John Krieger -
Ironman 70.3 Ohio 2022

Quick facts

1054/709/88All/Gender/AG

M45-49Age group

526Bib number

USANationality


46:53	2:58:30	3:06:03	7:02:12

Compare John Krieger with other athletes!

526 Krieger

1265 Holliday ×

747 Dominique ×

1100 Manogg ×

407 Nunez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.5 km	00:01:43	00:01:43	00:20 min/100m	-00:03 (40.) ●	-00:04 (380.) ●	-00:08 (515.) ●
Swim	1.9 km	00:46:53	00:45:10	03:13 min/100m	-00:46 (48.) ●	-00:52 (431.) ●	-01:12 (639.) ●
Swim	1.9 km	00:46:53	00:46:53	02:28 min/100m	-00:49 (48.) ●	-00:56 (428.) ●	-01:20 (632.) ●
Transition		00:53:50	00:06:57	-	+02:01 (96.) ●	+01:43 (760.) ●	+01:53 (1215.) ●
Bike	16.1 km	01:24:39	00:30:49	31.35 km/h	+01:23 (69.) ●	+00:40 (531.) ●	-00:01 (700.) ●
Bike	43 km	02:30:43	01:06:04	24.43 km/h	+04:30 (73.) ●	+03:00 (597.) ●	+01:14 (813.) ●
Bike	70.8 km	03:30:50	01:00:07	27.75 km/h	+01:32 (67.) ●	+00:15 (498.) ●	-01:24 (664.) ●
Bike	89.7 km	03:52:20	00:21:30	52.74 km/h	+00:03 (55.) ●	-00:17 (423.) ●	-00:48 (560.) ●
Bike	89.7 km	03:52:20	02:58:30	30.15 km/h	+07:28 (69.) ●	+03:38 (533.) ●	-00:59 (712.) ●
Transition		03:56:09	00:03:49	-	-00:36 (46.) ●	-01:09 (361.) ●	-00:55 (606.) ●
Run	0.1 km	03:56:37	00:00:28	04:40 min/km	-00:01 (49.) ●	-00:01 (428.) ●	-00:02 (626.) ●
Run	0.5 km	03:59:11	00:02:34	06:25 min/km	+00:25 (89.) ●	+00:27 (768.) ●	+00:23 (1141.) ●
Run	1.8 km	04:08:56	00:09:45	07:30 min/km	+01:54 (93.) ●	+02:01 (780.) ●	+01:54 (1189.) ●
Run	3.5 km	04:23:16	00:14:20	08:25 min/km	+03:21 (96.) ●	+03:23 (815.) ●	+03:14 (1253.) ●
Run	4.3 km	04:30:06	00:06:50	08:32 min/km	+01:30 (92.) ●	+01:31 (778.) ●	+01:28 (1194.) ●
Run	5.5 km	04:40:01	00:09:55	08:15 min/km	+02:23 (94.) ●	+02:24 (811.) ●	+02:20 (1248.) ●
Run	5.9 km	04:43:19	00:03:18	08:14 min/km	+00:48 (96.) ●	+00:48 (804.) ●	+00:47 (1247.) ●
Run	7.7 km	04:59:35	00:16:16	09:02 min/km	+03:44 (96.) ●	+03:49 (810.) ●	+03:41 (1245.) ●
Run	9.5 km	05:14:54	00:15:19	08:30 min/km	+03:34 (94.) ●	+03:45 (813.) ●	+03:41 (1266.) ●
Run	11 km	05:30:08	00:15:14	10:09 min/km	+03:32 (96.) ●	+03:49 (823.) ●	+03:44 (1272.) ●
Run	11.4 km	05:33:31	00:03:23	08:27 min/km	+00:25 (78.) ●	+00:26 (679.) ●	+00:25 (1045.) ●
Run	12.6 km	05:44:57	00:11:26	09:31 min/km	+02:25 (91.) ●	+02:35 (786.) ●	+02:33 (1227.) ●
Run	14.4 km	06:01:00	00:16:03	08:54 min/km	+03:17 (92.) ●	+03:32 (776.) ●	+03:28 (1213.) ●
Run	15.2 km	06:08:47	00:07:47	09:43 min/km	+01:33 (94.) ●	+01:46 (789.) ●	+01:46 (1226.) ●
Run	16.4 km	06:19:42	00:10:55	09:05 min/km	+02:25 (92.) ●	+02:33 (796.) ●	+02:33 (1241.) ●
Run	16.8 km	06:23:20	00:03:38	09:04 min/km	+00:49 (91.) ●	+00:50 (792.) ●	+00:50 (1229.) ●
Run	18.6 km	06:40:36	00:17:16	09:35 min/km	+03:19 (91.) ●	+03:38 (780.) ●	+03:35 (1204.) ●
Run	20.4 km	06:56:38	00:16:02	08:54 min/km	+03:20 (88.) ●	+03:37 (782.) ●	+03:36 (1218.) ●
Run	21.1 km	07:02:12	00:05:34	07:57 min/km	+00:57 (88.) ●	+01:11 (783.) ●	+01:09 (1207.) ●
Run	21.1 km	07:02:12	03:06:03	08:49 min/km	+39:40 (94.) ●	+42:04 (812.) ●	+41:05 (1251.) ●
Total	112.7 km	07:02:12	07:02:12	16.02 km/h	+47:44 (88.) ●	+45:20 (709.) ●	+39:44 (1054.) ●

Ovr	Gen	Div	Name	#	AG
1027	694	83	Shane May	348	M45-49	USA	01:04:26	02:58:09	02:46:20	06:58:05
1030	696	84	Roy Schultz	757	M45-49	USA	00:49:06	03:28:34	02:32:10	06:58:35
1031	697	85	Scott Meadows	767	M45-49	USA	01:00:33	03:09:34	02:38:14	06:58:43
1039	703	86	Jarrod Holliday	1265	M45-49	USA	00:52:18	03:06:27	02:47:04	06:59:35
1047	706	87	Jamie Dominique	747	M45-49	USA	00:48:56	03:11:34	02:48:18	07:00:45
1054	709	88	John Krieger	526	M45-49	USA	00:46:53	02:58:30	03:06:03	07:02:12
1066	715	89	Scott Manogg	1100	M45-49	USA	00:55:30	02:55:46	02:56:00	07:02:59
1105	733	90	Ryan Nunez	407	M45-49	USA	00:58:07	03:01:29	02:52:00	07:10:47
1159	763	91	Kurran Bishop	590	M45-49	USA	00:57:22	03:21:37	02:44:24	07:20:09
1168	770	92	Kelly Frantz	128	M45-49	USA	00:48:28	03:15:51	03:00:21	07:21:30