Lisa Conrad -
Ironman 70.3 Ohio 2022

Quick facts

1177/340/47All/Gender/AG

F45-49Age group

537Bib number

USANationality


56:09	3:16:31	3:01:28	7:23:25

Compare Lisa Conrad with other athletes!

537 Conrad

813 Lake ×

919 Thatcher ×

1382 McCarty ×

1012 Barko ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.5 km	00:02:09	00:02:09	00:25 min/100m	+00:05 (38.) ●	+00:12 (313.) ●	+00:18 (1152.) ●
Swim	1.9 km	00:56:09	00:54:00	03:51 min/100m	+04:20 (42.) ●	+07:07 (329.) ●	+07:38 (1101.) ●
Swim	1.9 km	00:56:09	00:56:09	02:57 min/100m	+04:25 (42.) ●	+07:19 (328.) ●	+07:56 (1103.) ●
Transition		01:00:47	00:04:38	-	-00:17 (31.) ●	-00:18 (201.) ●	-00:26 (659.) ●
Bike	16.1 km	01:33:49	00:33:02	29.24 km/h	+01:20 (41.) ●	+00:58 (266.) ●	+02:12 (1057.) ●
Bike	43 km	02:42:55	01:09:06	23.36 km/h	+02:19 (40.) ●	+01:21 (247.) ●	+04:16 (983.) ●
Bike	70.8 km	03:51:49	01:08:54	24.21 km/h	+05:58 (48.) ●	+05:04 (313.) ●	+07:23 (1144.) ●
Bike	89.7 km	04:17:18	00:25:29	44.5 km/h	+02:43 (54.) ●	+02:27 (358.) ●	+03:11 (1218.) ●
Bike	89.7 km	04:17:18	03:16:31	27.39 km/h	+12:20 (44.) ●	+09:50 (289.) ●	+17:02 (1091.) ●
Transition		04:21:57	00:04:39	-	+00:18 (38.) ●	+00:01 (239.) ●	-00:05 (811.) ●
Run	0.1 km	04:22:35	00:00:38	06:20 min/km	+00:07 (53.) ●	+00:07 (374.) ●	+00:08 (1267.) ●
Run	0.5 km	04:25:30	00:02:55	07:17 min/km	+00:31 (53.) ●	+00:35 (366.) ●	+00:44 (1278.) ●
Run	1.8 km	04:35:46	00:10:16	07:53 min/km	+02:03 (53.) ●	+02:06 (365.) ●	+02:25 (1240.) ●
Run	3.5 km	04:49:45	00:13:59	08:13 min/km	+02:22 (52.) ●	+02:28 (354.) ●	+02:53 (1220.) ●
Run	4.3 km	04:56:32	00:06:47	08:28 min/km	+01:07 (48.) ●	+01:14 (343.) ●	+01:25 (1185.) ●
Run	5.5 km	05:06:53	00:10:21	08:37 min/km	+02:26 (55.) ●	+02:31 (380.) ●	+02:46 (1287.) ●
Run	5.9 km	05:09:42	00:02:49	07:02 min/km	+00:12 (43.) ●	+00:14 (293.) ●	+00:18 (1027.) ●
Run	7.7 km	05:25:59	00:16:17	09:02 min/km	+03:04 (53.) ●	+03:21 (370.) ●	+03:42 (1248.) ●
Run	9.5 km	05:40:34	00:14:35	08:06 min/km	+02:30 (52.) ●	+02:44 (356.) ●	+02:57 (1191.) ●
Run	11 km	05:55:37	00:15:03	10:02 min/km	+02:58 (55.) ●	+03:18 (375.) ●	+03:33 (1257.) ●
Run	11.4 km	05:59:09	00:03:32	08:49 min/km	+00:32 (50.) ●	+00:32 (339.) ●	+00:34 (1129.) ●
Run	12.6 km	06:09:59	00:10:50	09:01 min/km	+01:49 (52.) ●	+01:50 (345.) ●	+01:57 (1138.) ●
Run	14.4 km	06:25:38	00:15:39	08:41 min/km	+02:50 (54.) ●	+02:55 (362.) ●	+03:04 (1177.) ●
Run	15.2 km	06:33:04	00:07:26	09:17 min/km	+01:19 (52.) ●	+01:22 (354.) ●	+01:25 (1149.) ●
Run	16.4 km	06:42:49	00:09:45	08:07 min/km	+01:18 (46.) ●	+01:20 (323.) ●	+01:23 (1055.) ●
Run	16.8 km	06:46:04	00:03:15	08:07 min/km	+00:25 (45.) ●	+00:27 (320.) ●	+00:27 (1040.) ●
Run	18.6 km	07:02:42	00:16:38	09:14 min/km	+02:47 (50.) ●	+02:50 (347.) ●	+02:57 (1141.) ●
Run	20.4 km	07:18:03	00:15:21	08:31 min/km	+02:56 (51.) ●	+02:55 (345.) ●	+02:55 (1148.) ●
Run	21.1 km	07:23:25	00:05:22	07:39 min/km	+00:50 (50.) ●	+00:54 (350.) ●	+00:57 (1160.) ●
Run	21.1 km	07:23:25	03:01:28	08:36 min/km	+32:06 (53.) ●	+33:43 (356.) ●	+36:30 (1204.) ●
Total	112.7 km	07:23:25	07:23:25	15.25 km/h	+48:52 (47.) ●	+50:35 (340.) ●	+01:00:57 (1177.) ●

Ovr	Gen	Div	Name	#	AG
951	260	42	Kerrie Steiner	1473	F45-49	USA	00:41:53	03:03:40	02:51:16	06:48:05
1081	304	43	Mandi Matlock	1061	F45-49	USA	00:55:05	03:12:57	02:45:01	07:05:16
1088	306	44	Jennifer Kiper	752	F45-49	USA	00:46:17	03:12:24	03:00:38	07:07:13
1119	320	45	Heather Lake	813	F45-49	USA	01:00:19	03:16:23	02:46:03	07:13:35
1149	331	46	Heather Thatcher	919	F45-49	USA	00:52:50	03:22:40	02:50:14	07:18:27
1177	340	47	Lisa Conrad	537	F45-49	USA	00:56:09	03:16:31	03:01:28	07:23:25
1180	341	48	Gabriella McCarty	1382	F45-49	USA	01:00:22	03:19:52	02:54:00	07:24:03
1183	343	49	Laura Barko	1012	F45-49	USA	01:00:27	03:17:30	02:58:10	07:24:18
1201	351	50	Lucy Negrete	791	F45-49	USA	01:02:23	03:20:36	02:51:52	07:26:57
1220	359	51	Leah Shaner	911	F45-49	USA	00:52:50	03:29:20	02:54:29	07:30:44