John Inghram -
Ironman 70.3 Ohio 2022
Quick facts
1008/684/17All/Gender/AG
M60-64Age group
598Bib number
USANationality
45:53 | 3:13:57 | 2:39:52 | 6:54:40 |
Compare John Inghram with other athletes!
598 Inghram
618 Brown ×
775 Rauh ×
1058 Herman ×
341 Mitchell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.5 km | 00:01:41 | 00:01:41 | 00:20 min/100m | -00:18 (5.) ● | -00:06 (350.) ● | -00:10 (470.) ● |
Swim | 1.9 km | 00:45:53 | 00:44:12 | 03:09 min/100m | -04:46 (13.) ● | -01:50 (385.) ● | -02:10 (570.) ● |
Swim | 1.9 km | 00:45:53 | 00:45:53 | 02:24 min/100m | -05:04 (13.) ● | -01:56 (386.) ● | -02:20 (569.) ● |
Transition | 00:51:34 | 00:05:41 | - | -00:24 (13.) ● | +00:27 (548.) ● | +00:37 (899.) ● | |
Bike | 16.1 km | 01:24:35 | 00:33:01 | 29.26 km/h | +01:41 (24.) ● | +02:52 (743.) ● | +02:11 (1054.) ● |
Bike | 43 km | 02:35:56 | 01:11:21 | 22.62 km/h | +05:09 (25.) ● | +08:17 (753.) ● | +06:31 (1080.) ● |
Bike | 70.8 km | 03:40:40 | 01:04:44 | 25.77 km/h | -00:28 (21.) ● | +04:52 (687.) ● | +03:13 (962.) ● |
Bike | 89.7 km | 04:05:31 | 00:24:51 | 45.63 km/h | +02:03 (25.) ● | +03:04 (785.) ● | +02:33 (1146.) ● |
Bike | 89.7 km | 04:05:31 | 03:13:57 | 27.75 km/h | +08:25 (22.) ● | +19:05 (736.) ● | +14:28 (1044.) ● |
Transition | 04:14:48 | 00:09:17 | - | +03:15 (31.) ● | +04:19 (846.) ● | +04:33 (1326.) ● | |
Run | 0.1 km | 04:15:25 | 00:00:37 | 06:10 min/km | +00:04 (25.) ● | +00:08 (812.) ● | +00:07 (1246.) ● |
Run | 0.5 km | 04:17:53 | 00:02:28 | 06:10 min/km | -00:01 (23.) ● | +00:21 (745.) ● | +00:17 (1094.) ● |
Run | 1.8 km | 04:26:44 | 00:08:51 | 06:48 min/km | +00:08 (19.) ● | +01:07 (703.) ● | +01:00 (1058.) ● |
Run | 3.5 km | 04:39:01 | 00:12:17 | 07:13 min/km | -00:07 (18.) ● | +01:20 (671.) ● | +01:11 (1013.) ● |
Run | 4.3 km | 04:44:57 | 00:05:56 | 07:25 min/km | -00:05 (16.) ● | +00:37 (648.) ● | +00:34 (984.) ● |
Run | 5.5 km | 04:53:34 | 00:08:37 | 07:10 min/km | +00:02 (17.) ● | +01:06 (677.) ● | +01:02 (1036.) ● |
Run | 5.9 km | 04:56:26 | 00:02:52 | 07:09 min/km | -00:01 (19.) ● | +00:22 (688.) ● | +00:21 (1054.) ● |
Run | 7.7 km | 05:10:16 | 00:13:50 | 07:41 min/km | -00:19 (15.) ● | +01:23 (647.) ● | +01:15 (982.) ● |
Run | 9.5 km | 05:24:22 | 00:14:06 | 07:50 min/km | +00:50 (22.) ● | +02:32 (741.) ● | +02:28 (1142.) ● |
Run | 11 km | 05:37:40 | 00:13:18 | 08:52 min/km | +00:11 (19.) ● | +01:53 (686.) ● | +01:48 (1051.) ● |
Run | 11.4 km | 05:41:13 | 00:03:33 | 08:52 min/km | +00:11 (20.) ● | +00:36 (733.) ● | +00:35 (1138.) ● |
Run | 12.6 km | 05:51:07 | 00:09:54 | 08:15 min/km | -00:09 (15.) ● | +01:03 (642.) ● | +01:01 (986.) ● |
Run | 14.4 km | 06:05:05 | 00:13:58 | 07:45 min/km | -00:51 (13.) ● | +01:27 (631.) ● | +01:23 (967.) ● |
Run | 15.2 km | 06:11:40 | 00:06:35 | 08:13 min/km | -00:29 (13.) ● | +00:34 (593.) ● | +00:34 (920.) ● |
Run | 16.4 km | 06:21:11 | 00:09:31 | 07:55 min/km | -00:13 (13.) ● | +01:09 (647.) ● | +01:09 (1007.) ● |
Run | 16.8 km | 06:24:21 | 00:03:10 | 07:54 min/km | -00:03 (14.) ● | +00:22 (640.) ● | +00:22 (994.) ● |
Run | 18.6 km | 06:37:46 | 00:13:25 | 07:27 min/km | -02:45 (8.) ● | -00:13 (450.) ● | -00:16 (693.) ● |
Run | 20.4 km | 06:50:24 | 00:12:38 | 07:01 min/km | -02:07 (10.) ● | +00:13 (488.) ● | +00:12 (766.) ● |
Run | 21.1 km | 06:54:40 | 00:04:16 | 06:05 min/km | -01:00 (5.) ● | -00:07 (457.) ● | -00:09 (689.) ● |
Run | 21.1 km | 06:54:40 | 02:39:52 | 07:34 min/km | -06:44 (11.) ● | +15:53 (623.) ● | +14:54 (961.) ● |
Total | 112.7 km | 06:54:40 | 06:54:40 | 16.31 km/h | -00:32 (17.) ● | +37:48 (684.) ● | +32:12 (1008.) ● |