Miriam Cole -
Ironman 70.3 Ohio 2022

Quick facts

388/97/5All/Gender/AG

F50-54Age group

53Bib number

USANationality


44:51	2:39:32	2:17:50	5:49:04

Compare Miriam Cole with other athletes!

53 Cole

89 Bramblett ×

21 Hamill ×

851 Bilow ×

120 Vibbert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.5 km	00:02:02	00:02:02	00:24 min/100m	±00:00 (31.) ●	+00:05 (269.) ●	+00:11 (1035.) ●
Swim	1.9 km	00:44:51	00:42:49	03:03 min/100m	-05:51 (13.) ●	-04:04 (142.) ●	-03:33 (497.) ●
Swim	1.9 km	00:44:51	00:44:51	02:21 min/100m	-05:51 (13.) ●	-03:59 (147.) ●	-03:22 (516.) ●
Transition		00:48:57	00:04:06	-	-01:25 (14.) ●	-00:50 (147.) ●	-00:58 (500.) ●
Bike	16.1 km	01:17:49	00:28:52	33.46 km/h	-03:31 (5.) ●	-03:12 (68.) ●	-01:58 (396.) ●
Bike	43 km	02:14:25	00:56:36	28.52 km/h	-12:06 (2.) ●	-11:09 (31.) ●	-08:14 (246.) ●
Bike	70.8 km	03:08:30	00:54:05	30.84 km/h	-10:22 (1.) ●	-09:45 (37.) ●	-07:26 (273.) ●
Bike	89.7 km	03:28:29	00:19:59	56.75 km/h	-03:11 (2.) ●	-03:03 (43.) ●	-02:19 (285.) ●
Bike	89.7 km	03:28:29	02:39:32	33.74 km/h	-29:10 (2.) ●	-27:09 (37.) ●	-19:57 (270.) ●
Transition		03:31:14	00:02:45	-	-03:21 (2.) ●	-01:53 (72.) ●	-01:59 (304.) ●
Run	0.1 km	03:31:44	00:00:30	05:00 min/km	-00:04 (21.) ●	-00:01 (251.) ●	±00:00 (895.) ●
Run	0.5 km	03:33:44	00:02:00	05:00 min/km	-00:34 (6.) ●	-00:20 (123.) ●	-00:11 (554.) ●
Run	1.8 km	03:40:53	00:07:09	05:30 min/km	-01:59 (6.) ●	-01:01 (135.) ●	-00:42 (548.) ●
Run	3.5 km	03:51:17	00:10:24	06:07 min/km	-02:16 (11.) ●	-01:07 (161.) ●	-00:42 (626.) ●
Run	4.3 km	03:56:16	00:04:59	06:13 min/km	-01:09 (8.) ●	-00:34 (162.) ●	-00:23 (612.) ●
Run	5.5 km	04:03:04	00:06:48	05:39 min/km	-01:42 (8.) ●	-01:02 (140.) ●	-00:47 (521.) ●
Run	5.9 km	04:05:20	00:02:16	05:39 min/km	-00:32 (11.) ●	-00:19 (150.) ●	-00:15 (550.) ●
Run	7.7 km	04:17:05	00:11:45	06:31 min/km	-02:16 (9.) ●	-01:11 (168.) ●	-00:50 (598.) ●
Run	9.5 km	04:27:19	00:10:14	05:41 min/km	-02:34 (8.) ●	-01:37 (132.) ●	-01:24 (469.) ●
Run	11 km	04:37:55	00:10:36	07:04 min/km	-02:17 (12.) ●	-01:09 (164.) ●	-00:54 (569.) ●
Run	11.4 km	04:40:45	00:02:50	07:04 min/km	-00:25 (16.) ●	-00:10 (191.) ●	-00:08 (664.) ●
Run	12.6 km	04:50:07	00:09:22	07:48 min/km	-00:20 (28.) ●	+00:22 (258.) ●	+00:29 (882.) ●
Run	14.4 km	05:03:15	00:13:08	07:17 min/km	-00:40 (25.) ●	+00:24 (254.) ●	+00:33 (851.) ●
Run	15.2 km	05:09:04	00:05:49	07:16 min/km	-00:49 (20.) ●	-00:15 (202.) ●	-00:12 (672.) ●
Run	16.4 km	05:16:57	00:07:53	06:34 min/km	-01:20 (18.) ●	-00:32 (186.) ●	-00:29 (604.) ●
Run	16.8 km	05:19:34	00:02:37	06:32 min/km	-00:25 (19.) ●	-00:11 (188.) ●	-00:11 (613.) ●
Run	18.6 km	05:32:58	00:13:24	07:26 min/km	-01:31 (20.) ●	-00:24 (209.) ●	-00:17 (690.) ●
Run	20.4 km	05:44:55	00:11:57	06:38 min/km	-01:37 (20.) ●	-00:29 (204.) ●	-00:29 (658.) ●
Run	21.1 km	05:49:04	00:04:09	05:55 min/km	-00:47 (14.) ●	-00:19 (173.) ●	-00:16 (626.) ●
Run	21.1 km	05:49:04	02:17:50	06:31 min/km	-23:17 (18.) ●	-09:55 (184.) ●	-07:08 (619.) ●
Total	112.7 km	05:49:04	05:49:04	19.37 km/h	-01:03:04 (5.) ●	-43:46 (97.) ●	-33:24 (388.) ●

Ovr	Gen	Div	Name	#	AG
288	63	1	Kim Houtkooper	613	F50-54	USA	00:46:15	02:46:31	01:53:08	05:33:36
289	64	2	Laura Lanoue	185	F50-54	CAN	00:38:17	02:45:06	02:03:45	05:33:41
328	78	3	Kim Bramblett	89	F50-54	USA	00:49:11	02:38:16	02:04:21	05:40:38
341	80	4	Tori Hamill	21	F50-54	USA	00:35:31	02:57:21	02:04:14	05:42:29
388	97	5	Miriam Cole	53	F50-54	USA	00:44:51	02:39:32	02:17:50	05:49:04
420	106	6	Barbara Bilow	851	F50-54	USA	00:50:19	02:47:53	02:04:26	05:52:57
448	118	7	Sherri Vibbert	120	F50-54	USA	00:52:35	02:42:08	02:14:16	05:56:37
457	122	8	Charlotte O'Neill	1428	F50-54	USA	00:46:29	02:45:43	02:15:00	05:57:39
467	125	9	Dana Rini	240	F50-54	USA	00:42:03	02:52:35	02:17:04	05:58:51
505	132	10	Audrey Wu	533	F50-54	USA	00:52:34	03:00:17	02:00:34	06:02:07