Garrison Herfel -
Ironman 70.3 Ohio 2022

Quick facts

823/561/34All/Gender/AG

M18-24Age group

608Bib number

USANationality


32:21	3:06:13	2:46:37	6:33:45

Compare Garrison Herfel with other athletes!

608 Herfel

753 Ullery ×

821 Hadad ×

218 Mussari ×

674 East ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.5 km	00:01:08	00:01:08	00:13 min/100m	-00:29 (2.) ●	-00:39 (7.) ●	-00:43 (7.) ●
Swim	1.9 km	00:32:21	00:31:13	02:13 min/100m	-11:36 (7.) ●	-14:49 (50.) ●	-15:09 (64.) ●
Swim	1.9 km	00:32:21	00:32:21	01:42 min/100m	-12:05 (7.) ●	-15:28 (44.) ●	-15:52 (57.) ●
Transition		00:37:47	00:05:26	-	+00:42 (41.) ●	+00:12 (514.) ●	+00:22 (842.) ●
Bike	16.1 km	01:12:03	00:34:16	28.19 km/h	+03:07 (48.) ●	+04:07 (816.) ●	+03:26 (1189.) ●
Bike	43 km	02:19:00	01:06:57	24.11 km/h	+02:57 (36.) ●	+03:53 (635.) ●	+02:07 (871.) ●
Bike	70.8 km	03:21:29	01:02:29	26.7 km/h	+00:46 (33.) ●	+02:37 (605.) ●	+00:58 (827.) ●
Bike	89.7 km	03:44:00	00:22:31	50.36 km/h	-00:15 (25.) ●	+00:44 (561.) ●	+00:13 (757.) ●
Bike	89.7 km	03:44:00	03:06:13	28.9 km/h	+06:35 (32.) ●	+11:21 (637.) ●	+06:44 (879.) ●
Transition		03:47:08	00:03:08	-	-01:03 (20.) ●	-01:50 (243.) ●	-01:36 (421.) ●
Run	0.1 km	03:47:36	00:00:28	04:40 min/km	+00:02 (35.) ●	-00:01 (443.) ●	-00:02 (647.) ●
Run	0.5 km	03:49:27	00:01:51	04:37 min/km	-00:05 (24.) ●	-00:16 (250.) ●	-00:20 (339.) ●
Run	1.8 km	04:06:55	00:17:28	13:26 min/km	+09:50 (54.) ●	+09:44 (894.) ●	+09:37 (1387.) ●
Run	3.5 km	04:21:02	00:14:07	08:18 min/km	+02:54 (47.) ●	+03:10 (806.) ●	+03:01 (1236.) ●
Run	4.3 km	04:27:48	00:06:46	08:27 min/km	+01:28 (48.) ●	+01:27 (768.) ●	+01:24 (1177.) ●
Run	5.5 km	04:37:23	00:09:35	07:59 min/km	+02:06 (49.) ●	+02:04 (793.) ●	+02:00 (1212.) ●
Run	5.9 km	04:39:52	00:02:29	06:12 min/km	+00:03 (33.) ●	-00:01 (506.) ●	-00:02 (769.) ●
Run	7.7 km	04:52:49	00:12:57	07:11 min/km	+00:39 (35.) ●	+00:30 (564.) ●	+00:22 (852.) ●
Run	9.5 km	05:05:03	00:12:14	06:47 min/km	+01:05 (39.) ●	+00:40 (574.) ●	+00:36 (885.) ●
Run	11 km	05:17:27	00:12:24	08:16 min/km	+01:39 (40.) ●	+00:59 (594.) ●	+00:54 (908.) ●
Run	11.4 km	05:20:45	00:03:18	08:14 min/km	+00:31 (42.) ●	+00:21 (648.) ●	+00:20 (995.) ●
Run	12.6 km	05:29:37	00:08:52	07:23 min/km	+00:22 (36.) ●	+00:01 (482.) ●	-00:01 (739.) ●
Run	14.4 km	05:42:10	00:12:33	06:58 min/km	+00:19 (33.) ●	+00:02 (477.) ●	-00:02 (734.) ●
Run	15.2 km	05:48:17	00:06:07	07:38 min/km	+00:09 (35.) ●	+00:06 (499.) ●	+00:06 (781.) ●
Run	16.4 km	05:57:17	00:09:00	07:30 min/km	+00:39 (34.) ●	+00:38 (554.) ●	+00:38 (865.) ●
Run	16.8 km	06:00:17	00:03:00	07:29 min/km	+00:12 (35.) ●	+00:12 (552.) ●	+00:12 (868.) ●
Run	18.6 km	06:14:34	00:14:17	07:56 min/km	+00:50 (34.) ●	+00:39 (544.) ●	+00:36 (830.) ●
Run	20.4 km	06:28:35	00:14:01	07:47 min/km	+01:54 (38.) ●	+01:36 (639.) ●	+01:35 (999.) ●
Run	21.1 km	06:33:45	00:05:10	07:22 min/km	+01:04 (48.) ●	+00:47 (712.) ●	+00:45 (1102.) ●
Run	21.1 km	06:33:45	02:46:37	07:53 min/km	+25:41 (42.) ●	+22:38 (679.) ●	+21:39 (1040.) ●
Total	112.7 km	06:33:45	06:33:45	17.17 km/h	+19:50 (34.) ●	+16:53 (561.) ●	+11:17 (823.) ●

Ovr	Gen	Div	Name	#	AG
693	477	29	Aidan Monroe	1174	M18-24	USA	00:46:18	02:50:13	02:37:40	06:20:57
732	502	30	Charles Leightheiser	1139	M18-24	USA	00:50:25	03:19:39	01:59:25	06:24:53
752	513	31	Austin Olsavsky	489	M18-24	USA	00:34:07	03:21:20	02:22:51	06:27:14
763	522	32	Shane Ullery	753	M18-24	USA	00:47:53	03:09:27	02:15:57	06:28:25
810	554	33	Justin Hadad	821	M18-24	USA	00:57:13	03:21:58	02:07:16	06:32:43
823	561	34	Garrison Herfel	608	M18-24	USA	00:32:21	03:06:13	02:46:37	06:33:45
864	588	35	Jeremy Mussari	218	M18-24	USA	00:44:48	03:13:24	02:31:10	06:38:28
890	606	36	AJ East	674	M18-24	USA	00:32:43	03:02:37	02:58:25	06:41:53
892	607	37	Spandan Rath	301	M18-24	IND	00:32:16	02:45:38	03:17:48	06:41:57
896	610	38	Michael Berger	1507	M18-24	USA	00:46:18	03:19:57	02:21:30	06:42:16