Rick Llope -
Ironman 70.3 Ohio 2022

  Quick facts

694/478/68All/Gender/AG

M50-54Age group

681Bib number

USANationality

56:232:46:492:27:56 6:20:57

  Compare Rick Llope with other athletes!

681 Llope
782 Allen × 
322 Connell × 
245 Wagner × 
307 Adrian × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.5 km 00:02:15 00:02:1500:27 min/100m+00:23 (117.) +00:28 (833.) +00:24 (1230.)
Swim1.9 km 00:56:23 00:54:0803:52 min/100m+07:02 (101.) +08:06 (722.) +07:46 (1108.)
Swim1.9 km 00:56:23 00:56:2302:58 min/100m+07:25 (101.) +08:34 (727.) +08:10 (1114.)
Transition 01:01:43 00:05:20 - +00:02 (65.) +00:06 (500.) +00:16 (821.)
Bike16.1 km 01:31:06 00:29:2332.88 km/h-00:28 (62.) -00:46 (377.) -01:27 (482.)
Bike43 km 02:33:42 01:02:3625.78 km/h+00:03 (74.) -00:28 (444.) -02:14 (587.)
Bike70.8 km 03:28:47 00:55:0530.28 km/h-04:21 (37.) -04:47 (260.) -06:26 (315.)
Bike89.7 km 03:48:32 00:19:4557.42 km/h-01:40 (31.) -02:02 (213.) -02:33 (251.)
Bike89.7 km 03:48:32 02:46:4932.26 km/h-06:26 (49.) -08:03 (322.) -12:40 (419.)
Transition 03:53:01 00:04:29 - -00:32 (67.) -00:29 (481.) -00:15 (779.)
Run0.1 km 03:53:25 00:00:2404:00 min/km-00:06 (18.) -00:05 (196.) -00:06 (270.)
Run0.5 km 03:55:36 00:02:1105:27 min/km-00:03 (76.) +00:04 (580.) ±00:00 (835.)
Run1.8 km 04:05:09 00:09:3307:20 min/km+01:30 (105.) +01:49 (765.) +01:42 (1161.)
Run3.5 km 04:17:01 00:11:5206:58 min/km+00:23 (76.) +00:55 (629.) +00:46 (949.)
Run4.3 km 04:23:18 00:06:1707:51 min/km+00:41 (91.) +00:58 (705.) +00:55 (1081.)
Run5.5 km 04:31:11 00:07:5306:34 min/km-00:02 (70.) +00:22 (551.) +00:18 (852.)
Run5.9 km 04:33:42 00:02:3106:17 min/km-00:06 (64.) +00:01 (527.) ±00:00 (800.)
Run7.7 km 04:46:34 00:12:5207:08 min/km-00:15 (69.) +00:25 (553.) +00:17 (839.)
Run9.5 km 04:58:46 00:12:1206:46 min/km+00:06 (77.) +00:38 (570.) +00:34 (879.)
Run11 km 05:10:02 00:11:1607:30 min/km-00:46 (59.) -00:09 (460.) -00:14 (708.)
Run11.4 km 05:13:02 00:03:0007:29 min/km-00:06 (65.) +00:03 (521.) +00:02 (799.)
Run12.6 km 05:21:40 00:08:3807:11 min/km-00:43 (50.) -00:13 (441.) -00:15 (680.)
Run14.4 km 05:34:38 00:12:5807:12 min/km-00:06 (75.) +00:27 (537.) +00:23 (821.)
Run15.2 km 05:41:06 00:06:2808:05 min/km+00:13 (79.) +00:27 (569.) +00:27 (885.)
Run16.4 km 05:48:53 00:07:4706:29 min/km-00:56 (39.) -00:35 (372.) -00:35 (578.)
Run16.8 km 05:51:28 00:02:3506:27 min/km-00:20 (41.) -00:13 (374.) -00:13 (578.)
Run18.6 km 06:04:42 00:13:1407:21 min/km-00:55 (44.) -00:24 (422.) -00:27 (651.)
Run20.4 km 06:16:52 00:12:1006:45 min/km-00:45 (50.) -00:15 (443.) -00:16 (692.)
Run21.1 km 06:20:57 00:04:0505:49 min/km-00:26 (48.) -00:18 (396.) -00:20 (585.)
Run21.1 km 06:20:57 02:27:5607:00 min/km-02:42 (69.) +03:57 (521.) +02:58 (797.)
Total 112.7 km 06:20:57 06:20:5717.75 km/h-02:13 (68.) +04:05 (478.) -01:31 (694.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance