Shandra Hough -
Ironman 70.3 Ohio 2022

Quick facts

1222/360/52All/Gender/AG

F45-49Age group

623Bib number

USANationality


57:13	3:28:53	2:55:23	7:30:57

Compare Shandra Hough with other athletes!

623 Hough

791 Negrete ×

911 Shaner ×

835 Linkhorn ×

1392 Kopman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.5 km	00:02:18	00:02:18	00:27 min/100m	+00:14 (47.) ●	+00:21 (352.) ●	+00:27 (1263.) ●
Swim	1.9 km	00:57:13	00:54:55	03:55 min/100m	+05:15 (45.) ●	+08:02 (339.) ●	+08:33 (1139.) ●
Swim	1.9 km	00:57:13	00:57:13	03:00 min/100m	+05:29 (45.) ●	+08:23 (339.) ●	+09:00 (1142.) ●
Transition		01:02:39	00:05:26	-	+00:31 (38.) ●	+00:30 (268.) ●	+00:22 (845.) ●
Bike	16.1 km	01:37:36	00:34:57	27.64 km/h	+03:15 (54.) ●	+02:53 (351.) ●	+04:07 (1243.) ●
Bike	43 km	02:56:22	01:18:46	20.49 km/h	+11:59 (58.) ●	+11:01 (378.) ●	+13:56 (1297.) ●
Bike	70.8 km	04:07:05	01:10:43	23.59 km/h	+07:47 (54.) ●	+06:53 (344.) ●	+09:12 (1203.) ●
Bike	89.7 km	04:31:32	00:24:27	46.38 km/h	+01:41 (47.) ●	+01:25 (303.) ●	+02:09 (1096.) ●
Bike	89.7 km	04:31:32	03:28:53	25.77 km/h	+24:42 (54.) ●	+22:12 (357.) ●	+29:24 (1247.) ●
Transition		04:35:34	00:04:02	-	-00:19 (31.) ●	-00:36 (195.) ●	-00:42 (664.) ●
Run	0.1 km	04:36:07	00:00:33	05:30 min/km	+00:02 (46.) ●	+00:02 (318.) ●	+00:03 (1100.) ●
Run	0.5 km	04:38:21	00:02:14	05:35 min/km	-00:10 (31.) ●	-00:06 (220.) ●	+00:03 (880.) ●
Run	1.8 km	04:46:17	00:07:56	06:06 min/km	-00:17 (34.) ●	-00:14 (230.) ●	+00:05 (830.) ●
Run	3.5 km	04:58:21	00:12:04	07:05 min/km	+00:27 (40.) ●	+00:33 (278.) ●	+00:58 (975.) ●
Run	4.3 km	05:04:25	00:06:04	07:35 min/km	+00:24 (39.) ●	+00:31 (295.) ●	+00:42 (1028.) ●
Run	5.5 km	05:13:55	00:09:30	07:54 min/km	+01:35 (50.) ●	+01:40 (348.) ●	+01:55 (1199.) ●
Run	5.9 km	05:17:44	00:03:49	09:32 min/km	+01:12 (59.) ●	+01:14 (409.) ●	+01:18 (1351.) ●
Run	7.7 km	05:32:23	00:14:39	08:08 min/km	+01:26 (43.) ●	+01:43 (316.) ●	+02:04 (1090.) ●
Run	9.5 km	05:46:26	00:14:03	07:48 min/km	+01:58 (48.) ●	+02:12 (335.) ●	+02:25 (1135.) ●
Run	11 km	05:59:47	00:13:21	08:54 min/km	+01:16 (42.) ●	+01:36 (309.) ●	+01:51 (1062.) ●
Run	11.4 km	06:03:20	00:03:33	08:52 min/km	+00:33 (51.) ●	+00:33 (342.) ●	+00:35 (1135.) ●
Run	12.6 km	06:13:52	00:10:32	08:46 min/km	+01:31 (48.) ●	+01:32 (326.) ●	+01:39 (1087.) ●
Run	14.4 km	06:30:30	00:16:38	09:14 min/km	+03:49 (57.) ●	+03:54 (381.) ●	+04:03 (1261.) ●
Run	15.2 km	06:37:39	00:07:09	08:56 min/km	+01:02 (48.) ●	+01:05 (329.) ●	+01:08 (1084.) ●
Run	16.4 km	06:47:59	00:10:20	08:36 min/km	+01:53 (52.) ●	+01:55 (359.) ●	+01:58 (1159.) ●
Run	16.8 km	06:51:26	00:03:27	08:37 min/km	+00:37 (52.) ●	+00:39 (353.) ●	+00:39 (1150.) ●
Run	18.6 km	07:09:03	00:17:37	09:47 min/km	+03:46 (54.) ●	+03:49 (379.) ●	+03:56 (1236.) ●
Run	20.4 km	07:25:43	00:16:40	09:15 min/km	+04:15 (55.) ●	+04:14 (389.) ●	+04:14 (1269.) ●
Run	21.1 km	07:30:57	00:05:14	07:28 min/km	+00:42 (49.) ●	+00:46 (343.) ●	+00:49 (1126.) ●
Run	21.1 km	07:30:57	02:55:23	08:18 min/km	+26:01 (50.) ●	+27:38 (340.) ●	+30:25 (1160.) ●
Total	112.7 km	07:30:57	07:30:57	15 km/h	+56:24 (52.) ●	+58:07 (360.) ●	+01:08:29 (1222.) ●

Ovr	Gen	Div	Name	#	AG
1177	340	47	Lisa Conrad	537	F45-49	USA	00:56:09	03:16:31	03:01:28	07:23:25
1180	341	48	Gabriella McCarty	1382	F45-49	USA	01:00:22	03:19:52	02:54:00	07:24:03
1183	343	49	Laura Barko	1012	F45-49	USA	01:00:27	03:17:30	02:58:10	07:24:18
1201	351	50	Lucy Negrete	791	F45-49	USA	01:02:23	03:20:36	02:51:52	07:26:57
1220	359	51	Leah Shaner	911	F45-49	USA	00:52:50	03:29:20	02:54:29	07:30:44
1222	360	52	Shandra Hough	623	F45-49	USA	00:57:13	03:28:53	02:55:23	07:30:57
1256	366	53	Ashli Linkhorn	835	F45-49	USA	01:10:53	03:29:00	02:48:15	07:39:07
1275	372	54	Carol Kopman	1392	F45-49	USA	00:48:51	03:28:52	03:13:33	07:43:27
1328	392	55	Janet Allaire	371	F45-49	CAN	01:03:51	03:32:40	03:12:19	08:01:58
1333	395	56	Jennifer Summers	285	F45-49	USA	01:10:27	03:35:51	03:04:09	08:03:36