Michael Bonafide -
Ironman 70.3 Ohio 2022
Quick facts
1276/837/117All/Gender/AG
M40-44Age group
610Bib number
USANationality
51:04 | 3:02:10 | 3:39:25 | 7:43:32 |
Compare Michael Bonafide with other athletes!
610 Bonafide
629 Lorenz ×
302 Youssefi ×
210 Browning ×
706 Throgmorton ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.5 km | 00:02:00 | 00:02:00 | 00:24 min/100m | +00:14 (97.) ● | +00:13 (694.) ● | +00:09 (992.) ● |
Swim | 1.9 km | 00:51:04 | 00:49:04 | 03:30 min/100m | +03:29 (87.) ● | +03:02 (577.) ● | +02:42 (883.) ● |
Swim | 1.9 km | 00:51:04 | 00:51:04 | 02:41 min/100m | +03:43 (89.) ● | +03:15 (585.) ● | +02:51 (888.) ● |
Transition | 00:58:07 | 00:07:03 | - | +01:50 (111.) ● | +01:49 (772.) ● | +01:59 (1229.) ● | |
Bike | 16.1 km | 01:29:46 | 00:31:39 | 30.52 km/h | +01:45 (89.) ● | +01:30 (622.) ● | +00:49 (847.) ● |
Bike | 43 km | 02:36:16 | 01:06:30 | 24.27 km/h | +03:37 (89.) ● | +03:26 (610.) ● | +01:40 (837.) ● |
Bike | 70.8 km | 03:38:05 | 01:01:49 | 26.98 km/h | +02:36 (83.) ● | +01:57 (585.) ● | +00:18 (791.) ● |
Bike | 89.7 km | 04:00:17 | 00:22:12 | 51.08 km/h | +00:45 (81.) ● | +00:25 (529.) ● | -00:06 (711.) ● |
Bike | 89.7 km | 04:00:17 | 03:02:10 | 29.54 km/h | +08:43 (86.) ● | +07:18 (587.) ● | +02:41 (799.) ● |
Transition | 04:04:07 | 00:03:50 | - | -02:30 (49.) ● | -01:08 (374.) ● | -00:54 (622.) ● | |
Run | 0.1 km | 04:04:37 | 00:00:30 | 05:00 min/km | +00:01 (79.) ● | +00:01 (609.) ● | ±00:00 (909.) ● |
Run | 0.5 km | 04:07:45 | 00:03:08 | 07:50 min/km | +01:01 (122.) ● | +01:01 (861.) ● | +00:57 (1315.) ● |
Run | 1.8 km | 04:20:06 | 00:12:21 | 09:30 min/km | +04:39 (125.) ● | +04:37 (885.) ● | +04:30 (1367.) ● |
Run | 3.5 km | 04:36:40 | 00:16:34 | 09:44 min/km | +05:41 (121.) ● | +05:37 (874.) ● | +05:28 (1352.) ● |
Run | 4.3 km | 04:45:14 | 00:08:34 | 10:42 min/km | +03:16 (123.) ● | +03:15 (884.) ● | +03:12 (1368.) ● |
Run | 5.5 km | 04:56:28 | 00:11:14 | 09:21 min/km | +03:49 (118.) ● | +03:43 (868.) ● | +03:39 (1345.) ● |
Run | 5.9 km | 05:00:12 | 00:03:44 | 09:19 min/km | +01:09 (118.) ● | +01:14 (865.) ● | +01:13 (1340.) ● |
Run | 7.7 km | 05:19:24 | 00:19:12 | 10:40 min/km | +06:54 (121.) ● | +06:45 (883.) ● | +06:37 (1365.) ● |
Run | 9.5 km | 05:37:17 | 00:17:53 | 09:56 min/km | +06:23 (123.) ● | +06:19 (884.) ● | +06:15 (1368.) ● |
Run | 11 km | 05:54:32 | 00:17:15 | 11:30 min/km | +06:04 (123.) ● | +05:50 (879.) ● | +05:45 (1361.) ● |
Run | 11.4 km | 05:58:27 | 00:03:55 | 09:47 min/km | +00:53 (115.) ● | +00:58 (813.) ● | +00:57 (1269.) ● |
Run | 12.6 km | 06:11:19 | 00:12:52 | 10:43 min/km | +04:10 (122.) ● | +04:01 (867.) ● | +03:59 (1345.) ● |
Run | 14.4 km | 06:30:03 | 00:18:44 | 10:24 min/km | +06:28 (124.) ● | +06:13 (879.) ● | +06:09 (1366.) ● |
Run | 15.2 km | 06:38:47 | 00:08:44 | 10:55 min/km | +02:49 (122.) ● | +02:43 (871.) ● | +02:43 (1347.) ● |
Run | 16.4 km | 06:50:53 | 00:12:06 | 10:05 min/km | +03:54 (120.) ● | +03:44 (866.) ● | +03:44 (1345.) ● |
Run | 16.8 km | 06:54:46 | 00:03:53 | 09:42 min/km | +01:02 (116.) ● | +01:05 (843.) ● | +01:05 (1312.) ● |
Run | 18.6 km | 07:15:03 | 00:20:17 | 11:16 min/km | +06:53 (123.) ● | +06:39 (878.) ● | +06:36 (1360.) ● |
Run | 20.4 km | 07:34:04 | 00:19:01 | 10:33 min/km | +06:54 (123.) ● | +06:36 (870.) ● | +06:35 (1354.) ● |
Run | 21.1 km | 07:43:32 | 00:09:28 | 13:31 min/km | +05:12 (125.) ● | +05:05 (894.) ● | +05:03 (1386.) ● |
Run | 21.1 km | 07:43:32 | 03:39:25 | 10:23 min/km | +01:17:12 (124.) ● | +01:15:26 (890.) ● | +01:14:27 (1377.) ● |
Total | 112.7 km | 07:43:32 | 07:43:32 | 14.59 km/h | +01:28:58 (117.) ● | +01:26:40 (837.) ● | +01:21:04 (1276.) ● |