Lauri Kay -
Ironman 70.3 Ohio 2022

  Quick facts

1142/328/23All/Gender/AG

F55-59Age group

583Bib number

USANationality

50:583:05:233:11:32 7:17:31

  Compare Lauri Kay with other athletes!

583 Kay
1520 Vangen × 
1121 Salee × 
1303 Stone × 
536 Paulson-Reilly × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.5 km 00:02:01 00:02:0100:24 min/100m-00:04 (16.) +00:04 (255.) +00:10 (997.)
Swim1.9 km 00:50:58 00:48:5703:29 min/100m+00:07 (21.) +02:04 (258.) +02:35 (875.)
Swim1.9 km 00:50:58 00:50:5802:40 min/100m+00:03 (20.) +02:08 (256.) +02:45 (876.)
Transition 00:55:30 00:04:32 - -00:42 (9.) -00:24 (194.) -00:32 (637.)
Bike16.1 km 01:28:08 00:32:3829.6 km/h-00:31 (18.) +00:34 (240.) +01:48 (982.)
Bike43 km 02:35:20 01:07:1224.02 km/h-02:42 (16.) -00:33 (214.) +02:22 (887.)
Bike70.8 km 03:38:13 01:02:5326.53 km/h-03:00 (13.) -00:57 (208.) +01:22 (849.)
Bike89.7 km 04:00:53 00:22:4050.03 km/h-00:51 (14.) -00:22 (189.) +00:22 (793.)
Bike89.7 km 04:00:53 03:05:2329.03 km/h-07:04 (14.) -01:18 (211.) +05:54 (867.)
Transition 04:05:59 00:05:06 - -00:11 (17.) +00:28 (280.) +00:22 (922.)
Run0.1 km 04:06:31 00:00:3205:20 min/km-00:01 (18.) +00:01 (287.) +00:02 (1018.)
Run0.5 km 04:09:17 00:02:4606:55 min/km+00:09 (23.) +00:26 (346.) +00:35 (1235.)
Run1.8 km 04:20:38 00:11:2108:43 min/km+02:16 (33.) +03:11 (398.) +03:30 (1328.)
Run3.5 km 04:34:35 00:13:5708:12 min/km+01:22 (26.) +02:26 (350.) +02:51 (1214.)
Run4.3 km 04:41:19 00:06:4408:25 min/km+00:36 (24.) +01:11 (339.) +01:22 (1173.)
Run5.5 km 04:50:57 00:09:3808:01 min/km+01:03 (26.) +01:48 (352.) +02:03 (1215.)
Run5.9 km 04:54:10 00:03:1308:02 min/km+00:23 (26.) +00:38 (361.) +00:42 (1215.)
Run7.7 km 05:11:04 00:16:5409:23 min/km+02:40 (27.) +03:58 (383.) +04:19 (1287.)
Run9.5 km 05:26:27 00:15:2308:32 min/km+02:22 (29.) +03:32 (385.) +03:45 (1271.)
Run11 km 05:42:18 00:15:5110:34 min/km+02:39 (27.) +04:06 (391.) +04:21 (1306.)
Run11.4 km 05:46:32 00:04:1410:34 min/km+00:52 (32.) +01:14 (411.) +01:16 (1344.)
Run12.6 km 05:57:42 00:11:1009:18 min/km+01:07 (25.) +02:10 (361.) +02:17 (1188.)
Run14.4 km 06:13:55 00:16:1309:00 min/km+01:57 (25.) +03:29 (375.) +03:38 (1231.)
Run15.2 km 06:21:10 00:07:1509:03 min/km+00:35 (24.) +01:11 (338.) +01:14 (1107.)
Run16.4 km 06:32:24 00:11:1409:21 min/km+01:51 (31.) +02:49 (389.) +02:52 (1284.)
Run16.8 km 06:36:08 00:03:4409:19 min/km+00:37 (31.) +00:56 (386.) +00:56 (1270.)
Run18.6 km 06:55:16 00:19:0810:37 min/km+03:43 (32.) +05:20 (403.) +05:27 (1320.)
Run20.4 km 07:11:43 00:16:2709:08 min/km+02:29 (29.) +04:01 (383.) +04:01 (1252.)
Run21.1 km 07:17:31 00:05:4808:17 min/km+00:39 (29.) +01:20 (381.) +01:23 (1252.)
Run21.1 km 07:17:31 03:11:3209:04 min/km+27:19 (27.) +43:47 (381.) +46:34 (1287.)
Total 112.7 km 07:17:31 07:17:3115.46 km/h+19:25 (23.) +44:41 (328.) +55:03 (1142.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance