● | -00:02 (426.) ● | -00:06 (574.) ● |
Swim | 1.9 km | 00:44:23 | 00:42:38 | 03:02 min/100m | -04:59 (23.) ● | -03:24 (325.) ● | -03:44 (487.) ● |
Swim | 1.9 km | 00:44:23 | 00:44:23 | 02:20 min/100m | -05:08 (24.) ● | -03:26 (329.) ● | -03:50 (489.) ● |
Transition | 00:48:41 | 00:04:18 | - | -01:22 (26.) ● | -00:56 (343.) ● | -00:46 (569.) ● | |
Bike | 16.1 km | 01:19:31 | 00:30:50 | 31.33 km/h | +00:30 (40.) ● | +00:41 (534.) ● | ±00:00 (706.) ● |
Bike | 43 km | 02:26:23 | 01:06:52 | 24.14 km/h | +02:45 (44.) ● | +03:48 (630.) ● | +02:02 (864.) ● |
Bike | 70.8 km | 03:26:49 | 01:00:26 | 27.6 km/h | -01:00 (36.) ● | +00:34 (513.) ● | -01:05 (687.) ● |
Bike | 89.7 km | 03:48:18 | 00:21:29 | 52.79 km/h | -00:36 (34.) ● | -00:18 (421.) ● | -00:49 (557.) ● |
Bike | 89.7 km | 03:48:18 | 02:59:37 | 29.96 km/h | +01:39 (37.) ● | +04:45 (550.) ● | +00:08 (739.) ● |
Transition | 03:53:28 | 00:05:10 | - | +00:02 (43.) ● | +00:12 (582.) ● | +00:26 (935.) ● | |
Run | 0.1 km | 03:53:51 | 00:00:23 | 03:50 min/km | -00:08 (3.) ● | -00:06 (140.) ● | -00:07 (184.) ● |
Run | 0.5 km | 03:56:10 | 00:02:19 | 05:47 min/km | +00:02 (44.) ● | +00:12 (671.) ● | +00:08 (972.) ● |
Run | 1.8 km | 04:04:04 | 00:07:54 | 06:04 min/km | -00:24 (35.) ● | +00:10 (549.) ● | +00:03 (822.) ● |
Run | 3.5 km | 04:15:06 | 00:11:02 | 06:29 min/km | -00:37 (33.) ● | +00:05 (529.) ● | -00:04 (783.) ● |
Run | 4.3 km | 04:20:33 | 00:05:27 | 06:48 min/km | -00:19 (36.) ● | +00:08 (548.) ● | +00:05 (825.) ● |
Run | 5.5 km | 04:28:36 | 00:08:03 | 06:42 min/km | +00:01 (44.) ● | +00:32 (585.) ● | +00:28 (901.) ● |
Run | 5.9 km | 04:31:17 | 00:02:41 | 06:42 min/km | -00:01 (45.) ● | +00:11 (610.) ● | +00:10 (932.) ● |
Run | 7.7 km | 04:44:39 | 00:13:22 | 07:25 min/km | -00:02 (42.) ● | +00:55 (601.) ● | +00:47 (918.) ● |
Run | 9.5 km | 04:57:31 | 00:12:52 | 07:08 min/km | +00:28 (43.) ● | +01:18 (641.) ● | +01:14 (978.) ● |
Run | 11 km | 05:10:16 | 00:12:45 | 08:30 min/km | +00:17 (43.) ● | +01:20 (638.) ● | +01:15 (973.) ● |
Run | 11.4 km | 05:12:53 | 00:02:37 | 06:32 min/km | -00:35 (22.) ● | -00:20 (337.) ● | -00:21 (492.) ● |
Run | 12.6 km | 05:23:02 | 00:10:09 | 08:27 min/km | +00:40 (46.) ● | +01:18 (668.) ● | +01:16 (1037.) ● |
Run | 14.4 km | 05:37:21 | 00:14:19 | 07:57 min/km | +00:54 (45.) ● | +01:48 (659.) ● | +01:44 (1015.) ● |
Run | 15.2 km | 05:45:35 | 00:08:14 | 10:17 min/km | +01:49 (67.) ● | +02:13 (839.) ● | +02:13 (1301.) ● |
Run | 16.4 km | 05:55:10 | 00:09:35 | 07:59 min/km | +00:43 (47.) ● | +01:13 (656.) ● | +01:13 (1022.) ● |
Run | 16.8 km | 05:58:22 | 00:03:12 | 07:59 min/km | +00:13 (47.) ● | +00:24 (652.) ● | +00:24 (1014.) ● |
Run | 18.6 km | 06:14:03 | 00:15:41 | 08:42 min/km | +01:21 (49.) ● | +02:03 (665.) ● | +02:00 (1026.) ● |
Run | 20.4 km | 06:28:23 | 00:14:20 | 07:57 min/km | +01:10 (47.) ● | +01:55 (662.) ● | +01:54 (1036.) ● |
Run | 21.1 km | 06:33:09 | 00:04:46 | 06:48 min/km | +00:01 (38.) ● | +00:23 (618.) ● | +00:21 (943.) ● |
Run | 21.1 km | 06:33:09 | 02:39:41 | 07:34 min/km | +05:33 (40.) ● | +15:42 (619.) ● | +14:43 (957.) ● |
Total | 112.7 km | 06:33:09 | 06:33:09 | 17.2 km/h | +00:44 (37.) ● | +16:17 (556.) ● | +10:41 (814.) ● |