John Cymanski -
Ironman 70.3 Ohio 2022
Quick facts
478/335/22All/Gender/AG
M55-59Age group
519Bib number
USANationality
51:09 | 3:14:27 | 1:45:57 | 6:00:07 |
Compare John Cymanski with other athletes!
519 Cymanski
23 Crandell ×
514 Johnson ×
1292 Panitz ×
93 Pecore ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.5 km | 00:01:49 | 00:01:49 | 00:21 min/100m | -00:05 (31.) ● | +00:02 (498.) ● | -00:02 (678.) ● |
Swim | 1.9 km | 00:51:09 | 00:49:20 | 03:31 min/100m | +01:43 (46.) ● | +03:18 (589.) ● | +02:58 (900.) ● |
Swim | 1.9 km | 00:51:09 | 00:51:09 | 02:41 min/100m | +01:38 (46.) ● | +03:20 (590.) ● | +02:56 (896.) ● |
Transition | 00:55:20 | 00:04:11 | - | -01:29 (25.) ● | -01:03 (320.) ● | -00:53 (535.) ● | |
Bike | 16.1 km | 01:21:26 | 00:26:06 | 37.01 km/h | -04:14 (6.) ● | -04:03 (107.) ● | -04:44 (112.) ● |
Bike | 43 km | 02:14:35 | 00:53:09 | 30.37 km/h | -10:58 (7.) ● | -09:55 (116.) ● | -11:41 (124.) ● |
Bike | 70.8 km | 03:48:48 | 01:34:13 | 17.7 km/h | +32:47 (76.) ● | +34:21 (892.) ● | +32:42 (1381.) ● |
Bike | 89.7 km | 04:09:47 | 00:20:59 | 54.04 km/h | -01:06 (25.) ● | -00:48 (350.) ● | -01:19 (456.) ● |
Bike | 89.7 km | 04:09:47 | 03:14:27 | 27.68 km/h | +16:29 (57.) ● | +19:35 (739.) ● | +14:58 (1049.) ● |
Transition | 04:14:10 | 00:04:23 | - | -00:45 (36.) ● | -00:35 (460.) ● | -00:21 (751.) ● | |
Run | 0.1 km | 04:14:35 | 00:00:25 | 04:10 min/km | -00:06 (9.) ● | -00:04 (234.) ● | -00:05 (321.) ● |
Run | 0.5 km | 04:16:16 | 00:01:41 | 04:12 min/km | -00:36 (4.) ● | -00:26 (122.) ● | -00:30 (154.) ● |
Run | 1.8 km | 04:21:56 | 00:05:40 | 04:21 min/km | -02:38 (4.) ● | -02:04 (82.) ● | -02:11 (103.) ● |
Run | 3.5 km | 04:30:11 | 00:08:15 | 04:51 min/km | -03:24 (4.) ● | -02:42 (99.) ● | -02:51 (123.) ● |
Run | 4.3 km | 04:33:59 | 00:03:48 | 04:45 min/km | -01:58 (6.) ● | -01:31 (88.) ● | -01:34 (116.) ● |
Run | 5.5 km | 04:39:21 | 00:05:22 | 04:28 min/km | -02:40 (3.) ● | -02:09 (86.) ● | -02:13 (108.) ● |
Run | 5.9 km | 04:41:11 | 00:01:50 | 04:34 min/km | -00:52 (5.) ● | -00:40 (94.) ● | -00:41 (123.) ● |
Run | 7.7 km | 04:50:13 | 00:09:02 | 05:01 min/km | -04:22 (4.) ● | -03:25 (73.) ● | -03:33 (90.) ● |
Run | 9.5 km | 04:58:26 | 00:08:13 | 04:33 min/km | -04:11 (5.) ● | -03:21 (69.) ● | -03:25 (90.) ● |
Run | 11 km | 05:07:03 | 00:08:37 | 05:44 min/km | -03:51 (7.) ● | -02:48 (127.) ● | -02:53 (175.) ● |
Run | 11.4 km | 05:09:21 | 00:02:18 | 05:44 min/km | -00:54 (8.) ● | -00:39 (155.) ● | -00:40 (219.) ● |
Run | 12.6 km | 05:16:02 | 00:06:41 | 05:34 min/km | -02:48 (5.) ● | -02:10 (125.) ● | -02:12 (174.) ● |
Run | 14.4 km | 05:25:19 | 00:09:17 | 05:09 min/km | -04:08 (5.) ● | -03:14 (118.) ● | -03:18 (153.) ● |
Run | 15.2 km | 05:29:42 | 00:04:23 | 05:28 min/km | -02:02 (5.) ● | -01:38 (123.) ● | -01:38 (165.) ● |
Run | 16.4 km | 05:35:45 | 00:06:03 | 05:02 min/km | -02:49 (6.) ● | -02:19 (124.) ● | -02:19 (168.) ● |
Run | 16.8 km | 05:37:46 | 00:02:01 | 05:02 min/km | -00:58 (6.) ● | -00:47 (125.) ● | -00:47 (167.) ● |
Run | 18.6 km | 05:47:51 | 00:10:05 | 05:36 min/km | -04:15 (6.) ● | -03:33 (125.) ● | -03:36 (169.) ● |
Run | 20.4 km | 05:56:51 | 00:09:00 | 05:00 min/km | -04:10 (6.) ● | -03:25 (126.) ● | -03:26 (171.) ● |
Run | 21.1 km | 06:00:07 | 00:03:16 | 04:39 min/km | -01:29 (5.) ● | -01:07 (118.) ● | -01:09 (156.) ● |
Run | 21.1 km | 06:00:07 | 01:45:57 | 05:01 min/km | -48:11 (5.) ● | -38:02 (99.) ● | -39:01 (127.) ● |
Total | 112.7 km | 06:00:07 | 06:00:07 | 18.78 km/h | -32:18 (22.) ● | -16:45 (335.) ● | -22:21 (478.) ● |